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(1448, 1, '2016-07-18 17:05:33', '2016-07-18 17:05:33', '[vc_row][vc_column][rev_slider_vc alias="home1"][/vc_column][/vc_row][vc_row row_type="row_full_center_content" margin_top="-30"][vc_column][vc_column_text]\r\n<h1 style="text-align: center; font-size: 40px; font-weight: normal; color: #666; font-family: ''Time''; line-height: 100%;">Welcome To <span style="color: #770b26;">GriefFree.org</span></h1>\r\n[/vc_column_text][vc_column_text css=".vc_custom_1462464020033{margin-top: -10px !important;}"]\r\n<p style="text-align: center; font-size: 16px;">The revolutionary <strong>Healthy Grieving programs</strong> explore <strong>grief</strong> from the self-identity level, shifting the focus from the external loss to an inward exploration that provides rapid and transformational healing. After being guided through a <strong>Healthy Grieving program</strong>, individuals are able to let go of the pain of <strong>grief</strong>, integrating their loss into a renewed sense of wholeness and rejuvenation.</p>\r\n<p style="text-align: center; font-size: 16px;"><strong><a href="http://www.grieffree.org/the-healthy-grieving-process/understanding-the-healthy-grieving-process/">Read More</a></strong></p>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row equal_height="yes" row_type="row_full_center_content" bg_color="#e9e9e9" bg_image="1446" bg_position="center top" bg_size="contain" row_parallax="false" margin_bottom="50"][vc_column width="1/3" css=".vc_custom_1452993873071{margin-top: 5px 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'Home', '', 'inherit', 'closed', 'closed', '', '33-revision-v1', '', '', '2016-07-18 17:05:33', '2016-07-18 17:05:33', '', 33, 'http://www.grieffree.org/33-revision-v1/', 0, 'revision', '', 0),
(1449, 1, '2016-07-18 17:08:30', '2016-07-18 17:08:30', '[vc_row][vc_column][rev_slider_vc alias="home1"][/vc_column][/vc_row][vc_row row_type="row_full_center_content" margin_top="-30"][vc_column][vc_column_text]\r\n<h1 style="text-align: center; font-size: 40px; font-weight: normal; color: #666; font-family: ''Time''; line-height: 100%;">Welcome To <span style="color: #770b26;">GriefFree.org</span></h1>\r\n[/vc_column_text][vc_column_text css=".vc_custom_1462464020033{margin-top: -10px !important;}"]\r\n<p style="text-align: center; font-size: 16px;">The revolutionary <strong>Healthy Grieving programs</strong> explore <strong>grief</strong> from the self-identity level, shifting the focus from the external loss to an inward exploration that provides rapid and transformational healing. After being guided through a <strong>Healthy Grieving program</strong>, individuals are able to let go of the pain of <strong>grief</strong>, integrating their loss into a renewed sense of wholeness and rejuvenation.</p>\r\n<p style="text-align: center; font-size: 16px;"><strong><a href="http://www.grieffree.org/the-healthy-grieving-process/understanding-the-healthy-grieving-process/">Read More</a></strong></p>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row equal_height="yes" row_type="row_full_center_content" bg_position="center top" bg_size="contain" row_parallax="false"][vc_column width="1/3" css=".vc_custom_1452993873071{margin-top: 5px 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'Home', '', 'inherit', 'closed', 'closed', '', '33-revision-v1', '', '', '2016-07-18 17:08:30', '2016-07-18 17:08:30', '', 33, 'http://www.grieffree.org/33-revision-v1/', 0, 'revision', '', 0),
(1450, 1, '2016-07-18 17:10:38', '2016-07-18 17:10:38', '[vc_row][vc_column][rev_slider_vc alias="home1"][/vc_column][/vc_row][vc_row row_type="row_full_center_content" margin_top="-30"][vc_column][vc_column_text]\r\n<h1 style="text-align: center; font-size: 40px; font-weight: normal; color: #666; font-family: ''Time''; line-height: 100%;">Welcome To <span style="color: #770b26;">GriefFree.org</span></h1>\r\n[/vc_column_text][vc_column_text css=".vc_custom_1462464020033{margin-top: -10px !important;}"]\r\n<p style="text-align: center; font-size: 16px;">The revolutionary <strong>Healthy Grieving programs</strong> explore <strong>grief</strong> from the self-identity level, shifting the focus from the external loss to an inward exploration that provides rapid and transformational healing. After being guided through a <strong>Healthy Grieving program</strong>, individuals are able to let go of the pain of <strong>grief</strong>, integrating their loss into a renewed sense of wholeness and rejuvenation.</p>\r\n<p style="text-align: center; font-size: 16px;"><strong><a href="http://www.grieffree.org/the-healthy-grieving-process/understanding-the-healthy-grieving-process/">Read More</a></strong></p>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row equal_height="yes" row_type="row_full_center_content" bg_image="1446" bg_position="center top" bg_size="contain" row_parallax="false" margin_bottom="50"][vc_column width="1/3" css=".vc_custom_1452993873071{margin-top: 5px 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INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(1452, 1, '2016-07-18 17:14:37', '2016-07-18 17:14:37', '[vc_row][vc_column][rev_slider_vc alias="home1"][/vc_column][/vc_row][vc_row row_type="row_full_center_content" margin_top="-30"][vc_column][vc_column_text]\r\n<h1 style="text-align: center; font-size: 40px; font-weight: normal; color: #666; font-family: ''Time''; line-height: 100%;">Welcome To <span style="color: #770b26;">GriefFree.org</span></h1>\r\n[/vc_column_text][vc_column_text css=".vc_custom_1462464020033{margin-top: -10px !important;}"]\r\n<p style="text-align: center; font-size: 16px;">The revolutionary <strong>Healthy Grieving programs</strong> explore <strong>grief</strong> from the self-identity level, shifting the focus from the external loss to an inward exploration that provides rapid and transformational healing. After being guided through a <strong>Healthy Grieving program</strong>, individuals are able to let go of the pain of <strong>grief</strong>, integrating their loss into a renewed sense of wholeness and rejuvenation.</p>\r\n<p style="text-align: center; font-size: 16px;"><strong><a href="http://www.grieffree.org/the-healthy-grieving-process/understanding-the-healthy-grieving-process/">Read More</a></strong></p>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row equal_height="yes" row_type="row_full_center_content" bg_image="1451" bg_position="center top" bg_size="contain" row_parallax="false" margin_bottom="50" padding_bottom="50"][vc_column width="1/3" css=".vc_custom_1452993873071{margin-top: 5px 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(1457, 1, '2016-07-18 17:24:43', '2016-07-18 17:24:43', ' ', '', '', 'publish', 'closed', 'closed', '', '1457', '', '', '2016-07-18 17:24:43', '2016-07-18 17:24:43', '', 0, 'http://www.grieffree.org/?p=1457', 6, 'nav_menu_item', '', 0),
(1458, 2, '2016-07-18 17:54:25', '2016-07-18 17:54:25', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]<img class=" wp-image-281 alignright" src="http://www.grieffree.org/wp-content/uploads/2016/01/waterfall-2-199x300.jpg" alt="waterfall-2-199x300" width="161" height="242" />\r\n\r\nThe Healthy Grieving Resolution Program is an eight-week program that allows individuals to heal from their pain of grief in a gradual, unfolding process.\r\n\r\n<strong>Grief as an opportunity for change and growth:</strong>\r\n\r\nA broken heart is a closed heart. Through out our life we have unknowingly responded to the pain of loss as a way to hide and stay small in life. Each time we have our heart broken, we unconsciously decide to avoid the painful feelings of loss to protect ourselves, insulating ourselves from the painful experiences. It can give us a convenient excuse not to move forward in life and stay safe within our comfort zone. This is very normal and is an unconscious way people experience life, especially as we get older.\r\n\r\n<strong>The Healthy Grieving Resolution Program</strong> is for those individuals who seek to open their heart anew to life and use the painful experience of loss as an opportunity for change and growth. It provides the choice to become conscious about how we experience life and take back our power and our life which we have unknowingly given away to the painful experience of loss and the externalized experience of ourselves.\r\n\r\nThe gift of the <strong>Healthy Grieving process</strong> is the ability to take back the part of you that was unconsciously given away and build a relationship with your self. A relationship with yourself enables you to become grounded in who you are and no longer subject to the fleeting experiences created by loss. The loss associated with grief becomes an opportunity to know your self more fully and to move forward in life with a greater appreciation of your self and the gifts of life. With the Healthy Grieving process you never lose anything; you gain the power to change and grow into a fuller expression of your self.\r\n\r\n<strong>The Healthy Grieving Resolution Program</strong> was developed by <strong>David Cope</strong> in response to the <strong>cultural resistance</strong> to grieving the loss of a loved one in two sessions with the original <strong>Healthy Grieving Program.</strong> It became clear from feedback that many individuals and therapists felt that grieving the loss of a loved one in such a short period of time was in some way “irreverent” – showing a lack of reverence or veneration for the loved one. This feedback also exposed that there is a cultural morality that prescribes that the process of grieving a loved one is a sacred and revered human experience and requires a period of mourning to honor the loved one.The\r\n\r\nThe <strong>Healthy Grieving Resolution Program</strong> responds to this awareness by applying many of the fundamental principals of the human experience of grief and loss into an eight-week program. This program is also a healing modality; yet it provides the framework for individuals to <em>gradually</em> heal from the pain of grief and loss. It can be facilitated in either private therapy or in a group setting, which opens the program to individuals who find solace with others who are also grieving.<img class="alignright wp-image-275" src="http://www.grieffree.org/wp-content/uploads/2016/01/light-in-waterfal-cave-913-300x400-225x300.jpg" alt="Worksheet Examples" width="200" height="267" />\r\n\r\nThe <strong>Healthy Grieving Resolution Program</strong> is based upon the following principals of grief and loss:\r\n<ol>\r\n 	<li>Grief is a normal and natural human experience. The program has a very powerful way for individuals to grasp the human experience of grief and loss and to normalize their personal experience of this natural human experience.</li>\r\n 	<li>Healing cannot take place at the level of a person’s story. The mind creates stories as a way to avoid the true feelings of loss and grief – the pain of loss is essentially suppressed by the stories. The program teaches individuals to safely transcend the stories of their loss and enter into their heart to express the truth of their experience where healing can begin to unfold.</li>\r\n 	<li>In every experience of grief and loss there is an opportunity for growth and change with the awareness of the gift of the loss. This gift unfolds within the program and allows individuals to open their heart to the experience. The acknowledgment of this gift makes it functionally impossible to maintain the pain of the loss – it naturally dissipates over time.</li>\r\n 	<li>A broken heart is a closed heart. It is not possible for an individual to see the gift of loss as long as they maintain an emotional attachment to the pain and loss. The program teaches individuals how to feel their feelings around their loss, which is extremely effective in healing the emotional pain of the loss. From this fresh and unencumbered perspective, an individual can be open to the gift of the loss and clearly articulate it from their heart.</li>\r\n</ol>\r\nThe <strong>benefits</strong> of this new program are quite remarkable. The pain of the grief and loss is resolved which allows an individual to have a fresh and healthy perspective of their loss and a renewed attitude about moving forward constructively in their life. The program also instills individuals with a healthy view towards grief and loss and provides effective tools to face and manage future experiences of loss which are so common in the human experience.\r\n\r\nFor more information about this amazing process to heal from the pain of your grief and loss please <strong><a href="http://www.grieffree.org/contact/">contact us</a> </strong>and we would be happy to talk with you.\r\n\r\n[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'The Healthy Grieving Resolution Program', '', 'inherit', 'closed', 'closed', '', '1382-revision-v1', '', '', '2016-07-18 17:54:25', '2016-07-18 17:54:25', '', 1382, 'http://www.grieffree.org/1382-revision-v1/', 0, 'revision', '', 0),
(1459, 2, '2016-07-18 17:54:46', '2016-07-18 17:54:46', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]<img class=" wp-image-281 alignright" src="http://www.grieffree.org/wp-content/uploads/2016/01/waterfall-2-199x300.jpg" alt="waterfall-2-199x300" width="161" height="242" />\r\n\r\nThe <strong>Healthy Grieving Resolution Program</strong> is an eight-week program that allows individuals to heal from their pain of grief in a gradual, unfolding process.\r\n\r\n<strong>Grief as an opportunity for change and growth:</strong>\r\n\r\nA broken heart is a closed heart. Through out our life we have unknowingly responded to the pain of loss as a way to hide and stay small in life. Each time we have our heart broken, we unconsciously decide to avoid the painful feelings of loss to protect ourselves, insulating ourselves from the painful experiences. It can give us a convenient excuse not to move forward in life and stay safe within our comfort zone. This is very normal and is an unconscious way people experience life, especially as we get older.\r\n\r\n<strong>The Healthy Grieving Resolution Program</strong> is for those individuals who seek to open their heart anew to life and use the painful experience of loss as an opportunity for change and growth. It provides the choice to become conscious about how we experience life and take back our power and our life which we have unknowingly given away to the painful experience of loss and the externalized experience of ourselves.\r\n\r\nThe gift of the <strong>Healthy Grieving process</strong> is the ability to take back the part of you that was unconsciously given away and build a relationship with your self. A relationship with yourself enables you to become grounded in who you are and no longer subject to the fleeting experiences created by loss. The loss associated with grief becomes an opportunity to know your self more fully and to move forward in life with a greater appreciation of your self and the gifts of life. With the Healthy Grieving process you never lose anything; you gain the power to change and grow into a fuller expression of your self.\r\n\r\n<strong>The Healthy Grieving Resolution Program</strong> was developed by <strong>David Cope</strong> in response to the <strong>cultural resistance</strong> to grieving the loss of a loved one in two sessions with the original <strong>Healthy Grieving Program.</strong> It became clear from feedback that many individuals and therapists felt that grieving the loss of a loved one in such a short period of time was in some way “irreverent” – showing a lack of reverence or veneration for the loved one. This feedback also exposed that there is a cultural morality that prescribes that the process of grieving a loved one is a sacred and revered human experience and requires a period of mourning to honor the loved one.The\r\n\r\nThe <strong>Healthy Grieving Resolution Program</strong> responds to this awareness by applying many of the fundamental principals of the human experience of grief and loss into an eight-week program. This program is also a healing modality; yet it provides the framework for individuals to <em>gradually</em> heal from the pain of grief and loss. It can be facilitated in either private therapy or in a group setting, which opens the program to individuals who find solace with others who are also grieving.<img class="alignright wp-image-275" src="http://www.grieffree.org/wp-content/uploads/2016/01/light-in-waterfal-cave-913-300x400-225x300.jpg" alt="Worksheet Examples" width="200" height="267" />\r\n\r\nThe <strong>Healthy Grieving Resolution Program</strong> is based upon the following principals of grief and loss:\r\n<ol>\r\n 	<li>Grief is a normal and natural human experience. The program has a very powerful way for individuals to grasp the human experience of grief and loss and to normalize their personal experience of this natural human experience.</li>\r\n 	<li>Healing cannot take place at the level of a person’s story. The mind creates stories as a way to avoid the true feelings of loss and grief – the pain of loss is essentially suppressed by the stories. The program teaches individuals to safely transcend the stories of their loss and enter into their heart to express the truth of their experience where healing can begin to unfold.</li>\r\n 	<li>In every experience of grief and loss there is an opportunity for growth and change with the awareness of the gift of the loss. This gift unfolds within the program and allows individuals to open their heart to the experience. The acknowledgment of this gift makes it functionally impossible to maintain the pain of the loss – it naturally dissipates over time.</li>\r\n 	<li>A broken heart is a closed heart. It is not possible for an individual to see the gift of loss as long as they maintain an emotional attachment to the pain and loss. The program teaches individuals how to feel their feelings around their loss, which is extremely effective in healing the emotional pain of the loss. From this fresh and unencumbered perspective, an individual can be open to the gift of the loss and clearly articulate it from their heart.</li>\r\n</ol>\r\nThe <strong>benefits</strong> of this new program are quite remarkable. The pain of the grief and loss is resolved which allows an individual to have a fresh and healthy perspective of their loss and a renewed attitude about moving forward constructively in their life. The program also instills individuals with a healthy view towards grief and loss and provides effective tools to face and manage future experiences of loss which are so common in the human experience.\r\n\r\nFor more information about this amazing process to heal from the pain of your grief and loss please <strong><a href="http://www.grieffree.org/contact/">contact us</a> </strong>and we would be happy to talk with you.\r\n\r\n[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'The Healthy Grieving Resolution Program', '', 'inherit', 'closed', 'closed', '', '1382-revision-v1', '', '', '2016-07-18 17:54:46', '2016-07-18 17:54:46', '', 1382, 'http://www.grieffree.org/1382-revision-v1/', 0, 'revision', '', 0),
