[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]<img class="alignright wp-image-275" src="http://www.grieffree.org/wp-content/uploads/2016/01/light-in-waterfal-cave-913-300x400.jpg" alt="Worksheet Examples" width="183" height="244" />I developed the original Healthy Grieving process as a method of letting go of attachments that were limiting my experience of my self. I recognized that attachments were the underpinnings of all my life experiences and sought a process that would support me in my personal journey to a more fulfilling experience of my self and my life. When I began to articulate the experience of letting go of an attachment, I realized that it was the human experience called grief. From this understanding, I was able to extrapolate this awareness into a dynamic process that can be used not only for the loss of a loved one but also comprehensively in all areas of a person’s life.[/vc_column_text][vc_column_text]As I shared this process with others, I realized that Healthy Grieving teaches people how to feel feelings, possibly for the first time in their lives. The way the mind works is to avoid emotional pain, convincing us that we will succumb to the pain and be destroyed. With the Healthy Grieving Resolution Program, the emotional pain of grief can now be quickly resolved with an open mind and a willingness to grow and move forward in life. As I often say, “Pain is optional in the process of growth.” Emotional pain, you will quickly find, truly is an illusion of the mind; it dissolves once we engage with it, as if it never existed.[/vc_column_text][vc_column_text]If you are open-minded and willing, this process will lead you safely into the emotional pain you have buried deep inside throughout your life. Research has shown that these suppressed emotions form the basis for and the creation of depression, anxiety, and many illnesses. Healthy Grieving is a natural process that allows you to explore your emotions for the purpose of letting them go - which leads to a healthier experience of your self and life.[/vc_column_text][vc_column_text]Be open to the experience of Healthy Grieving as a way to reconnect to aspects of your self that you have unconsciously given away. The gift of this reconnection is quite tangible and one that continues to give as you consciously apply this amazing process in your life.[/vc_column_text][vc_column_text]Imagine the experience of your self and life wherein you can find your own inner strength and security, no longer needing the fleeting experience of external validation to define who you are.[/vc_column_text][vc_column_text]While Healthy Grieving will work effectively for all individuals regardless of age, it is not for the faint of heart and those who are not yet ready to move through the grieving process. For those of you who understand that the greatest opportunity for personal growth comes from the biggest challenges in life, you will embrace this process as a wonderful gift to your self.[/vc_column_text][vc_column_text]I believe that mankind has the capacity to innately grieve once man is shown the way. The beauty of Healthy Grieving is the awareness that grief is a universal human reaction to loss and that the experience of grieving that is fundamental to this process is a natural human experience available to all who have the courage to face the illusion of the dark secrets we all hide deep within ourselves.[/vc_column_text][vc_column_text]David R. Cope[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]