(1460, 2, '2016-07-18 17:56:31', '2016-07-18 17:56:31', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]<img class=" wp-image-281 alignright" src="http://www.grieffree.org/wp-content/uploads/2016/01/waterfall-2-199x300.jpg" alt="waterfall-2-199x300" width="161" height="242" />\r\n\r\nThe <strong>Healthy Grieving Resolution Program</strong> is an eight-week program that allows individuals to heal from their pain of grief in a gradual, unfolding process.\r\n\r\n<strong>Grief as an opportunity for change and growth:</strong>\r\n\r\nA broken heart is a closed heart. Through out our life we have unknowingly responded to the pain of loss as a way to hide and stay small in life. Each time we have our heart broken, we unconsciously decide to avoid the painful feelings of loss to protect ourselves, insulating ourselves from the painful experiences. It can give us a convenient excuse not to move forward in life and stay safe within our comfort zone. This is very normal and is an unconscious way people experience life, especially as we get older.\r\n\r\n<strong>The Healthy Grieving Resolution Program</strong> is for those individuals who seek to open their heart anew to life and use the painful experience of loss as an opportunity for change and growth. It provides the choice to become conscious about how we experience life and take back our power and our life which we have unknowingly given away to the painful experience of loss and the externalized experience of ourselves.\r\n\r\nThe gift of the <strong>Healthy Grieving process</strong> is the ability to take back the part of you that was unconsciously given away and build a relationship with your self. A relationship with yourself enables you to become grounded in who you are and no longer subject to the fleeting experiences created by loss. The loss associated with grief becomes an opportunity to know your self more fully and to move forward in life with a greater appreciation of your self and the gifts of life. With <strong>Healthy Grieving</strong> you never lose anything; you gain the power to change and grow into a fuller expression of your self.\r\n\r\n<strong>The Healthy Grieving Resolution Program</strong> was developed by <strong>David Cope</strong> in response to the <strong>cultural resistance</strong> to grieving the loss of a loved one in two sessions with the original <strong>Healthy Grieving Program.</strong> It became clear from feedback that many individuals and therapists felt that grieving the loss of a loved one in such a short period of time was in some way “irreverent” – showing a lack of reverence or veneration for the loved one. This feedback also exposed that there is a cultural morality that prescribes that the process of grieving a loved one is a sacred and revered human experience and requires a period of mourning to honor the loved one.The\r\n\r\nThe <strong>Healthy Grieving Resolution Program</strong> responds to this awareness by applying many of the fundamental principals of the human experience of grief and loss into an eight-week program. This program is also a healing modality; yet it provides the framework for individuals to <em>gradually</em> heal from the pain of grief and loss. It can be facilitated in either private therapy or in a group setting, which opens the program to individuals who find solace with others who are also grieving.<img class="alignright wp-image-275" src="http://www.grieffree.org/wp-content/uploads/2016/01/light-in-waterfal-cave-913-300x400-225x300.jpg" alt="Worksheet Examples" width="200" height="267" />\r\n\r\nThe <strong>Healthy Grieving Resolution Program</strong> is based upon the following principals of grief and loss:\r\n<ol>\r\n 	<li>Grief is a normal and natural human experience. The program has a very powerful way for individuals to grasp the human experience of grief and loss and to normalize their personal experience of this natural human experience.</li>\r\n 	<li>Healing cannot take place at the level of a person’s story. The mind creates stories as a way to avoid the true feelings of loss and grief – the pain of loss is essentially suppressed by the stories. The program teaches individuals to safely transcend the stories of their loss and enter into their heart to express the truth of their experience where healing can begin to unfold.</li>\r\n 	<li>In every experience of grief and loss there is an opportunity for growth and change with the awareness of the gift of the loss. This gift unfolds within the program and allows individuals to open their heart to the experience. The acknowledgment of this gift makes it functionally impossible to maintain the pain of the loss – it naturally dissipates over time.</li>\r\n 	<li>A broken heart is a closed heart. It is not possible for an individual to see the gift of loss as long as they maintain an emotional attachment to the pain and loss. The program teaches individuals how to feel their feelings around their loss, which is extremely effective in healing the emotional pain of the loss. From this fresh and unencumbered perspective, an individual can be open to the gift of the loss and clearly articulate it from their heart.</li>\r\n</ol>\r\nThe <strong>benefits</strong> of this new program are quite remarkable. The pain of the grief and loss is resolved which allows an individual to have a fresh and healthy perspective of their loss and a renewed attitude about moving forward constructively in their life. The program also instills individuals with a healthy view towards grief and loss and provides effective tools to face and manage future experiences of loss which are so common in the human experience.\r\n\r\nFor more information about this amazing process to heal from the pain of your grief and loss please <strong><a href="http://www.grieffree.org/contact/">contact us</a> </strong>and we would be happy to talk with you.\r\n\r\n[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'The Healthy Grieving Resolution Program', '', 'inherit', 'closed', 'closed', '', '1382-revision-v1', '', '', '2016-07-18 17:56:31', '2016-07-18 17:56:31', '', 1382, 'http://www.grieffree.org/1382-revision-v1/', 0, 'revision', '', 0),
(1462, 2, '2016-07-18 18:04:08', '2016-07-18 18:04:08', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]The typical session for the <strong>Healthy Grieving Process</strong> is a six-step process that includes an hour and a half session and a follow-up session of about a half hour. In the first session, an individual is taken through the first five steps. The final step is accomplished in the follow-up session.\r\n\r\nSince the <strong>Healthy Grieving Process</strong> is a healing modality, individuals experience a deep and permanent release of the pain of grief and loss<em> regardless of how much time has passed since the loss</em>. The pain is consistently replaced with a sense of wholeness, rejuvenation, and fond memories of the loved one.\r\n\r\n<strong>The </strong><strong>Healthy Grieving Process Treats The Loss Of One’s Self-Identity Rather Than The Emotional Loss Of The Person</strong>[/vc_column_text][vc_column_text]Grieving may be one of the most misunderstood experiences of human nature. In the revolutionary<strong> Healthy Grieving Process</strong>, grieving is not the experience of the emotional pain of the loss of the person or object, it is the experience of the pain of the loss of what the person or object represented; the loss of one’s self-identity - that which gave meaning to one’s life.[/vc_column_text][vc_column_text]<img class="size-full wp-image-263 alignleft" src="http://www.grieffree.org/wp-content/uploads/2016/01/sun-thru-fingers-300x200.jpg" alt="Understanding Healthy Grieving Process" width="300" height="200" />One’s <strong><a title="Definitions" href="http://www.grieffree.org/the-healthy-grieving-process/the-healthy-grieving-process-definitions/">self-identity</a></strong> is the interwoven fabric of how a person experiences one’s self. The <strong>experience of grieving</strong> is as if the very foundation of how one experiences one’s self has been taken away and what is left in its place is an inescapable abyss: the void. The experience of this void is the experience of <strong>grief</strong> - a tragic feeling of an empty and meaningless existence created by the loss of one’s self-identity.[/vc_column_text][vc_column_text]\r\n\r\nThe reason why the process of grieving is traditionally characterized as “an individualized experience that can take several months to several years” is the unwillingness to feel the pain of loss. Effectively then, <strong>grieving</strong> becomes the period it takes for a person to deny and suppress the pain of loss so it is no longer consciously experienced. The illusion is that the feeling of loss, which causes a deep and <strong>painful expression</strong> of emotions, is not for letting go but for emoting - a wallowing in pain rather than deep experience of release. Thus this emoting pain becomes the memory rather than the possibility of loving memories.\r\n\r\n[/vc_column_text][vc_column_text]The <strong>Healthy Grieving Process</strong> is a process of feeling the deep pain of the loss of self-identity for the purpose of letting go of the pain. In the <strong>Healthy Grieving Process</strong>, a person is reunited with an aspect of one’s self that was given away in the emotional attachment: the emptiness and pain are transcended and a warm sense of love and appreciation replaces the loss.[/vc_column_text][vc_column_text]\r\n\r\nThe perceived pain is the person’s own experience of loss not the experience of the loss of the person (object). For example, when a person goes to a funeral to pay respects and feels a sense of loss and sadness, this feeling of loss and sadness is not for the person who passed away but the emptiness they feel inside from the loss of the person. <strong>Healthy Grieving</strong> realizes that grieving is not for the person but the loss of what the person represented to one’s self-identity.\r\n\r\n[/vc_column_text][vc_column_text]\r\n\r\n<strong>A Willingness To Feel…</strong>\r\n\r\n[/vc_column_text][vc_column_text]\r\n\r\n<img class="size-medium wp-image-264 alignright" src="http://www.grieffree.org/wp-content/uploads/2016/01/feeling-woman-300x220-300x220.jpg" alt="feeling-woman-300x220" width="300" height="220" />The process of <strong>Healthy Grieving</strong> starts first with the willingness to feel the pain of loss for the purpose of letting it go. Without this willingness, <strong>Healthy Grieving</strong> cannot occur and grieving becomes the traditional process of grieving - wallowing, denial, and suppression. Many people, sometimes at a subconscious level, are unwilling to feel the pain of loss so they can <strong><a title="Being A Victim" href="http://www.grieffree.org/the-healthy-grieving-process/being-a-victim/">be a victim</a></strong> to the experience thus maintaining their reality of the loss that has affected their life - being a victim replaces the meaning that the loss took from their self-identity often effectively blaming the person (object) for their misery.\r\n\r\n[/vc_column_text][vc_column_text]\r\n\r\n<strong>Identification Of The Loss Of Self-Identity…</strong>\r\n\r\n[/vc_column_text][vc_column_text]The second major step in the <strong>Healthy Grieving Process</strong> is the accurate identification of the specific loss of self-identity. The challenge at this step is that a person is often not consciously aware of the loss. It is difficult for the grieving individual to create <strong><a title="Definitions" href="http://www.grieffree.org/the-healthy-grieving-process/the-healthy-grieving-process-definitions/">separation</a></strong> for this identification because self-identity is so ingrained in a person’s experience it can be virtually indeterminable. With the help of specific strategies to tease out the self-identity, a person can bring forth the clarity needed for identification.[/vc_column_text][vc_column_text]When the identification of the <strong>loss of self-identity</strong> is clearly defined it can be validated by the emotional reaction a person experiences from this awareness. With this sense of clarity, a person can then move to experience the pain of the loss of the self-identity. Interestingly, the ability to experience this pain of loss is a natural <strong>human experience</strong> and can be accomplished relatively easily if a person is not afraid of feeling emotional pain. Emotional pain is very much like the boogeyman that hid in the closet as a child; it does not exist except in your mind. When a person is willing to face the emotional pain of  grief it dissolves as if it never existed. The <strong>Healthy Grieving Process</strong> is like the choice to go to the dentist for an impacted tooth: you can decide to  go through the pain of having the tooth removed so the pain goes away and healing can take place or you can take medication and manage the pain.  The <strong>traditional experience</strong> of grieving can often be like the management of the pain because people are very afraid to face the emotional pain of <strong>grief</strong> so they find ways to avoid or distract themselves from feeling the pain.[/vc_column_text][vc_column_text]<strong>The Healthy Grieving Process is a Very Dynamic Process…</strong>[/vc_column_text][vc_column_text]\r\n\r\n<img class="size-medium wp-image-266 alignright" src="http://www.grieffree.org/wp-content/uploads/2016/01/clouds-opening-300x199-300x199.jpg" alt="clouds-opening-300x199" width="300" height="199" />The <strong>Healthy Grieving Process</strong> is a very dynamic process because <strong>grief</strong> is a universal human emotion to the experience of loss.  The fundamental principles of <strong>Healthy Grieving</strong> can be effective not only with the death of a loved one but can be <strong><a title="Applications" href="http://www.grieffree.org/the-healthy-grieving-process/applications/">applied in a wide variety of real life situations</a></strong>. When the concept of attachments and self-identity are fully grasped, the <strong>Healthy Grieving process</strong> can become a comprehensive tool that can be used to reconnect  individuals to a  fuller expression of themselves and life.\r\n\r\n[/vc_column_text][vc_column_text]From this perspective, the <strong>Healthy Grieving Process</strong> is not intended to be a process used for a single occurrence; it has been created as a way of deconstructing the attachments that form our unconscious identity. It is this unconscious identity that creates the fleeting experiences that cause life to be perceived as hard and unfulfilling. Over time, with the conscious use of the <strong>Healthy Grieving Process</strong>, an individual will begin to transform the externalized attachments into internal <strong><a title="Definitions" href="http://www.grieffree.org/the-healthy-grieving-process/the-healthy-grieving-process-definitions/">self-love</a></strong>(value). From this place of <strong><a title="Definitions" href="http://www.grieffree.org/the-healthy-grieving-process/the-healthy-grieving-process-definitions/">self-value</a></strong>, a person no longer feels the emptiness of life or experiences life as unfulfilling but experiences an emerging sense of completeness in life.[/vc_column_text][vc_column_text]\r\n\r\nPlease visit the <strong><a href="http://www.grieffree.org/personal-testimonials/">testimonials page</a></strong> to hear the remarkable stories of healing from grief and loss. You are invited to learn more details about the <strong>Healthy Grieving Process</strong> by <strong><a href="http://www.grieffree.org/contact/">contacting us.</a></strong>\r\n\r\n[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'The Healthy Grieving Process', '', 'inherit', 'closed', 'closed', '', '186-revision-v1', '', '', '2016-07-18 18:04:08', '2016-07-18 18:04:08', '', 186, 'http://www.grieffree.org/186-revision-v1/', 0, 'revision', '', 0),
(1463, 2, '2016-07-18 18:41:36', '2016-07-18 18:41:36', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]\r\n<h2 style="text-align: center;"><strong>What is Healthy Grieving?</strong></h2>\r\n[/vc_column_text][vc_column_text]<strong>\r\n<img class="alignright size-full wp-image-260" src="http://www.grieffree.org/wp-content/uploads/2016/01/dandylion-200x300.jpg" alt="Healthy Grieving" width="200" height="300" />Healthy Grieving</strong> recognizes that the experience of grief and loss is a natural human experience – all humans experience grief and loss the same. However, the mainstream view on grief and loss is that “No ''one-size-fits-all'' model or approach to grief is justifiable. Therapy must be tailored to the uniqueness of the person”. This traditional belief system is transcended by the <strong>Healthy Grieving programs</strong> because <em>they are specifically designed to approach grief and loss from the universal human experience of loss rather than an individual’s personal experience.</em> This novel perspective allows the programs to be effective for everybody experiencing grief and loss regardless of the uniqueness of their loss or how much time has passed. The only requirements for successful healing are that an individual has an open heart and a willingness to move forward in life.[/vc_column_text][vc_column_text]The original <strong>Healthy Grieving Process</strong> was created by <strong>David Cope</strong> in response to his awareness that his life experiences were limited by unresolved loss and external attachments. Six years ago, the Founders of <strong>GriefFree.org</strong> began exploring the possibilities of the <strong>Healthy Grieving Process</strong> and discovered that it was dynamic in its application – effective not only in the loss of a loved one but also in all human experiences of loss. From this perspective, they realized that the human experience of loss, which often goes undetected in traditional therapy, is the underpinning of many of the psychological issues that individuals face in their life.[/vc_column_text][vc_column_text]<strong>What makes Healthy Grieving so effective?</strong>[/vc_column_text][vc_column_text]\r\n\r\n<strong>Healthy Grieving is the process of letting go of an attachment.</strong> An attachment is defined as anything external that gives identity and meaning to one’s life that when lost or taken away causes a deep feeling of loss and emptiness. Most attachments are so intertwined in one’s life as to be unrecognizable - they become the hidden infrastructure of one’s life.\r\n\r\n[/vc_column_text][vc_column_text]Attachments are fundamental to the human experience - mankind’s need to create meaning in life - because of the inherent feeling of emptiness within. The role of attachments is to “fill” the emptiness so life has purpose and meaning. When an attachment is let go of from the heart by the <strong>Healthy Grieving process</strong>, the pain of loss and emptiness is transformed into freedom and expansion; a fuller expression of one’s self.\r\n\r\nThe traditional approach to grieving is an ambiguous approach to one of life’s most natural <strong>human experiences</strong>. Imagine the possibilities of a clear and precise way to grieve that provides the transformative experience of <strong><span style="color: #800000;"><a style="color: #800000;" title="Definitions" href="http://www.grieffree.org/the-healthy-grieving-process/the-healthy-grieving-process-definitions/">self-acceptance</a></span></strong> and <em>personal</em> growth.\r\n\r\n<strong><span style="color: #800000;"><a style="color: #800000;" title="Understanding Healthy Grieving" href="http://www.grieffree.org/the-healthy-grieving-process/understanding-the-healthy-grieving-process/">Learn more…</a></span></strong>[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'What is Healthy Grieving?', '', 'inherit', 'closed', 'closed', '', '180-revision-v1', '', '', '2016-07-18 18:41:36', '2016-07-18 18:41:36', '', 180, 'http://www.grieffree.org/180-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(1464, 2, '2016-08-08 20:40:11', '2016-08-08 20:40:11', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]<img class=" wp-image-281 alignright" src="http://www.grieffree.org/wp-content/uploads/2016/01/waterfall-2-199x300.jpg" alt="waterfall-2-199x300" width="161" height="242" />\r\n\r\nThe <strong>Healthy Grieving Resolution Program</strong> is an eight-week program that allows individuals to heal from their pain of grief in a gradual, unfolding process.\r\n\r\n<strong>Grief as an opportunity for change and growth:</strong>\r\n\r\nA broken heart is a closed heart. Throughout our life we have unknowingly responded to the pain of loss as a way to hide and stay small in life. Each time we have our heart broken, we unconsciously decide to avoid the painful feelings of loss to protect ourselves, insulating ourselves from the painful experiences. It can give us a convenient excuse not to move forward in life and stay safe within our comfort zone. This is very normal and is an unconscious way people experience life, especially as we get older.\r\n\r\n<strong>The Healthy Grieving Resolution Program</strong> is for those individuals who seek to open their heart anew to life and use the painful experience of loss as an opportunity for change and growth. It provides the choice to become conscious about how we experience life and take back our power and our life which we have unknowingly given away to the painful experience of loss.\r\n\r\nThe gift of <strong>The Healthy Grieving Program</strong> is the ability to take back the part of you that was unconsciously given away and build a relationship with your self. A relationship with yourself enables you to become grounded in who you are and no longer subject to the fleeting experiences created by loss. The loss associated with grief becomes an opportunity to know your self more fully and to move forward in life with a greater appreciation of your self and the gifts of life. With <strong>Healthy Grieving</strong> you never lose anything; you gain the power to change and grow into a fuller expression of your self.\r\n\r\n<strong>The Healthy Grieving Resolution Program</strong> was developed by <strong>David Cope</strong> in response to the <strong>cultural resistance</strong> to grieving the loss of a loved one in two sessions with the original <strong><a href="http://www.grieffree.org/the-healthy-grieving-process/healthy-grieving-process/">Healthy Grieving Process</a>.</strong> It became clear from feedback that many individuals and therapists felt that grieving the loss of a loved one in such a short period of time was in some way “irreverent” – showing a lack of reverence or veneration for the loved one. This feedback also exposed that there is a cultural morality that prescribes that the process of grieving a loved one is a sacred and revered human experience and requires a period of mourning to honor the loved one.\r\n\r\nThe <strong>Healthy Grieving Resolution Program</strong> responds to this awareness by applying many of the fundamental principals of the human experience of grief and loss into an eight-week program. This program is also a healing modality; yet it provides the framework for individuals to <em>gradually</em> heal from the pain of grief and loss. It can be facilitated in either private therapy or in a group setting, which opens the program to individuals who find solace with others who are also grieving.<img class="alignright wp-image-275" src="http://www.grieffree.org/wp-content/uploads/2016/01/light-in-waterfal-cave-913-300x400-225x300.jpg" alt="Worksheet Examples" width="200" height="267" />\r\n\r\nThe <strong>Healthy Grieving Resolution Program</strong> is based upon the following principals of <strong>grief and loss</strong>:\r\n<ol>\r\n 	<li><strong>Grief</strong> is a normal and natural human experience. The program has a very powerful way for individuals to grasp the human experience of grief and loss and to normalize their personal experience of this natural human experience.</li>\r\n 	<li>Healing cannot take place at the level of a person’s story. The mind creates stories as a way to avoid the true feelings of loss and grief – the pain of loss is essentially suppressed by the stories. The program teaches individuals to safely transcend the stories of their loss and enter into their heart to express the truth of their experience where healing can begin to unfold.</li>\r\n 	<li>In every experience of <strong>grief and loss</strong>, there is an opportunity for growth and change with the awareness of the gift of the loss. This gift unfolds within the program and allows individuals to open their heart to the experience. The acknowledgment of this gift makes it functionally impossible to maintain the pain of the loss – it naturally dissipates over time.</li>\r\n 	<li>A broken heart is a closed heart. It is not possible for an individual to see the gift of loss as long as they maintain an emotional attachment to the pain and loss. The program teaches individuals how to feel their feelings around their loss, which is extremely effective in healing the emotional pain of the loss. From this fresh and unencumbered perspective, an individual can be open to the gift from the loss and clearly articulate it from their heart.</li>\r\n</ol>\r\nThe <strong>benefits</strong> of this new program are quite remarkable. The pain of the grief and loss is resolved which allows an individual to have a fresh and healthy perspective of their loss and a renewed attitude about moving forward constructively in their life. The program also instills individuals with a healthy view towards <strong>grief and loss</strong> and provides effective tools to face and manage future experiences of loss which are so common in the human experience.\r\n\r\nFor more information about this amazing process to heal from the pain of your grief and loss please <strong><a href="http://www.grieffree.org/contact/">contact us</a> </strong>and we would be happy to talk with you.\r\n\r\n[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'The Healthy Grieving Resolution Program', '', 'inherit', 'closed', 'closed', '', '1382-autosave-v1', '', '', '2016-08-08 20:40:11', '2016-08-08 20:40:11', '', 1382, 'http://www.grieffree.org/1382-autosave-v1/', 0, 'revision', '', 0),
(1465, 2, '2016-07-18 18:49:51', '2016-07-18 18:49:51', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]<img class=" wp-image-281 alignright" src="http://www.grieffree.org/wp-content/uploads/2016/01/waterfall-2-199x300.jpg" alt="waterfall-2-199x300" width="161" height="242" />\r\n\r\nThe <strong>Healthy Grieving Resolution Program</strong> is an eight-week program that allows individuals to heal from their pain of grief in a gradual, unfolding process.\r\n\r\n<strong>Grief as an opportunity for change and growth:</strong>\r\n\r\nA broken heart is a closed heart. Through out our life we have unknowingly responded to the pain of loss as a way to hide and stay small in life. Each time we have our heart broken, we unconsciously decide to avoid the painful feelings of loss to protect ourselves, insulating ourselves from the painful experiences. It can give us a convenient excuse not to move forward in life and stay safe within our comfort zone. This is very normal and is an unconscious way people experience life, especially as we get older.\r\n\r\n<strong>The Healthy Grieving Resolution Program</strong> is for those individuals who seek to open their heart anew to life and use the painful experience of loss as an opportunity for change and growth. It provides the choice to become conscious about how we experience life and take back our power and our life which we have unknowingly given away to the painful experience of loss and the externalized experience of ourselves.\r\n\r\nThe gift of <strong>The Healthy Grieving Program</strong> is the ability to take back the part of you that was unconsciously given away and build a relationship with your self. A relationship with yourself enables you to become grounded in who you are and no longer subject to the fleeting experiences created by loss. The loss associated with grief becomes an opportunity to know your self more fully and to move forward in life with a greater appreciation of your self and the gifts of life. With <strong>Healthy Grieving</strong> you never lose anything; you gain the power to change and grow into a fuller expression of your self.\r\n\r\n<strong>The Healthy Grieving Resolution Program</strong> was developed by <strong>David Cope</strong> in response to the <strong>cultural resistance</strong> to grieving the loss of a loved one in two sessions with the original <strong><a href="http://www.grieffree.org/the-healthy-grieving-process/healthy-grieving-process/">Healthy Grieving Process</a>.</strong> It became clear from feedback that many individuals and therapists felt that grieving the loss of a loved one in such a short period of time was in some way “irreverent” – showing a lack of reverence or veneration for the loved one. This feedback also exposed that there is a cultural morality that prescribes that the process of grieving a loved one is a sacred and revered human experience and requires a period of mourning to honor the loved one.The\r\n\r\nThe <strong>Healthy Grieving Resolution Program</strong> responds to this awareness by applying many of the fundamental principals of the human experience of grief and loss into an eight-week program. This program is also a healing modality; yet it provides the framework for individuals to <em>gradually</em> heal from the pain of grief and loss. It can be facilitated in either private therapy or in a group setting, which opens the program to individuals who find solace with others who are also grieving.<img class="alignright wp-image-275" src="http://www.grieffree.org/wp-content/uploads/2016/01/light-in-waterfal-cave-913-300x400-225x300.jpg" alt="Worksheet Examples" width="200" height="267" />\r\n\r\nThe <strong>Healthy Grieving Resolution Program</strong> is based upon the following principals of <strong>grief and loss</strong>:\r\n<ol>\r\n 	<li><strong>Grief</strong> is a normal and natural human experience. The program has a very powerful way for individuals to grasp the human experience of grief and loss and to normalize their personal experience of this natural human experience.</li>\r\n 	<li>Healing cannot take place at the level of a person’s story. The mind creates stories as a way to avoid the true feelings of loss and grief – the pain of loss is essentially suppressed by the stories. The program teaches individuals to safely transcend the stories of their loss and enter into their heart to express the truth of their experience where healing can begin to unfold.</li>\r\n 	<li>In every experience of <strong>grief and loss</strong>, there is an opportunity for growth and change with the awareness of the gift of the loss. This gift unfolds within the program and allows individuals to open their heart to the experience. The acknowledgment of this gift makes it functionally impossible to maintain the pain of the loss – it naturally dissipates over time.</li>\r\n 	<li>A broken heart is a closed heart. It is not possible for an individual to see the gift of loss as long as they maintain an emotional attachment to the pain and loss. The program teaches individuals how to feel their feelings around their loss, which is extremely effective in healing the emotional pain of the loss. From this fresh and unencumbered perspective, an individual can be open to the gift of the loss and clearly articulate it from their heart.</li>\r\n</ol>\r\nThe <strong>benefits</strong> of this new program are quite remarkable. The pain of the grief and loss is resolved which allows an individual to have a fresh and healthy perspective of their loss and a renewed attitude about moving forward constructively in their life. The program also instills individuals with a healthy view towards grief and loss and provides effective tools to face and manage future experiences of loss which are so common in the human experience.\r\n\r\nFor more information about this amazing process to heal from the pain of your grief and loss please <strong><a href="http://www.grieffree.org/contact/">contact us</a> </strong>and we would be happy to talk with you.\r\n\r\n[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'The Healthy Grieving Resolution Program', '', 'inherit', 'closed', 'closed', '', '1382-revision-v1', '', '', '2016-07-18 18:49:51', '2016-07-18 18:49:51', '', 1382, 'http://www.grieffree.org/1382-revision-v1/', 0, 'revision', '', 0),
(1466, 2, '2016-07-19 15:32:34', '2016-07-19 15:32:34', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]\r\n<h2 style="text-align: center;"><strong>What is Healthy Grieving?</strong></h2>\r\n[/vc_column_text][vc_column_text]<strong>\r\n<img class="alignright size-full wp-image-260" src="http://www.grieffree.org/wp-content/uploads/2016/01/dandylion-200x300.jpg" alt="Healthy Grieving" width="200" height="300" /></strong>\r\n\r\n<strong>Healthy Grieving</strong> is a natural process that allows you to explore your emotions for the purpose of letting them go – which leads to a healthier experience of your self and life.\r\n\r\n<strong>Healthy Grieving</strong> recognizes that the experience of grief and loss is a natural human experience – all humans experience grief and loss the same. However, the mainstream view on grief and loss is that “No ''one-size-fits-all'' model or approach to grief is justifiable. Therapy must be tailored to the uniqueness of the person”. This traditional belief system is transcended by the <strong>Healthy Grieving programs</strong> because <em>they are specifically designed to approach grief and loss from the universal human experience of loss rather than an individual’s personal experience.</em> This novel perspective allows the programs to be effective for everybody experiencing grief and loss regardless of the uniqueness of their loss or how much time has passed. The only requirements for successful healing are that an individual has an open heart and a willingness to move forward in life.[/vc_column_text][vc_column_text]The original <strong>Healthy Grieving Process</strong> was created by <strong>David Cope</strong> in response to his awareness that his life experiences were limited by unresolved loss and external attachments. Six years ago, the Founders of <strong>GriefFree.org</strong> began exploring the possibilities of the <strong>Healthy Grieving Process</strong> and discovered that it was dynamic in its application – effective not only in the loss of a loved one but also in all human experiences of loss. From this perspective, they realized that the human experience of loss, which often goes undetected in traditional therapy, is the underpinning of many of the psychological issues that individuals face in their life.[/vc_column_text][vc_column_text]<strong>What makes Healthy Grieving so effective?</strong>[/vc_column_text][vc_column_text]\r\n\r\n<strong>Healthy Grieving is the process of letting go of an attachment.</strong> An attachment is defined as anything external that gives identity and meaning to one’s life that when lost or taken away causes a deep feeling of loss and emptiness. Most attachments are so intertwined in one’s life as to be unrecognizable - they become the hidden infrastructure of one’s life.\r\n\r\n[/vc_column_text][vc_column_text]Attachments are fundamental to the human experience - mankind’s need to create meaning in life - because of the inherent feeling of emptiness within. The role of attachments is to “fill” the emptiness so life has purpose and meaning. When an attachment is let go of from the heart by the <strong>Healthy Grieving process</strong>, the pain of loss and emptiness is transformed into freedom and expansion; a fuller expression of one’s self.\r\n\r\nThe traditional approach to grieving is an ambiguous approach to one of life’s most natural <strong>human experiences</strong>. Imagine the possibilities of a clear and precise way to grieve that provides the transformative experience of <strong><span style="color: #800000;"><a style="color: #800000;" title="Definitions" href="http://www.grieffree.org/the-healthy-grieving-process/the-healthy-grieving-process-definitions/">self-acceptance</a></span></strong> and <em>personal</em> growth.\r\n\r\n<strong><span style="color: #800000;"><a style="color: #800000;" title="Understanding Healthy Grieving" href="http://www.grieffree.org/the-healthy-grieving-process/understanding-the-healthy-grieving-process/">Learn more…</a></span></strong>[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'What is Healthy Grieving?', '', 'inherit', 'closed', 'closed', '', '180-revision-v1', '', '', '2016-07-19 15:32:34', '2016-07-19 15:32:34', '', 180, 'http://www.grieffree.org/180-revision-v1/', 0, 'revision', '', 0),
(1468, 2, '2016-08-08 23:03:35', '2016-08-08 23:03:35', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]\n<h2 style="text-align: center;"><strong>What is Healthy Grieving?</strong></h2>\n<h2 style="text-align: center;"><strong>\n<img class="alignright size-full wp-image-260" src="http://www.grieffree.org/wp-content/uploads/2016/01/dandylion-200x300.jpg" alt="Healthy Grieving" width="200" height="300" /></strong></h2>\n<strong>Healthy Grieving</strong> is a natural process that allows you to explore your repressed feelings for the purpose of letting them go – which leads to a healthier experience of your self and life.\n\n<hr />\n\n<strong>Healthy Grieving</strong> recognizes that the experience of grief and loss is a natural human experience – all humans experience grief and loss the same. However, the mainstream view on grief and loss is that “No ''one-size-fits-all'' model or approach to grief is justifiable. Therapy must be tailored to the uniqueness of the person”. This traditional belief system is transcended by the <strong>Healthy Grieving programs</strong> because <em>they are specifically designed to approach grief and loss from the universal human experience of loss rather than an individual’s personal experience.</em> This novel perspective allows the programs to be effective for everybody experiencing grief and loss regardless of the uniqueness of their loss or how much time has passed. <em>The only requirements for successful healing are that an individual has an open heart and a willingness to move forward in life.</em>\n\nThe original <strong>Healthy Grieving Process</strong> was created by <strong>David Cope</strong> in response to his awareness that his life experiences were limited by unresolved loss and external attachments. Six years ago, the Founders of <strong>GriefFree.org</strong> began exploring the possibilities of the <strong>Healthy Grieving Process</strong> and discovered that it was dynamic in its application – effective not only in the loss of a loved one but also in all human experiences of loss. From this perspective, they realized that the human experience of loss, which often goes undetected in traditional therapy, is the underpinning of many of the psychological issues that individuals face in their life.\n\n<strong>What makes Healthy Grieving so effective?</strong>\n\n<strong>Healthy Grieving is the process of letting go of an attachment.</strong> An attachment is defined as anything external that gives identity and meaning to one’s life that when lost or taken away causes a deep feeling of loss and emptiness. Most attachments are so intertwined in one’s life as to be unrecognizable - they become the hidden infrastructure of one’s life.\n\nAttachments are fundamental to the human experience - mankind’s need to create meaning in life - because of the inherent feeling of emptiness within. The role of attachments is to “fill” the emptiness so life has purpose and meaning. When an attachment is let go of from the heart with <strong>Healthy Grieving</strong>, the pain of loss and emptiness is transformed into freedom and expansion, which feels like a sense of wholeness within one''self.\n\nThe traditional approach to grieving is an ambiguous approach to one of life’s most natural <strong>human experiences</strong>. Imagine the possibilities of a clear and precise way to grieve that provides the transformative experience of <span style="color: #800000;">self-acceptance</span> and <em>personal</em> growth.\n\n<strong><span style="color: #800000;"><a style="color: #800000;" title="Understanding Healthy Grieving" href="http://www.grieffree.org/the-healthy-grieving-process/understanding-the-healthy-grieving-process/">Learn more…</a></span></strong>[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'What is Healthy Grieving?', '', 'inherit', 'closed', 'closed', '', '180-autosave-v1', '', '', '2016-08-08 23:03:35', '2016-08-08 23:03:35', '', 180, 'http://www.grieffree.org/180-autosave-v1/', 0, 'revision', '', 0),
(1469, 2, '2016-07-19 15:36:32', '2016-07-19 15:36:32', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]\r\n<h2 style="text-align: center;"><strong>What is Healthy Grieving?</strong></h2>\r\n[/vc_column_text][vc_column_text]<strong>\r\n<img class="alignright size-full wp-image-260" src="http://www.grieffree.org/wp-content/uploads/2016/01/dandylion-200x300.jpg" alt="Healthy Grieving" width="200" height="300" /></strong>\r\n\r\n<strong>Healthy Grieving</strong> is a natural process that allows you to explore your emotions for the purpose of letting them go – which leads to a healthier experience of your self and life.\r\n\r\n<hr />\r\n\r\n<strong>Healthy Grieving</strong> recognizes that the experience of grief and loss is a natural human experience – all humans experience grief and loss the same. However, the mainstream view on grief and loss is that “No ''one-size-fits-all'' model or approach to grief is justifiable. Therapy must be tailored to the uniqueness of the person”. This traditional belief system is transcended by the <strong>Healthy Grieving programs</strong> because <em>they are specifically designed to approach grief and loss from the universal human experience of loss rather than an individual’s personal experience.</em> This novel perspective allows the programs to be effective for everybody experiencing grief and loss regardless of the uniqueness of their loss or how much time has passed. The only requirements for successful healing are that an individual has an open heart and a willingness to move forward in life.[/vc_column_text][vc_column_text]The original <strong>Healthy Grieving Process</strong> was created by <strong>David Cope</strong> in response to his awareness that his life experiences were limited by unresolved loss and external attachments. Six years ago, the Founders of <strong>GriefFree.org</strong> began exploring the possibilities of the <strong>Healthy Grieving Process</strong> and discovered that it was dynamic in its application – effective not only in the loss of a loved one but also in all human experiences of loss. From this perspective, they realized that the human experience of loss, which often goes undetected in traditional therapy, is the underpinning of many of the psychological issues that individuals face in their life.[/vc_column_text][vc_column_text]<strong>What makes Healthy Grieving so effective?</strong>[/vc_column_text][vc_column_text]\r\n\r\n<strong>Healthy Grieving is the process of letting go of an attachment.</strong> An attachment is defined as anything external that gives identity and meaning to one’s life that when lost or taken away causes a deep feeling of loss and emptiness. Most attachments are so intertwined in one’s life as to be unrecognizable - they become the hidden infrastructure of one’s life.\r\n\r\n[/vc_column_text][vc_column_text]Attachments are fundamental to the human experience - mankind’s need to create meaning in life - because of the inherent feeling of emptiness within. The role of attachments is to “fill” the emptiness so life has purpose and meaning. When an attachment is let go of from the heart by the <strong>Healthy Grieving process</strong>, the pain of loss and emptiness is transformed into freedom and expansion; a fuller expression of one’s self.\r\n\r\nThe traditional approach to grieving is an ambiguous approach to one of life’s most natural <strong>human experiences</strong>. Imagine the possibilities of a clear and precise way to grieve that provides the transformative experience of <strong><span style="color: #800000;"><a style="color: #800000;" title="Definitions" href="http://www.grieffree.org/the-healthy-grieving-process/the-healthy-grieving-process-definitions/">self-acceptance</a></span></strong> and <em>personal</em> growth.\r\n\r\n<strong><span style="color: #800000;"><a style="color: #800000;" title="Understanding Healthy Grieving" href="http://www.grieffree.org/the-healthy-grieving-process/understanding-the-healthy-grieving-process/">Learn more…</a></span></strong>[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'What is Healthy Grieving?', '', 'inherit', 'closed', 'closed', '', '180-revision-v1', '', '', '2016-07-19 15:36:32', '2016-07-19 15:36:32', '', 180, 'http://www.grieffree.org/180-revision-v1/', 0, 'revision', '', 0),
(1470, 2, '2016-07-19 15:53:36', '2016-07-19 15:53:36', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]Traditional grieving therapies are primarily used as support systems to help people cope with the painful experience of loss. <strong>The</strong> <strong>Healthy Grieving Programs</strong> are healing systems that deal directly and effectively with the underlying cause of <strong>grief</strong>. Unlike conventional grieving approaches that focus on the loss of the relationship, <strong>The</strong> <strong>Healthy Grieving</strong> <strong>Programs</strong> deal with the loss of one’s <strong>self-identity</strong>. This radical shift in perspective allows individuals to make rapid and transformational changes that move them quickly through the grieving cycle into the experience of love and acceptance.\r\n\r\nThe <strong>Healthy Grieving Programs</strong> has been used to great effect with not only the loss of a loved one, but many other losses as well. It is effective for virtually any experience of loss such as ending of relationships, loss of a pet, empty nest, loss of home, career, health, lifestyle, beliefs, loss through miscarriage, divorce, relocation, etc.\r\n\r\nIt works equally well with losses from the past as it does with present losses. In fact, one of the first <strong>Healthy Grieving clients</strong> used the process to grieve the loss of her mother who had died <strong>22</strong> years before. She found the process <i>significantly liberating</i>. An experienced social worker called the <strong>Healthy Grieving Process</strong> “<i>a higher consciousness approach to grief that opens the door to a lot<b> </b>of healing”</i>and a bereavement counselor felt that it had “<i>the ability to transform people’s lives.”</i>\r\n\r\nPlease be aware that the <strong>Healthy Grieving Programs</strong> are not conventional therapy. They are healing modalities like EFT or EMDR, and like them, it uses tools and techniques that you might not see in traditional psychotherapy. For example, the <strong>Healthy Grieving</strong> <strong>Process</strong> uses deep inquiry with “why” questions, as well as kinesiology to test client responses.<strong>The Healthy Grieving Programs</strong> are not a fit for every counselor - or a modality you would use with every client - but it is an amazing process that produces very rapid results.\r\n\r\nFor those who want to know more than the introductory level or wish to develop a level of mastery with the process, a more comprehensive training is offered. We are exploring Continuing Education Certification as well as Professional Development Credits but at this time, no credits are available.\r\n\r\nFor more information, please <strong><a href="http://www.grieffree.org/contact/">contact us</a></strong> using the contact page or call us at 303-339-0807.\r\n\r\n[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'Professional Training', '', 'inherit', 'closed', 'closed', '', '204-autosave-v1', '', '', '2016-07-19 15:53:36', '2016-07-19 15:53:36', '', 204, 'http://www.grieffree.org/204-autosave-v1/', 0, 'revision', '', 0),
(1471, 2, '2016-07-19 15:50:06', '2016-07-19 15:50:06', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]Traditional grieving therapies are primarily used as support systems to help people cope with the painful experience of loss. <strong>The</strong> <strong>Healthy Grieving Programs</strong> are healing systems that deal directly and effectively with the underlying cause of <strong>grief</strong>. Unlike conventional grieving approaches that focus on the loss of the relationship, <strong>The</strong> <strong>Healthy Grieving</strong> deal with the loss of one’s <strong>self-identity</strong>. This radical shift in perspective allows individuals to make rapid and transformational changes that move them quickly through the grieving cycle into the experience of love and acceptance.\r\n\r\nThe <strong>Healthy Grieving Programs</strong> has been used to great effect with not only the loss of a loved one, but many other losses as well. It is effective for virtually any experience of loss such as ending of relationships, loss of a pet, empty nest, loss of home, career, health, lifestyle, beliefs, loss through miscarriage, divorce, relocation, etc.\r\n\r\nIt works equally well with losses from the past as it does with present losses. In fact, one of the first <strong>Healthy Grieving clients</strong> used the process to grieve the loss of her mother who had died <strong>22</strong> years before. She found the process <i>significantly liberating</i>. An experienced social worker called the <strong>Healthy Grieving process</strong> “<i>a higher consciousness approach to grief that opens the door to a lot<b> </b>of healing”</i>and a bereavement counselor felt that it had “<i>the ability to transform people’s lives.”</i>\r\n<p align="center"></p>\r\nPlease be aware that the <strong>Healthy Grieving Programs</strong> are not conventional therapy. They are healing modalities like EFT or EMDR, and like them, it uses tools and techniques that you might not see in traditional psychotherapy. For example, the <strong>Healthy Grieving</strong> Process uses deep inquiry with “why” questions, as well as kinesiology to test client responses.<strong>The Healthy Grieving Programs</strong> are not a fit for every counselor - or a modality you would use with every client - but it is an amazing process that produces very rapid results.\r\n\r\nFor those who want to know more than the introductory level or wish to develop a level of mastery with the process, a more comprehensive training will be offered. We are exploring Continuing Education certification as well as Professional Development Credits but at this time, no credits are available.\r\n\r\nFor more information, please <strong><a href="http://www.grieffree.org/contact/">contact us</a></strong> using the contact page or call us at 303-339-0807.\r\n\r\n[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'Professional Training', '', 'inherit', 'closed', 'closed', '', '204-revision-v1', '', '', '2016-07-19 15:50:06', '2016-07-19 15:50:06', '', 204, 'http://www.grieffree.org/204-revision-v1/', 0, 'revision', '', 0),
(1472, 2, '2016-07-19 15:51:04', '2016-07-19 15:51:04', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]Traditional grieving therapies are primarily used as support systems to help people cope with the painful experience of loss. <strong>The</strong> <strong>Healthy Grieving Programs</strong> are healing systems that deal directly and effectively with the underlying cause of <strong>grief</strong>. Unlike conventional grieving approaches that focus on the loss of the relationship, <strong>The</strong> <strong>Healthy Grieving</strong> <strong>Programs</strong> deal with the loss of one’s <strong>self-identity</strong>. This radical shift in perspective allows individuals to make rapid and transformational changes that move them quickly through the grieving cycle into the experience of love and acceptance.\r\n\r\nThe <strong>Healthy Grieving Programs</strong> has been used to great effect with not only the loss of a loved one, but many other losses as well. It is effective for virtually any experience of loss such as ending of relationships, loss of a pet, empty nest, loss of home, career, health, lifestyle, beliefs, loss through miscarriage, divorce, relocation, etc.\r\n\r\nIt works equally well with losses from the past as it does with present losses. In fact, one of the first <strong>Healthy Grieving clients</strong> used the process to grieve the loss of her mother who had died <strong>22</strong> years before. She found the process <i>significantly liberating</i>. An experienced social worker called the <strong>Healthy Grieving process</strong> “<i>a higher consciousness approach to grief that opens the door to a lot<b> </b>of healing”</i>and a bereavement counselor felt that it had “<i>the ability to transform people’s lives.”</i>\r\n\r\nPlease be aware that the <strong>Healthy Grieving Programs</strong> are not conventional therapy. They are healing modalities like EFT or EMDR, and like them, it uses tools and techniques that you might not see in traditional psychotherapy. For example, the <strong>Healthy Grieving</strong> Process uses deep inquiry with “why” questions, as well as kinesiology to test client responses.<strong>The Healthy Grieving Programs</strong> are not a fit for every counselor - or a modality you would use with every client - but it is an amazing process that produces very rapid results.\r\n\r\nFor those who want to know more than the introductory level or wish to develop a level of mastery with the process, a more comprehensive training will be offered. We are exploring Continuing Education certification as well as Professional Development Credits but at this time, no credits are available.\r\n\r\nFor more information, please <strong><a href="http://www.grieffree.org/contact/">contact us</a></strong> using the contact page or call us at 303-339-0807.\r\n\r\n[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'Professional Training', '', 'inherit', 'closed', 'closed', '', '204-revision-v1', '', '', '2016-07-19 15:51:04', '2016-07-19 15:51:04', '', 204, 'http://www.grieffree.org/204-revision-v1/', 0, 'revision', '', 0),
(1473, 2, '2016-07-19 15:52:59', '2016-07-19 15:52:59', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]Traditional grieving therapies are primarily used as support systems to help people cope with the painful experience of loss. <strong>The</strong> <strong>Healthy Grieving Programs</strong> are healing systems that deal directly and effectively with the underlying cause of <strong>grief</strong>. Unlike conventional grieving approaches that focus on the loss of the relationship, <strong>The</strong> <strong>Healthy Grieving</strong> <strong>Programs</strong> deal with the loss of one’s <strong>self-identity</strong>. This radical shift in perspective allows individuals to make rapid and transformational changes that move them quickly through the grieving cycle into the experience of love and acceptance.\r\n\r\nThe <strong>Healthy Grieving Programs</strong> has been used to great effect with not only the loss of a loved one, but many other losses as well. It is effective for virtually any experience of loss such as ending of relationships, loss of a pet, empty nest, loss of home, career, health, lifestyle, beliefs, loss through miscarriage, divorce, relocation, etc.\r\n\r\nIt works equally well with losses from the past as it does with present losses. In fact, one of the first <strong>Healthy Grieving clients</strong> used the process to grieve the loss of her mother who had died <strong>22</strong> years before. She found the process <i>significantly liberating</i>. An experienced social worker called the <strong>Healthy Grieving Process</strong> “<i>a higher consciousness approach to grief that opens the door to a lot<b> </b>of healing”</i>and a bereavement counselor felt that it had “<i>the ability to transform people’s lives.”</i>\r\n\r\nPlease be aware that the <strong>Healthy Grieving Programs</strong> are not conventional therapy. They are healing modalities like EFT or EMDR, and like them, it uses tools and techniques that you might not see in traditional psychotherapy. For example, the <strong>Healthy Grieving</strong> <strong>Process</strong> uses deep inquiry with “why” questions, as well as kinesiology to test client responses.<strong>The Healthy Grieving Programs</strong> are not a fit for every counselor - or a modality you would use with every client - but it is an amazing process that produces very rapid results.\r\n\r\nFor those who want to know more than the introductory level or wish to develop a level of mastery with the process, a more comprehensive training is offered. We are exploring Continuing Education Certification as well as Professional Development Credits but at this time, no credits are available.\r\n\r\nFor more information, please <strong><a href="http://www.grieffree.org/contact/">contact us</a></strong> using the contact page or call us at 303-339-0807.\r\n\r\n[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'Professional Training', '', 'inherit', 'closed', 'closed', '', '204-revision-v1', '', '', '2016-07-19 15:52:59', '2016-07-19 15:52:59', '', 204, 'http://www.grieffree.org/204-revision-v1/', 0, 'revision', '', 0),
(1474, 2, '2016-07-19 15:55:22', '2016-07-19 15:55:22', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]We are pleased to announce a half-day <strong>Healthy Grieving Process</strong> professional training, hosted by People House, a Denver counseling community that is a collaborative center for healing and growth.\r\n\r\nThis half-day Healthy Grieving training is appropriate for anyone who has been interested in attending a <strong>Healthy Grieving Introductory</strong> <strong>Workshop</strong> or those who have wanted to learn more about the process through a professional training.\r\n\r\nThe details of the program are as follows:<b> </b>\r\n<p align="center"><b>The Healthy Grieving Process® – Real Loss, Real Healing</b></p>\r\n<p align="center"><b>Tuesday, May 16, 2016</b><b></b></p>\r\n<p align="center"><b>1:30pm – 6:00pm</b><b></b></p>\r\n<p align="center"><b>People House, 3035 W. 25th Ave., Denver, CO 80211</b></p>\r\n<p align="center"><b>Cost: $65.00</b></p>\r\n<p align="center"><i>This training is eligible for professional development credits accepted by DORA.</i><i> </i></p>\r\n<p align="center">Registration: <b>peoplehouse.org/services/professional-development-series/</b></p>\r\n<p align="center"><b>or call 303.480.5130</b><b></b></p>\r\nThe revolutionary <strong>Healthy Grieving Process</strong> explores <strong>grief</strong> from the self-identity level, shifting the focus from the external loss to an inward exploration that provides rapid and transformational healing. Guided through the 6-step <strong>Healthy Grieving process</strong>, clients are able to let go of the pain of <strong>grief</strong> in one or two sessions, integrating their loss into a renewed sense of wholeness.\r\n\r\nThis workshop will cover the basic principles of the Healthy Grieving process. In the training, participants will learn:\r\n<ul>\r\n 	<li>A new modality that actually enables clients to heal from the pain of <strong>grief</strong>.</li>\r\n 	<li>An intriguing method that bypasses clients’ “stories” guiding them instead to their truth, because no healing can take place at the level of the story.</li>\r\n 	<li>A transformative process that differentiates between emotions and feelings, which one therapist says has enabled her to take clients “deeper than they’ve ever been before.”</li>\r\n</ul>\r\nFacilitators: David Cope, the creator of the Healthy Grieving Process and co-founder of GriefFree.org and Jenny Arribau, LPC, a trained Healthy Grieving bereavement counselor with a Master’s degree in Transpersonal Counseling Psychology from Naropa University.[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'Professional Development Classes', '', 'inherit', 'closed', 'closed', '', '213-revision-v1', '', '', '2016-07-19 15:55:22', '2016-07-19 15:55:22', '', 213, 'http://www.grieffree.org/213-revision-v1/', 0, 'revision', '', 0);
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(1476, 1, '2016-07-19 16:39:50', '2016-07-19 16:39:50', '[vc_row][vc_column][rev_slider_vc alias="home1"][/vc_column][/vc_row][vc_row row_type="row_full_center_content" margin_top="-30"][vc_column][vc_column_text]\r\n<h1 style="text-align: center; font-size: 40px; font-weight: normal; color: #666; font-family: ''Time''; line-height: 100%;">Welcome To <span style="color: #770b26;">GriefFree.org</span></h1>\r\n[/vc_column_text][vc_column_text css=".vc_custom_1468946329810{margin-top: -10px !important;}"]\r\n<p style="text-align: center; font-size: 16px;">"You can heal from the pain of your loss"</p>\r\n[/vc_column_text][vc_column_text css=".vc_custom_1462464020033{margin-top: -10px !important;}"]\r\n<p style="text-align: center; font-size: 16px;">The revolutionary <strong>Healthy Grieving programs</strong> explore <strong>grief</strong> from the self-identity level, shifting the focus from the external loss to an inward exploration that provides rapid and transformational healing. After being guided through a <strong>Healthy Grieving program</strong>, individuals are able to let go of the pain of <strong>grief</strong>, integrating their loss into a renewed sense of wholeness and rejuvenation.</p>\r\n<p style="text-align: center; font-size: 16px;"><strong><a href="http://www.grieffree.org/the-healthy-grieving-process/understanding-the-healthy-grieving-process/">Read More</a></strong></p>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row equal_height="yes" row_type="row_full_center_content" bg_image="1451" bg_position="center top" bg_size="contain" row_parallax="false" margin_bottom="50" padding_bottom="50"][vc_column width="1/3" css=".vc_custom_1452993873071{margin-top: 5px 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'Home', '', 'inherit', 'closed', 'closed', '', '33-revision-v1', '', '', '2016-07-19 16:39:50', '2016-07-19 16:39:50', '', 33, 'http://www.grieffree.org/33-revision-v1/', 0, 'revision', '', 0),
(1477, 1, '2016-07-19 16:40:42', '2016-07-19 16:40:42', '[vc_row][vc_column][rev_slider_vc alias="home1"][/vc_column][/vc_row][vc_row row_type="row_full_center_content" margin_top="-30"][vc_column][vc_column_text]\r\n<h1 style="text-align: center; font-size: 40px; font-weight: normal; color: #666; font-family: ''Time''; line-height: 100%;">Welcome To <span style="color: #770b26;">GriefFree.org</span></h1>\r\n[/vc_column_text][vc_column_text css=".vc_custom_1468946383317{margin-top: -10px !important;}"]\r\n<p style="text-align: center; font-size: 17px;"><strong>"You can heal from the pain of your loss"</strong></p>\r\n[/vc_column_text][vc_column_text css=".vc_custom_1462464020033{margin-top: -10px !important;}"]\r\n<p style="text-align: center; font-size: 16px;">The revolutionary <strong>Healthy Grieving programs</strong> explore <strong>grief</strong> from the self-identity level, shifting the focus from the external loss to an inward exploration that provides rapid and transformational healing. After being guided through a <strong>Healthy Grieving program</strong>, individuals are able to let go of the pain of <strong>grief</strong>, integrating their loss into a renewed sense of wholeness and rejuvenation.</p>\r\n<p style="text-align: center; font-size: 16px;"><strong><a href="http://www.grieffree.org/the-healthy-grieving-process/understanding-the-healthy-grieving-process/">Read More</a></strong></p>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row equal_height="yes" row_type="row_full_center_content" bg_image="1451" bg_position="center top" bg_size="contain" row_parallax="false" margin_bottom="50" padding_bottom="50"][vc_column width="1/3" css=".vc_custom_1452993873071{margin-top: 5px 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(1480, 1, '2016-07-19 17:02:32', '2016-07-19 17:02:32', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]<strong>The Healthy Grieving Programs</strong>[/vc_column_text][vc_column_text]<img class="alignright  wp-image-256" src="http://www.grieffree.org/wp-content/uploads/2016/01/rainbow-in-sky-300x224.jpg" alt="Healthy Grieving Process" width="240" height="179" />The Healthy Grieving programs are designed to heal the underlying issues that are the cause of the painful experience of grief. They approach grief and loss from the universal human experience of loss rather than an individual’s personal experience. This novel perspective allows the programs to be effective for everybody experiencing grief and loss regardless of the uniqueness of their loss or how much time has passed. The only requirements for successful healing are that an individual has an open heart and a willingness to move forward in life.[/vc_column_text][vc_column_text]<em>For more information on the Healthy Grieving Programs please <strong><a href="http://www.grieffree.org/the-healthy-grieving-process/" target="_blank">Visit Here</a></strong></em>[/vc_column_text][vc_column_text]<strong>The Healthy Grieving Process</strong>[/vc_column_text][vc_column_text]The Healthy Grieving Process is the original grieving process developed by David Cope in response to his search for a deeper and more fulfilling experience of himself. He realized that we seek meaning and purpose externally in our life. When our external meaning and purpose is lost, we experience a deep feeling of emptiness and loss. This is the experience we call grief.[/vc_column_text][vc_column_text]<em>For more information on The Healthy Process please <strong><a href="http://www.grieffree.org/the-healthy-grieving-process/healthy-grieving-process/" target="_blank">Visit Here</a></strong></em>[/vc_column_text][vc_column_text]<strong>The Healthy Grieving Resolution Program</strong>[/vc_column_text][vc_column_text]The Healthy Grieving Resolution Program was developed by David Cope as a way to gradually heal from the painful experience of the grief. It is designed as an 8-week program and provides a novel approach to healing the painful experience of grief.[/vc_column_text][vc_column_text]<em>For more information on The Healthy Resolution Program please <a href="http://www.grieffree.org/the-healthy-grieving-resolution-program/" target="_blank"><strong>Visit Here</strong></a></em>[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'The Healthy Grieving Programs', '', 'inherit', 'closed', 'closed', '', '174-revision-v1', '', '', '2016-07-19 17:02:32', '2016-07-19 17:02:32', '', 174, 'http://www.grieffree.org/174-revision-v1/', 0, 'revision', '', 0);
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'Home', '', 'inherit', 'closed', 'closed', '', '33-revision-v1', '', '', '2016-07-20 14:06:26', '2016-07-20 14:06:26', '', 33, 'http://www.grieffree.org/33-revision-v1/', 0, 'revision', '', 0),
(1482, 1, '2016-07-20 14:09:17', '2016-07-20 14:09:17', '[vc_row][vc_column][rev_slider_vc alias="home1"][/vc_column][/vc_row][vc_row row_type="row_full_center_content" margin_top="-30"][vc_column][vc_column_text]\r\n<h1 style="text-align: center; font-size: 40px; font-weight: normal; color: #666; font-family: ''Time''; line-height: 100%;">Welcome To <span style="color: #770b26;">GriefFree.org</span></h1>\r\n[/vc_column_text][vc_column_text css=".vc_custom_1469023699906{margin-top: -10px !important;}"]\r\n<p style="text-align: center; font-size: 21px; line-height: 4px;"><strong>"You can heal from the pain of your loss"</strong></p>\r\n<p style="text-align: center; font-size: 16px;">The revolutionary <strong>Healthy Grieving programs</strong> explore <strong>grief</strong> from the self-identity level, shifting the focus from the external loss to an inward exploration that provides rapid and transformational healing. After being guided through a <strong>Healthy Grieving program</strong>, individuals are able to let go of the pain of <strong>grief</strong>, integrating their loss into a renewed sense of wholeness and rejuvenation.</p>\r\n<p style="text-align: center; font-size: 16px;"><strong><a href="http://www.grieffree.org/the-healthy-grieving-process/understanding-the-healthy-grieving-process/">Read More</a></strong></p>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row equal_height="yes" row_type="row_full_center_content" bg_image="1451" bg_position="center top" bg_size="contain" row_parallax="false" margin_bottom="50" padding_bottom="50"][vc_column width="1/3" css=".vc_custom_1452993873071{margin-top: 5px 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'Home', '', 'inherit', 'closed', 'closed', '', '33-revision-v1', '', '', '2016-07-20 14:09:17', '2016-07-20 14:09:17', '', 33, 'http://www.grieffree.org/33-revision-v1/', 0, 'revision', '', 0),
(1483, 1, '2016-07-20 14:10:48', '2016-07-20 14:10:48', '[vc_row][vc_column][rev_slider_vc alias="home1"][/vc_column][/vc_row][vc_row row_type="row_full_center_content" margin_top="-30"][vc_column][vc_column_text]\r\n<h1 style="text-align: center; font-size: 40px; font-weight: normal; color: #666; font-family: ''Time''; line-height: 100%;">Welcome To <span style="color: #770b26;">GriefFree.org</span></h1>\r\n[/vc_column_text][vc_empty_space height="5px"][vc_column_text css=".vc_custom_1469023699906{margin-top: -10px !important;}"]\r\n<p style="text-align: center; font-size: 21px; line-height: 4px;"><strong>"You can heal from the pain of your loss"</strong></p>\r\n<p style="text-align: center; font-size: 16px;">The revolutionary <strong>Healthy Grieving programs</strong> explore <strong>grief</strong> from the self-identity level, shifting the focus from the external loss to an inward exploration that provides rapid and transformational healing. After being guided through a <strong>Healthy Grieving program</strong>, individuals are able to let go of the pain of <strong>grief</strong>, integrating their loss into a renewed sense of wholeness and rejuvenation.</p>\r\n<p style="text-align: center; font-size: 16px;"><strong><a href="http://www.grieffree.org/the-healthy-grieving-process/understanding-the-healthy-grieving-process/">Read More</a></strong></p>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row equal_height="yes" row_type="row_full_center_content" bg_image="1451" bg_position="center top" bg_size="contain" row_parallax="false" margin_bottom="50" padding_bottom="50"][vc_column width="1/3" css=".vc_custom_1452993873071{margin-top: 5px 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(1484, 1, '2016-07-22 01:09:41', '2016-07-22 01:09:41', '[vc_row][vc_column][rev_slider_vc alias="home1"][/vc_column][/vc_row][vc_row row_type="row_full_center_content" margin_top="-30"][vc_column][vc_column_text]\r\n<h1 style="text-align: center; font-size: 40px; font-weight: normal; color: #666; font-family: ''Time''; line-height: 100%;">"You can heal from <span style="color: #770b26;">the pain of your loss."</span></h1>\r\n[/vc_column_text][vc_empty_space height="5px"][vc_column_text css=".vc_custom_1469149663320{margin-top: -10px !important;}"]\r\n<p style="text-align: center; font-size: 16px;">The revolutionary <strong>Healthy Grieving programs</strong> explore <strong>grief</strong> from the self-identity level, shifting the focus from the external loss to an inward exploration that provides rapid and transformational healing. After being guided through a <strong>Healthy Grieving program</strong>, individuals are able to let go of the pain of <strong>grief</strong>, integrating their loss into a renewed sense of wholeness and rejuvenation.</p>\r\n<p style="text-align: center; font-size: 16px;"><strong><a href="http://www.grieffree.org/the-healthy-grieving-process/understanding-the-healthy-grieving-process/">Read More</a></strong></p>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row equal_height="yes" row_type="row_full_center_content" bg_image="1451" bg_position="center top" bg_size="contain" row_parallax="false" margin_bottom="50" padding_bottom="50"][vc_column width="1/3" css=".vc_custom_1452993873071{margin-top: 5px 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(1485, 2, '2016-07-22 13:52:55', '2016-07-22 13:52:55', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]\r\n<h2 style="text-align: center;"><strong>What is Healthy Grieving?</strong></h2>\r\n[/vc_column_text][vc_column_text]<strong>\r\n<img class="alignright size-full wp-image-260" src="http://www.grieffree.org/wp-content/uploads/2016/01/dandylion-200x300.jpg" alt="Healthy Grieving" width="200" height="300" /></strong>\r\n\r\n<strong>Healthy Grieving</strong> is a natural process that allows you to explore your emotions for the purpose of letting them go – which leads to a healthier experience of your self and life.\r\n\r\n<hr />\r\n\r\n<strong>Healthy Grieving</strong> recognizes that the experience of grief and loss is a natural human experience – all humans experience grief and loss the same. However, the mainstream view on grief and loss is that “No ''one-size-fits-all'' model or approach to grief is justifiable. Therapy must be tailored to the uniqueness of the person”. This traditional belief system is transcended by the <strong>Healthy Grieving programs</strong> because <em>they are specifically designed to approach grief and loss from the universal human experience of loss rather than an individual’s personal experience.</em> This novel perspective allows the programs to be effective for everybody experiencing grief and loss regardless of the uniqueness of their loss or how much time has passed. The only requirements for successful healing are that an individual has an open heart and a willingness to move forward in life.\r\n\r\nThe original <strong>Healthy Grieving Process</strong> was created by <strong>David Cope</strong> in response to his awareness that his life experiences were limited by unresolved loss and external attachments. Six years ago, the Founders of <strong>GriefFree.org</strong> began exploring the possibilities of the <strong>Healthy Grieving Process</strong> and discovered that it was dynamic in its application – effective not only in the loss of a loved one but also in all human experiences of loss. From this perspective, they realized that the human experience of loss, which often goes undetected in traditional therapy, is the underpinning of many of the psychological issues that individuals face in their life.\r\n\r\n<strong>What makes Healthy Grieving so effective?</strong>\r\n\r\n<strong>Healthy Grieving is the process of letting go of an attachment.</strong> An attachment is defined as anything external that gives identity and meaning to one’s life that when lost or taken away causes a deep feeling of loss and emptiness. Most attachments are so intertwined in one’s life as to be unrecognizable - they become the hidden infrastructure of one’s life.\r\n\r\nAttachments are fundamental to the human experience - mankind’s need to create meaning in life - because of the inherent feeling of emptiness within. The role of attachments is to “fill” the emptiness so life has purpose and meaning. When an attachment is let go of from the heart with <strong>Healthy Grieving</strong>, the pain of loss and emptiness is transformed into freedom and expansion; a fuller expression of one’s self.\r\n\r\nThe traditional approach to grieving is an ambiguous approach to one of life’s most natural <strong>human experiences</strong>. Imagine the possibilities of a clear and precise way to grieve that provides the transformative experience of <strong><span style="color: #800000;"><a style="color: #800000;" title="Definitions" href="http://www.grieffree.org/the-healthy-grieving-process/the-healthy-grieving-process-definitions/">self-acceptance</a></span></strong> and <em>personal</em> growth.\r\n\r\n<strong><span style="color: #800000;"><a style="color: #800000;" title="Understanding Healthy Grieving" href="http://www.grieffree.org/the-healthy-grieving-process/understanding-the-healthy-grieving-process/">Learn more…</a></span></strong>[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'What is Healthy Grieving?', '', 'inherit', 'closed', 'closed', '', '180-revision-v1', '', '', '2016-07-22 13:52:55', '2016-07-22 13:52:55', '', 180, 'http://www.grieffree.org/180-revision-v1/', 0, 'revision', '', 0),
(1486, 2, '2016-07-22 13:53:16', '2016-07-22 13:53:16', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]\r\n<h2 style="text-align: center;"><strong>What is Healthy Grieving?</strong><strong>\r\n<img class="alignright size-full wp-image-260" src="http://www.grieffree.org/wp-content/uploads/2016/01/dandylion-200x300.jpg" alt="Healthy Grieving" width="200" height="300" /></strong></h2>\r\n<strong>Healthy Grieving</strong> is a natural process that allows you to explore your emotions for the purpose of letting them go – which leads to a healthier experience of your self and life.\r\n\r\n<hr />\r\n\r\n<strong>Healthy Grieving</strong> recognizes that the experience of grief and loss is a natural human experience – all humans experience grief and loss the same. However, the mainstream view on grief and loss is that “No ''one-size-fits-all'' model or approach to grief is justifiable. Therapy must be tailored to the uniqueness of the person”. This traditional belief system is transcended by the <strong>Healthy Grieving programs</strong> because <em>they are specifically designed to approach grief and loss from the universal human experience of loss rather than an individual’s personal experience.</em> This novel perspective allows the programs to be effective for everybody experiencing grief and loss regardless of the uniqueness of their loss or how much time has passed. The only requirements for successful healing are that an individual has an open heart and a willingness to move forward in life.\r\n\r\nThe original <strong>Healthy Grieving Process</strong> was created by <strong>David Cope</strong> in response to his awareness that his life experiences were limited by unresolved loss and external attachments. Six years ago, the Founders of <strong>GriefFree.org</strong> began exploring the possibilities of the <strong>Healthy Grieving Process</strong> and discovered that it was dynamic in its application – effective not only in the loss of a loved one but also in all human experiences of loss. From this perspective, they realized that the human experience of loss, which often goes undetected in traditional therapy, is the underpinning of many of the psychological issues that individuals face in their life.\r\n\r\n<strong>What makes Healthy Grieving so effective?</strong>\r\n\r\n<strong>Healthy Grieving is the process of letting go of an attachment.</strong> An attachment is defined as anything external that gives identity and meaning to one’s life that when lost or taken away causes a deep feeling of loss and emptiness. Most attachments are so intertwined in one’s life as to be unrecognizable - they become the hidden infrastructure of one’s life.\r\n\r\nAttachments are fundamental to the human experience - mankind’s need to create meaning in life - because of the inherent feeling of emptiness within. The role of attachments is to “fill” the emptiness so life has purpose and meaning. When an attachment is let go of from the heart with <strong>Healthy Grieving</strong>, the pain of loss and emptiness is transformed into freedom and expansion; a fuller expression of one’s self.\r\n\r\nThe traditional approach to grieving is an ambiguous approach to one of life’s most natural <strong>human experiences</strong>. Imagine the possibilities of a clear and precise way to grieve that provides the transformative experience of <strong><span style="color: #800000;"><a style="color: #800000;" title="Definitions" href="http://www.grieffree.org/the-healthy-grieving-process/the-healthy-grieving-process-definitions/">self-acceptance</a></span></strong> and <em>personal</em> growth.\r\n\r\n<strong><span style="color: #800000;"><a style="color: #800000;" title="Understanding Healthy Grieving" href="http://www.grieffree.org/the-healthy-grieving-process/understanding-the-healthy-grieving-process/">Learn more…</a></span></strong>[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'What is Healthy Grieving?', '', 'inherit', 'closed', 'closed', '', '180-revision-v1', '', '', '2016-07-22 13:53:16', '2016-07-22 13:53:16', '', 180, 'http://www.grieffree.org/180-revision-v1/', 0, 'revision', '', 0),
(1487, 2, '2016-07-22 13:54:21', '2016-07-22 13:54:21', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]\r\n<h2 style="text-align: center;"><strong>What is Healthy Grieving?</strong><strong>\r\n<img class="alignright size-full wp-image-260" src="http://www.grieffree.org/wp-content/uploads/2016/01/dandylion-200x300.jpg" alt="Healthy Grieving" width="200" height="300" /></strong></h2>\r\n&nbsp;\r\n\r\n<strong>Healthy Grieving</strong> is a natural process that allows you to explore your emotions for the purpose of letting them go – which leads to a healthier experience of your self and life.\r\n\r\n<hr />\r\n\r\n<strong>Healthy Grieving</strong> recognizes that the experience of grief and loss is a natural human experience – all humans experience grief and loss the same. However, the mainstream view on grief and loss is that “No ''one-size-fits-all'' model or approach to grief is justifiable. Therapy must be tailored to the uniqueness of the person”. This traditional belief system is transcended by the <strong>Healthy Grieving programs</strong> because <em>they are specifically designed to approach grief and loss from the universal human experience of loss rather than an individual’s personal experience.</em> This novel perspective allows the programs to be effective for everybody experiencing grief and loss regardless of the uniqueness of their loss or how much time has passed. The only requirements for successful healing are that an individual has an open heart and a willingness to move forward in life.\r\n\r\nThe original <strong>Healthy Grieving Process</strong> was created by <strong>David Cope</strong> in response to his awareness that his life experiences were limited by unresolved loss and external attachments. Six years ago, the Founders of <strong>GriefFree.org</strong> began exploring the possibilities of the <strong>Healthy Grieving Process</strong> and discovered that it was dynamic in its application – effective not only in the loss of a loved one but also in all human experiences of loss. From this perspective, they realized that the human experience of loss, which often goes undetected in traditional therapy, is the underpinning of many of the psychological issues that individuals face in their life.\r\n\r\n<strong>What makes Healthy Grieving so effective?</strong>\r\n\r\n<strong>Healthy Grieving is the process of letting go of an attachment.</strong> An attachment is defined as anything external that gives identity and meaning to one’s life that when lost or taken away causes a deep feeling of loss and emptiness. Most attachments are so intertwined in one’s life as to be unrecognizable - they become the hidden infrastructure of one’s life.\r\n\r\nAttachments are fundamental to the human experience - mankind’s need to create meaning in life - because of the inherent feeling of emptiness within. The role of attachments is to “fill” the emptiness so life has purpose and meaning. When an attachment is let go of from the heart with <strong>Healthy Grieving</strong>, the pain of loss and emptiness is transformed into freedom and expansion; a fuller expression of one’s self.\r\n\r\nThe traditional approach to grieving is an ambiguous approach to one of life’s most natural <strong>human experiences</strong>. Imagine the possibilities of a clear and precise way to grieve that provides the transformative experience of <strong><span style="color: #800000;"><a style="color: #800000;" title="Definitions" href="http://www.grieffree.org/the-healthy-grieving-process/the-healthy-grieving-process-definitions/">self-acceptance</a></span></strong> and <em>personal</em> growth.\r\n\r\n<strong><span style="color: #800000;"><a style="color: #800000;" title="Understanding Healthy Grieving" href="http://www.grieffree.org/the-healthy-grieving-process/understanding-the-healthy-grieving-process/">Learn more…</a></span></strong>[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'What is Healthy Grieving?', '', 'inherit', 'closed', 'closed', '', '180-revision-v1', '', '', '2016-07-22 13:54:21', '2016-07-22 13:54:21', '', 180, 'http://www.grieffree.org/180-revision-v1/', 0, 'revision', '', 0),
(1488, 2, '2016-07-22 13:56:33', '2016-07-22 13:56:33', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]\r\n<h2 style="text-align: center;"><strong>What is Healthy Grieving?</strong></h2>\r\n<h2 style="text-align: center;"><strong>\r\n<img class="alignright size-full wp-image-260" src="http://www.grieffree.org/wp-content/uploads/2016/01/dandylion-200x300.jpg" alt="Healthy Grieving" width="200" height="300" /></strong></h2>\r\n<strong>Healthy Grieving</strong> is a natural process that allows you to explore your emotions for the purpose of letting them go – which leads to a healthier experience of your self and life.\r\n\r\n<hr />\r\n\r\n<strong>Healthy Grieving</strong> recognizes that the experience of grief and loss is a natural human experience – all humans experience grief and loss the same. However, the mainstream view on grief and loss is that “No ''one-size-fits-all'' model or approach to grief is justifiable. Therapy must be tailored to the uniqueness of the person”. This traditional belief system is transcended by the <strong>Healthy Grieving programs</strong> because <em>they are specifically designed to approach grief and loss from the universal human experience of loss rather than an individual’s personal experience.</em> This novel perspective allows the programs to be effective for everybody experiencing grief and loss regardless of the uniqueness of their loss or how much time has passed. The only requirements for successful healing are that an individual has an open heart and a willingness to move forward in life.\r\n\r\nThe original <strong>Healthy Grieving Process</strong> was created by <strong>David Cope</strong> in response to his awareness that his life experiences were limited by unresolved loss and external attachments. Six years ago, the Founders of <strong>GriefFree.org</strong> began exploring the possibilities of the <strong>Healthy Grieving Process</strong> and discovered that it was dynamic in its application – effective not only in the loss of a loved one but also in all human experiences of loss. From this perspective, they realized that the human experience of loss, which often goes undetected in traditional therapy, is the underpinning of many of the psychological issues that individuals face in their life.\r\n\r\n<strong>What makes Healthy Grieving so effective?</strong>\r\n\r\n<strong>Healthy Grieving is the process of letting go of an attachment.</strong> An attachment is defined as anything external that gives identity and meaning to one’s life that when lost or taken away causes a deep feeling of loss and emptiness. Most attachments are so intertwined in one’s life as to be unrecognizable - they become the hidden infrastructure of one’s life.\r\n\r\nAttachments are fundamental to the human experience - mankind’s need to create meaning in life - because of the inherent feeling of emptiness within. The role of attachments is to “fill” the emptiness so life has purpose and meaning. When an attachment is let go of from the heart with <strong>Healthy Grieving</strong>, the pain of loss and emptiness is transformed into freedom and expansion; a fuller expression of one’s self.\r\n\r\nThe traditional approach to grieving is an ambiguous approach to one of life’s most natural <strong>human experiences</strong>. Imagine the possibilities of a clear and precise way to grieve that provides the transformative experience of <strong><span style="color: #800000;"><a style="color: #800000;" title="Definitions" href="http://www.grieffree.org/the-healthy-grieving-process/the-healthy-grieving-process-definitions/">self-acceptance</a></span></strong> and <em>personal</em> growth.\r\n\r\n<strong><span style="color: #800000;"><a style="color: #800000;" title="Understanding Healthy Grieving" href="http://www.grieffree.org/the-healthy-grieving-process/understanding-the-healthy-grieving-process/">Learn more…</a></span></strong>[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'What is Healthy Grieving?', '', 'inherit', 'closed', 'closed', '', '180-revision-v1', '', '', '2016-07-22 13:56:33', '2016-07-22 13:56:33', '', 180, 'http://www.grieffree.org/180-revision-v1/', 0, 'revision', '', 0),
(1489, 2, '2016-07-22 13:59:46', '2016-07-22 13:59:46', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]<img class=" wp-image-281 alignright" src="http://www.grieffree.org/wp-content/uploads/2016/01/waterfall-2-199x300.jpg" alt="waterfall-2-199x300" width="161" height="242" />\r\n\r\nThe <strong>Healthy Grieving Resolution Program</strong> is an eight-week program that allows individuals to heal from their pain of grief in a gradual, unfolding process.\r\n\r\n<strong>Grief as an opportunity for change and growth:</strong>\r\n\r\nA broken heart is a closed heart. Through out our life we have unknowingly responded to the pain of loss as a way to hide and stay small in life. Each time we have our heart broken, we unconsciously decide to avoid the painful feelings of loss to protect ourselves, insulating ourselves from the painful experiences. It can give us a convenient excuse not to move forward in life and stay safe within our comfort zone. This is very normal and is an unconscious way people experience life, especially as we get older.\r\n\r\n<strong>The Healthy Grieving Resolution Program</strong> is for those individuals who seek to open their heart anew to life and use the painful experience of loss as an opportunity for change and growth. It provides the choice to become conscious about how we experience life and take back our power and our life which we have unknowingly given away to the painful experience of loss and the externalized experience of ourselves.\r\n\r\nThe gift of <strong>The Healthy Grieving Program</strong> is the ability to take back the part of you that was unconsciously given away and build a relationship with your self. A relationship with yourself enables you to become grounded in who you are and no longer subject to the fleeting experiences created by loss. The loss associated with grief becomes an opportunity to know your self more fully and to move forward in life with a greater appreciation of your self and the gifts of life. With <strong>Healthy Grieving</strong> you never lose anything; you gain the power to change and grow into a fuller expression of your self.\r\n\r\n<strong>The Healthy Grieving Resolution Program</strong> was developed by <strong>David Cope</strong> in response to the <strong>cultural resistance</strong> to grieving the loss of a loved one in two sessions with the original <strong><a href="http://www.grieffree.org/the-healthy-grieving-process/healthy-grieving-process/">Healthy Grieving Process</a>.</strong> It became clear from feedback that many individuals and therapists felt that grieving the loss of a loved one in such a short period of time was in some way “irreverent” – showing a lack of reverence or veneration for the loved one. This feedback also exposed that there is a cultural morality that prescribes that the process of grieving a loved one is a sacred and revered human experience and requires a period of mourning to honor the loved one.\r\n\r\nThe <strong>Healthy Grieving Resolution Program</strong> responds to this awareness by applying many of the fundamental principals of the human experience of grief and loss into an eight-week program. This program is also a healing modality; yet it provides the framework for individuals to <em>gradually</em> heal from the pain of grief and loss. It can be facilitated in either private therapy or in a group setting, which opens the program to individuals who find solace with others who are also grieving.<img class="alignright wp-image-275" src="http://www.grieffree.org/wp-content/uploads/2016/01/light-in-waterfal-cave-913-300x400-225x300.jpg" alt="Worksheet Examples" width="200" height="267" />\r\n\r\nThe <strong>Healthy Grieving Resolution Program</strong> is based upon the following principals of <strong>grief and loss</strong>:\r\n<ol>\r\n 	<li><strong>Grief</strong> is a normal and natural human experience. The program has a very powerful way for individuals to grasp the human experience of grief and loss and to normalize their personal experience of this natural human experience.</li>\r\n 	<li>Healing cannot take place at the level of a person’s story. The mind creates stories as a way to avoid the true feelings of loss and grief – the pain of loss is essentially suppressed by the stories. The program teaches individuals to safely transcend the stories of their loss and enter into their heart to express the truth of their experience where healing can begin to unfold.</li>\r\n 	<li>In every experience of <strong>grief and loss</strong>, there is an opportunity for growth and change with the awareness of the gift of the loss. This gift unfolds within the program and allows individuals to open their heart to the experience. The acknowledgment of this gift makes it functionally impossible to maintain the pain of the loss – it naturally dissipates over time.</li>\r\n 	<li>A broken heart is a closed heart. It is not possible for an individual to see the gift of loss as long as they maintain an emotional attachment to the pain and loss. The program teaches individuals how to feel their feelings around their loss, which is extremely effective in healing the emotional pain of the loss. From this fresh and unencumbered perspective, an individual can be open to the gift of the loss and clearly articulate it from their heart.</li>\r\n</ol>\r\nThe <strong>benefits</strong> of this new program are quite remarkable. The pain of the grief and loss is resolved which allows an individual to have a fresh and healthy perspective of their loss and a renewed attitude about moving forward constructively in their life. The program also instills individuals with a healthy view towards grief and loss and provides effective tools to face and manage future experiences of loss which are so common in the human experience.\r\n\r\nFor more information about this amazing process to heal from the pain of your grief and loss please <strong><a href="http://www.grieffree.org/contact/">contact us</a> </strong>and we would be happy to talk with you.\r\n\r\n[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'The Healthy Grieving Resolution Program', '', 'inherit', 'closed', 'closed', '', '1382-revision-v1', '', '', '2016-07-22 13:59:46', '2016-07-22 13:59:46', '', 1382, 'http://www.grieffree.org/1382-revision-v1/', 0, 'revision', '', 0),
(1490, 2, '2016-07-22 14:02:42', '2016-07-22 14:02:42', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]<img class=" wp-image-281 alignright" src="http://www.grieffree.org/wp-content/uploads/2016/01/waterfall-2-199x300.jpg" alt="waterfall-2-199x300" width="161" height="242" />\r\n\r\nThe <strong>Healthy Grieving Resolution Program</strong> is an eight-week program that allows individuals to heal from their pain of grief in a gradual, unfolding process.\r\n\r\n<strong>Grief as an opportunity for change and growth:</strong>\r\n\r\nA broken heart is a closed heart. Through out our life we have unknowingly responded to the pain of loss as a way to hide and stay small in life. Each time we have our heart broken, we unconsciously decide to avoid the painful feelings of loss to protect ourselves, insulating ourselves from the painful experiences. It can give us a convenient excuse not to move forward in life and stay safe within our comfort zone. This is very normal and is an unconscious way people experience life, especially as we get older.\r\n\r\n<strong>The Healthy Grieving Resolution Program</strong> is for those individuals who seek to open their heart anew to life and use the painful experience of loss as an opportunity for change and growth. It provides the choice to become conscious about how we experience life and take back our power and our life which we have unknowingly given away to the painful experience of loss and the externalized experience of ourselves.\r\n\r\nThe gift of <strong>The Healthy Grieving Program</strong> is the ability to take back the part of you that was unconsciously given away and build a relationship with your self. A relationship with yourself enables you to become grounded in who you are and no longer subject to the fleeting experiences created by loss. The loss associated with grief becomes an opportunity to know your self more fully and to move forward in life with a greater appreciation of your self and the gifts of life. With <strong>Healthy Grieving</strong> you never lose anything; you gain the power to change and grow into a fuller expression of your self.\r\n\r\n<strong>The Healthy Grieving Resolution Program</strong> was developed by <strong>David Cope</strong> in response to the <strong>cultural resistance</strong> to grieving the loss of a loved one in two sessions with the original <strong><a href="http://www.grieffree.org/the-healthy-grieving-process/healthy-grieving-process/">Healthy Grieving Process</a>.</strong> It became clear from feedback that many individuals and therapists felt that grieving the loss of a loved one in such a short period of time was in some way “irreverent” – showing a lack of reverence or veneration for the loved one. This feedback also exposed that there is a cultural morality that prescribes that the process of grieving a loved one is a sacred and revered human experience and requires a period of mourning to honor the loved one.\r\n\r\nThe <strong>Healthy Grieving Resolution Program</strong> responds to this awareness by applying many of the fundamental principals of the human experience of grief and loss into an eight-week program. This program is also a healing modality; yet it provides the framework for individuals to <em>gradually</em> heal from the pain of grief and loss. It can be facilitated in either private therapy or in a group setting, which opens the program to individuals who find solace with others who are also grieving.<img class="alignright wp-image-275" src="http://www.grieffree.org/wp-content/uploads/2016/01/light-in-waterfal-cave-913-300x400-225x300.jpg" alt="Worksheet Examples" width="200" height="267" />\r\n\r\nThe <strong>Healthy Grieving Resolution Program</strong> is based upon the following principals of <strong>grief and loss</strong>:\r\n<ol>\r\n 	<li><strong>Grief</strong> is a normal and natural human experience. The program has a very powerful way for individuals to grasp the human experience of grief and loss and to normalize their personal experience of this natural human experience.</li>\r\n 	<li>Healing cannot take place at the level of a person’s story. The mind creates stories as a way to avoid the true feelings of loss and grief – the pain of loss is essentially suppressed by the stories. The program teaches individuals to safely transcend the stories of their loss and enter into their heart to express the truth of their experience where healing can begin to unfold.</li>\r\n 	<li>In every experience of <strong>grief and loss</strong>, there is an opportunity for growth and change with the awareness of the gift of the loss. This gift unfolds within the program and allows individuals to open their heart to the experience. The acknowledgment of this gift makes it functionally impossible to maintain the pain of the loss – it naturally dissipates over time.</li>\r\n 	<li>A broken heart is a closed heart. It is not possible for an individual to see the gift of loss as long as they maintain an emotional attachment to the pain and loss. The program teaches individuals how to feel their feelings around their loss, which is extremely effective in healing the emotional pain of the loss. From this fresh and unencumbered perspective, an individual can be open to the gift of the loss and clearly articulate it from their heart.</li>\r\n</ol>\r\nThe <strong>benefits</strong> of this new program are quite remarkable. The pain of the grief and loss is resolved which allows an individual to have a fresh and healthy perspective of their loss and a renewed attitude about moving forward constructively in their life. The program also instills individuals with a healthy view towards <strong>grief and loss</strong> and provides effective tools to face and manage future experiences of loss which are so common in the human experience.\r\n\r\nFor more information about this amazing process to heal from the pain of your grief and loss please <strong><a href="http://www.grieffree.org/contact/">contact us</a> </strong>and we would be happy to talk with you.\r\n\r\n[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'The Healthy Grieving Resolution Program', '', 'inherit', 'closed', 'closed', '', '1382-revision-v1', '', '', '2016-07-22 14:02:42', '2016-07-22 14:02:42', '', 1382, 'http://www.grieffree.org/1382-revision-v1/', 0, 'revision', '', 0),
(1491, 2, '2016-07-22 14:25:09', '2016-07-22 14:25:09', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]\r\n\r\nUnresolved <strong>grief</strong> can negatively impact a person’s life in a silent and insidious way; it can create an undercurrent that effectively limits the fullness of a person’s life. However, as a society, we no longer need to suffer from the chronic debilitating pain of grief. The <strong>Healthy Grieving Programs </strong>offer amazing yet simple methods that can resolve the underlying issues of <strong>grief</strong> and can positively impact a person’s life in a very short period of time.\r\n\r\n<strong>GriefFree.org</strong> is a 501(c)(3) non-profit organization that is dedicated to educating the public and <strong>grief professionals</strong> about the revolutionary <strong>Healthy Grieving Programs</strong>. Our goal is to be on the leading edge of the bereavement industry. To that end, we are focused on providing quality training and education to open-minded professionals and individuals who seek to learn how to heal from the pain of grief and loss. The long-term objective of GriefFree.org is to orchestrate a fundamental change in the psychology of grief worldwide.\r\n\r\nIts Founders, <strong>David R. Cope and Peggy Lit</strong> have worked with the <strong>Healthy Grieving Process</strong> for many years and in many different applications. It is because of their experiences and witnesses to the amazing transformational changes that individual’s experience that they formed <strong>GriefFree.org.</strong>\r\n\r\n<strong>David</strong> has been blessed with the gift of creating effective processes that make fundamental changes in the way people experience themselves and life. The <strong>Healthy Grieving Programs</strong> are just a few of many that <strong>David</strong> has created. <strong>Peggy</strong> has a very rare quality of gently and compassionately working with individuals to expertly guide them into the experience of the <strong>Healthy Grieving Process.</strong> She has worked adroitly with the <strong>Healthy Grieving</strong> for a number of years and lives the fundamental principles of the process in her everyday life.\r\n\r\n<strong>GriefFree.org</strong> is making the <strong>Healthy Grieving Programs</strong> available to the general public over the internet because the internet is such a powerful platform for social change and it is the fastest way to expose the programs to as many people as possible. <strong>Peggy and David</strong> are happy to make this life-changing process available to the public because the pain of <strong>grief</strong> is such a pervasive human condition that they want as many people as possible to experience how letting go of grief through the <strong>Healthy Grieving Programs</strong> can make an immediate positive impact on people’s lives.\r\n\r\n<strong>GriefFree.org</strong> has developed course material so that the community of <strong>grief professionals</strong> can be trained in more advanced applications of <strong>Healthy Grieving</strong>. In this way, <strong>GriefFree.org</strong> can develop a network of professionals who can support the grieving community-at-large and build credibility and advancement in the <strong>Healthy Grieving Programs.</strong>\r\n\r\nIf you find that your experience with the <strong>Healthy Grieving Programs</strong> has positively impacted your life experience, we would welcome a donation as your expression of appreciation. All donated funds will be used to further the mission of <strong>GriefFree.org</strong> and will be greatly valued.\r\n\r\n[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'About Us', '', 'inherit', 'closed', 'closed', '', '159-revision-v1', '', '', '2016-07-22 14:25:09', '2016-07-22 14:25:09', '', 159, 'http://www.grieffree.org/159-revision-v1/', 0, 'revision', '', 0);
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(1492, 2, '2016-07-22 14:27:25', '2016-07-22 14:27:25', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]\r\n\r\nUnresolved <strong>grief</strong> can negatively impact a person’s life in a silent and insidious way; it can create an undercurrent that effectively limits the fullness of a person’s life. However, as a society, we no longer need to suffer from the chronic debilitating pain of grief. The <strong>Healthy Grieving Programs </strong>offer amazing yet simple methods that can resolve the underlying issues of <strong>grief</strong> and can positively impact a person’s life in a very short period of time.\r\n\r\n<strong>GriefFree.org</strong> is a 501(c)(3) non-profit organization that is dedicated to educating the public and <strong>grief professionals</strong> about the revolutionary <strong>Healthy Grieving Programs</strong>. Our goal is to be on the leading edge of the bereavement industry. To that end, we are focused on providing quality training and education to open-minded professionals and individuals who seek to learn how to heal from the pain of <strong>grief and loss</strong>. The long-term objective of GriefFree.org is to orchestrate a fundamental change in the psychology of grief worldwide.\r\n\r\nIts Founders, <strong>David R. Cope and Peggy Lit</strong> have worked with the <strong>Healthy Grieving Process</strong> for many years and in many different applications. It is because of their experiences and witnesses to the amazing transformational changes that individual’s experience that they formed <strong>GriefFree.org.</strong>\r\n\r\n<strong>David</strong> has been blessed with the gift of creating effective processes that make fundamental changes in the way people experience themselves and life. The <strong>Healthy Grieving Programs</strong> are just a few of many that <strong>David</strong> has created. <strong>Peggy</strong> has a very rare quality of gently and compassionately working with individuals to expertly guide them into the experience of the <strong>Healthy Grieving Process.</strong> She has worked adroitly with the <strong>Healthy Grieving</strong> for a number of years and lives the fundamental principles of the process in her everyday life.\r\n\r\n<strong>GriefFree.org</strong> is making the <strong>Healthy Grieving Programs</strong> available to the general public over the internet because the internet is such a powerful platform for social change and it is the fastest way to expose the programs to as many people as possible. <strong>Peggy and David</strong> are happy to make this life-changing process available to the public because the pain of <strong>grief</strong> is such a pervasive human condition that they want as many people as possible to experience how letting go of grief through the <strong>Healthy Grieving Programs</strong> can make an immediate positive impact on people’s lives.\r\n\r\n<strong>GriefFree.org</strong> has developed course material so that the community of <strong>grief professionals</strong> can be trained in more advanced applications of <strong>Healthy Grieving</strong>. In this way, <strong>GriefFree.org</strong> can develop a network of professionals who can support the grieving community-at-large and build credibility and advancement in the <strong>Healthy Grieving Programs.</strong>\r\n\r\nIf you find that your experience with the <strong>Healthy Grieving Programs</strong> has positively impacted your life experience, we would welcome a donation as your expression of appreciation. All donated funds will be used to further the mission of <strong>GriefFree.org</strong> and will be greatly valued.\r\n\r\n[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'About Us', '', 'inherit', 'closed', 'closed', '', '159-revision-v1', '', '', '2016-07-22 14:27:25', '2016-07-22 14:27:25', '', 159, 'http://www.grieffree.org/159-revision-v1/', 0, 'revision', '', 0),
(1494, 1, '2016-07-25 18:15:47', '2016-07-25 18:15:47', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_video link="https://www.youtube.com/watch?v=NU-pxSzrqyw"][vc_column_text]\r\n\r\nUnresolved <strong>grief</strong> can negatively impact a person’s life in a silent and insidious way; it can create an undercurrent that effectively limits the fullness of a person’s life. However, as a society, we no longer need to suffer from the chronic debilitating pain of grief. The <strong>Healthy Grieving Programs </strong>offer amazing yet simple methods that can resolve the underlying issues of <strong>grief</strong> and can positively impact a person’s life in a very short period of time.\r\n\r\n<strong>GriefFree.org</strong> is a 501(c)(3) non-profit organization that is dedicated to educating the public and <strong>grief professionals</strong> about the revolutionary <strong>Healthy Grieving Programs</strong>. Our goal is to be on the leading edge of the bereavement industry. To that end, we are focused on providing quality training and education to open-minded professionals and individuals who seek to learn how to heal from the pain of <strong>grief and loss</strong>. The long-term objective of GriefFree.org is to orchestrate a fundamental change in the psychology of grief worldwide.\r\n\r\nIts Founders, <strong>David R. Cope and Peggy Lit</strong> have worked with the <strong>Healthy Grieving Process</strong> for many years and in many different applications. It is because of their experiences and witnesses to the amazing transformational changes that individual’s experience that they formed <strong>GriefFree.org.</strong>\r\n\r\n<strong>David</strong> has been blessed with the gift of creating effective processes that make fundamental changes in the way people experience themselves and life. The <strong>Healthy Grieving Programs</strong> are just a few of many that <strong>David</strong> has created. <strong>Peggy</strong> has a very rare quality of gently and compassionately working with individuals to expertly guide them into the experience of the <strong>Healthy Grieving Process.</strong> She has worked adroitly with the <strong>Healthy Grieving</strong> for a number of years and lives the fundamental principles of the process in her everyday life.\r\n\r\n<strong>GriefFree.org</strong> is making the <strong>Healthy Grieving Programs</strong> available to the general public over the internet because the internet is such a powerful platform for social change and it is the fastest way to expose the programs to as many people as possible. <strong>Peggy and David</strong> are happy to make this life-changing process available to the public because the pain of <strong>grief</strong> is such a pervasive human condition that they want as many people as possible to experience how letting go of grief through the <strong>Healthy Grieving Programs</strong> can make an immediate positive impact on people’s lives.\r\n\r\n<strong>GriefFree.org</strong> has developed course material so that the community of <strong>grief professionals</strong> can be trained in more advanced applications of <strong>Healthy Grieving</strong>. In this way, <strong>GriefFree.org</strong> can develop a network of professionals who can support the grieving community-at-large and build credibility and advancement in the <strong>Healthy Grieving Programs.</strong>\r\n\r\nIf you find that your experience with the <strong>Healthy Grieving Programs</strong> has positively impacted your life experience, we would welcome a donation as your expression of appreciation. All donated funds will be used to further the mission of <strong>GriefFree.org</strong> and will be greatly valued.\r\n\r\n[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'GriefFree.org', '', 'publish', 'closed', 'closed', '', 'grieffree-org', '', '', '2016-07-25 19:09:00', '2016-07-25 19:09:00', '', 0, 'http://www.grieffree.org/?page_id=1494', 0, 'page', '', 0),
(1495, 1, '2016-07-25 18:15:47', '2016-07-25 18:15:47', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]\r\n\r\nUnresolved <strong>grief</strong> can negatively impact a person’s life in a silent and insidious way; it can create an undercurrent that effectively limits the fullness of a person’s life. However, as a society, we no longer need to suffer from the chronic debilitating pain of grief. The <strong>Healthy Grieving Programs </strong>offer amazing yet simple methods that can resolve the underlying issues of <strong>grief</strong> and can positively impact a person’s life in a very short period of time.\r\n\r\n<strong>GriefFree.org</strong> is a 501(c)(3) non-profit organization that is dedicated to educating the public and <strong>grief professionals</strong> about the revolutionary <strong>Healthy Grieving Programs</strong>. Our goal is to be on the leading edge of the bereavement industry. To that end, we are focused on providing quality training and education to open-minded professionals and individuals who seek to learn how to heal from the pain of <strong>grief and loss</strong>. The long-term objective of GriefFree.org is to orchestrate a fundamental change in the psychology of grief worldwide.\r\n\r\nIts Founders, <strong>David R. Cope and Peggy Lit</strong> have worked with the <strong>Healthy Grieving Process</strong> for many years and in many different applications. It is because of their experiences and witnesses to the amazing transformational changes that individual’s experience that they formed <strong>GriefFree.org.</strong>\r\n\r\n<strong>David</strong> has been blessed with the gift of creating effective processes that make fundamental changes in the way people experience themselves and life. The <strong>Healthy Grieving Programs</strong> are just a few of many that <strong>David</strong> has created. <strong>Peggy</strong> has a very rare quality of gently and compassionately working with individuals to expertly guide them into the experience of the <strong>Healthy Grieving Process.</strong> She has worked adroitly with the <strong>Healthy Grieving</strong> for a number of years and lives the fundamental principles of the process in her everyday life.\r\n\r\n<strong>GriefFree.org</strong> is making the <strong>Healthy Grieving Programs</strong> available to the general public over the internet because the internet is such a powerful platform for social change and it is the fastest way to expose the programs to as many people as possible. <strong>Peggy and David</strong> are happy to make this life-changing process available to the public because the pain of <strong>grief</strong> is such a pervasive human condition that they want as many people as possible to experience how letting go of grief through the <strong>Healthy Grieving Programs</strong> can make an immediate positive impact on people’s lives.\r\n\r\n<strong>GriefFree.org</strong> has developed course material so that the community of <strong>grief professionals</strong> can be trained in more advanced applications of <strong>Healthy Grieving</strong>. In this way, <strong>GriefFree.org</strong> can develop a network of professionals who can support the grieving community-at-large and build credibility and advancement in the <strong>Healthy Grieving Programs.</strong>\r\n\r\nIf you find that your experience with the <strong>Healthy Grieving Programs</strong> has positively impacted your life experience, we would welcome a donation as your expression of appreciation. All donated funds will be used to further the mission of <strong>GriefFree.org</strong> and will be greatly valued.\r\n\r\n[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'GriefFree.org', '', 'inherit', 'closed', 'closed', '', '1494-revision-v1', '', '', '2016-07-25 18:15:47', '2016-07-25 18:15:47', '', 1494, 'http://www.grieffree.org/1494-revision-v1/', 0, 'revision', '', 0),
(1496, 1, '2016-07-25 18:21:29', '2016-07-25 18:21:29', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_video][vc_column_text]<strong>GriefFree.org</strong> is a 501(c)(3) non-profit organization whose mission is to be a provider of the revolutionary grieving programs called <strong>Healthy Grieving</strong>. Our goal is to be on the leading edge of the bereavement industry. To that end, we are focused on providing quality training and education to open-minded professionals and individuals who seek to learn how to heal from the pain of grief and loss. The long-term objective of <strong>GriefFree.org</strong> is to orchestrate a fundamental change in the psychology of grief worldwide.\n\n<strong><a href="http://www.grieffree.org/grieffree-org/" target="_blank">Read more</a></strong>[/vc_column_text][vc_column_text]<strong>Peggy Lit and David Cope</strong> are the Founders of <strong>GriefFree.org.</strong> Their passion to create <strong>GriefFree.org</strong> came from their own experience of using the process and from witnessing the transformational change that occurred in so many people. They truly know, as a society, that we no longer need to suffer from the debilitating pain of grief and loss.\n\nRead more about <a href="http://www.grieffree.org/about-us/about-peggy-lit/" target="_blank"><strong>Peggy Lit</strong></a> and <a href="http://www.grieffree.org/about-us/about-david-r-cope/" target="_blank"><strong>David Cope</strong></a>[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'About Us', '', 'inherit', 'closed', 'closed', '', '159-autosave-v1', '', '', '2016-07-25 18:21:29', '2016-07-25 18:21:29', '', 159, 'http://www.grieffree.org/159-autosave-v1/', 0, 'revision', '', 0),
(1497, 1, '2016-07-25 18:21:59', '2016-07-25 18:21:59', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]<strong>GriefFree.org</strong> is a 501(c)(3) non-profit organization whose mission is to be a provider of the revolutionary grieving programs called <strong>Healthy Grieving</strong>. Our goal is to be on the leading edge of the bereavement industry. To that end, we are focused on providing quality training and education to open-minded professionals and individuals who seek to learn how to heal from the pain of grief and loss. The long-term objective of <strong>GriefFree.org</strong> is to orchestrate a fundamental change in the psychology of grief worldwide.\r\n\r\n<strong><a href="http://www.grieffree.org/grieffree-org/" target="_blank">Read more</a></strong>[/vc_column_text][vc_video link="https://www.youtube.com/watch?v=NU-pxSzrqyw"][vc_column_text]<strong>Peggy Lit and David Cope</strong> are the Founders of <strong>GriefFree.org.</strong> Their passion to create <strong>GriefFree.org</strong> came from their own experience of using the process and from witnessing the transformational change that occurred in so many people. They truly know, as a society, that we no longer need to suffer from the debilitating pain of grief and loss.\r\n\r\nRead more about <a href="http://www.grieffree.org/about-us/about-peggy-lit/" target="_blank"><strong>Peggy Lit</strong></a> and <a href="http://www.grieffree.org/about-us/about-david-r-cope/" target="_blank"><strong>David Cope</strong></a>[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'About Us', '', 'inherit', 'closed', 'closed', '', '159-revision-v1', '', '', '2016-07-25 18:21:59', '2016-07-25 18:21:59', '', 159, 'http://www.grieffree.org/159-revision-v1/', 0, 'revision', '', 0),
(1498, 1, '2016-07-25 18:24:03', '2016-07-25 18:24:03', ' ', '', '', 'publish', 'closed', 'closed', '', '1498', '', '', '2016-07-25 18:24:03', '2016-07-25 18:24:03', '', 0, 'http://www.grieffree.org/?p=1498', 3, 'nav_menu_item', '', 0),
(1499, 1, '2016-07-25 19:08:10', '2016-07-25 19:08:10', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]<strong>GriefFree.org</strong> is a 501(c)(3) non-profit organization whose mission is to be a provider of the revolutionary grieving programs called <strong>Healthy Grieving</strong>. Our goal is to be on the leading edge of the bereavement industry. To that end, we are focused on providing quality training and education to open-minded professionals and individuals who seek to learn how to heal from the pain of grief and loss. The long-term objective of <strong>GriefFree.org</strong> is to orchestrate a fundamental change in the psychology of grief worldwide.\r\n\r\n<strong><a href="http://www.grieffree.org/grieffree-org/" target="_blank">Read more</a></strong>[/vc_column_text][vc_column_text]<strong>Peggy Lit and David Cope</strong> are the Founders of <strong>GriefFree.org.</strong> Their passion to create <strong>GriefFree.org</strong> came from their own experience of using the process and from witnessing the transformational change that occurred in so many people. They truly know, as a society, that we no longer need to suffer from the debilitating pain of grief and loss.\r\n\r\nRead more about <a href="http://www.grieffree.org/about-us/about-peggy-lit/" target="_blank"><strong>Peggy Lit</strong></a> and <a href="http://www.grieffree.org/about-us/about-david-r-cope/" target="_blank"><strong>David Cope</strong></a>[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'About Us', '', 'inherit', 'closed', 'closed', '', '159-revision-v1', '', '', '2016-07-25 19:08:10', '2016-07-25 19:08:10', '', 159, 'http://www.grieffree.org/159-revision-v1/', 0, 'revision', '', 0),
(1500, 1, '2016-07-25 19:09:00', '2016-07-25 19:09:00', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_video link="https://www.youtube.com/watch?v=NU-pxSzrqyw"][vc_column_text]\r\n\r\nUnresolved <strong>grief</strong> can negatively impact a person’s life in a silent and insidious way; it can create an undercurrent that effectively limits the fullness of a person’s life. However, as a society, we no longer need to suffer from the chronic debilitating pain of grief. The <strong>Healthy Grieving Programs </strong>offer amazing yet simple methods that can resolve the underlying issues of <strong>grief</strong> and can positively impact a person’s life in a very short period of time.\r\n\r\n<strong>GriefFree.org</strong> is a 501(c)(3) non-profit organization that is dedicated to educating the public and <strong>grief professionals</strong> about the revolutionary <strong>Healthy Grieving Programs</strong>. Our goal is to be on the leading edge of the bereavement industry. To that end, we are focused on providing quality training and education to open-minded professionals and individuals who seek to learn how to heal from the pain of <strong>grief and loss</strong>. The long-term objective of GriefFree.org is to orchestrate a fundamental change in the psychology of grief worldwide.\r\n\r\nIts Founders, <strong>David R. Cope and Peggy Lit</strong> have worked with the <strong>Healthy Grieving Process</strong> for many years and in many different applications. It is because of their experiences and witnesses to the amazing transformational changes that individual’s experience that they formed <strong>GriefFree.org.</strong>\r\n\r\n<strong>David</strong> has been blessed with the gift of creating effective processes that make fundamental changes in the way people experience themselves and life. The <strong>Healthy Grieving Programs</strong> are just a few of many that <strong>David</strong> has created. <strong>Peggy</strong> has a very rare quality of gently and compassionately working with individuals to expertly guide them into the experience of the <strong>Healthy Grieving Process.</strong> She has worked adroitly with the <strong>Healthy Grieving</strong> for a number of years and lives the fundamental principles of the process in her everyday life.\r\n\r\n<strong>GriefFree.org</strong> is making the <strong>Healthy Grieving Programs</strong> available to the general public over the internet because the internet is such a powerful platform for social change and it is the fastest way to expose the programs to as many people as possible. <strong>Peggy and David</strong> are happy to make this life-changing process available to the public because the pain of <strong>grief</strong> is such a pervasive human condition that they want as many people as possible to experience how letting go of grief through the <strong>Healthy Grieving Programs</strong> can make an immediate positive impact on people’s lives.\r\n\r\n<strong>GriefFree.org</strong> has developed course material so that the community of <strong>grief professionals</strong> can be trained in more advanced applications of <strong>Healthy Grieving</strong>. In this way, <strong>GriefFree.org</strong> can develop a network of professionals who can support the grieving community-at-large and build credibility and advancement in the <strong>Healthy Grieving Programs.</strong>\r\n\r\nIf you find that your experience with the <strong>Healthy Grieving Programs</strong> has positively impacted your life experience, we would welcome a donation as your expression of appreciation. All donated funds will be used to further the mission of <strong>GriefFree.org</strong> and will be greatly valued.\r\n\r\n[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'GriefFree.org', '', 'inherit', 'closed', 'closed', '', '1494-revision-v1', '', '', '2016-07-25 19:09:00', '2016-07-25 19:09:00', '', 1494, 'http://www.grieffree.org/1494-revision-v1/', 0, 'revision', '', 0),
(1503, 1, '2016-07-25 19:40:54', '2016-07-25 19:40:54', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_single_image image="1509" img_size="full" style="vc_box_rounded"][vc_column_text]Please read all the wonderful <strong><span style="color: #800000;"><a style="color: #800000;" title="Personal Testimonials" href="http://www.grieffree.org/personal-testimonials/">personal testimonials</a></span></strong> for the Healthy Grieving process by clicking on the link below.[/vc_column_text][vc_button title="Read More" link="url:http%3A%2F%2Fwww.grieffree.org%2Fpersonal-testimonials%2F||target:%20_blank"][vc_single_image image="1508" img_size="full" style="vc_box_rounded"][vc_column_text]Please read the <strong><span style="color: #800000;"><a style="color: #800000;" title="Professional Testimonials" href="http://www.grieffree.org/professional-testimonials/">testimonials from professionals</a></span></strong> who have experienced the Healthy Grieving process by clicking on the link.[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'Testimonials', '', 'inherit', 'closed', 'closed', '', '307-autosave-v1', '', '', '2016-07-25 19:40:54', '2016-07-25 19:40:54', '', 307, 'http://www.grieffree.org/307-autosave-v1/', 0, 'revision', '', 0),
(1504, 1, '2016-07-25 19:27:32', '2016-07-25 19:27:32', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]Please read all the wonderful <strong><span style="color: #800000;"><a style="color: #800000;" title="Personal Testimonials" href="http://www.grieffree.org/personal-testimonials/">personal testimonials</a></span></strong> for the Healthy Grieving process by clicking on the link.\r\n\r\nPlease read the <strong><span style="color: #800000;"><a style="color: #800000;" title="Professional Testimonials" href="http://www.grieffree.org/professional-testimonials/">testimonials from professionals</a></span></strong> who have experienced the Healthy Grieving process by clicking on the link.[/vc_column_text][vc_row_inner][vc_column_inner width="1/2"][vc_single_image image="1501" img_size="full" alignment="center"][/vc_column_inner][vc_column_inner width="1/2"][vc_single_image image="1502" img_size="full" alignment="center"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'Testimonials', '', 'inherit', 'closed', 'closed', '', '307-revision-v1', '', '', '2016-07-25 19:27:32', '2016-07-25 19:27:32', '', 307, 'http://www.grieffree.org/307-revision-v1/', 0, 'revision', '', 0),
(1505, 1, '2016-07-25 19:29:39', '2016-07-25 19:29:39', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_cta]I am promo text. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_cta][vc_single_image image="1501" img_size="full" style="vc_box_shadow_circle"][vc_column_text]Please read all the wonderful <strong><span style="color: #800000;"><a style="color: #800000;" title="Personal Testimonials" href="http://www.grieffree.org/personal-testimonials/">personal testimonials</a></span></strong> for the Healthy Grieving process by clicking on the link.\r\n\r\nPlease read the <strong><span style="color: #800000;"><a style="color: #800000;" title="Professional Testimonials" href="http://www.grieffree.org/professional-testimonials/">testimonials from professionals</a></span></strong> who have experienced the Healthy Grieving process by clicking on the link.[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'Testimonials', '', 'inherit', 'closed', 'closed', '', '307-revision-v1', '', '', '2016-07-25 19:29:39', '2016-07-25 19:29:39', '', 307, 'http://www.grieffree.org/307-revision-v1/', 0, 'revision', '', 0),
(1506, 1, '2016-07-25 19:31:42', '2016-07-25 19:31:42', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_cta h2="" style="flat" add_button="left" btn_color="danger" btn_size="lg"][/vc_cta][vc_single_image image="1501" img_size="full" style="vc_box_rounded"][vc_column_text]Please read all the wonderful <strong><span style="color: #800000;"><a style="color: #800000;" title="Personal Testimonials" href="http://www.grieffree.org/personal-testimonials/">personal testimonials</a></span></strong> for the Healthy Grieving process by clicking on the link.\r\n\r\nPlease read the <strong><span style="color: #800000;"><a style="color: #800000;" title="Professional Testimonials" href="http://www.grieffree.org/professional-testimonials/">testimonials from professionals</a></span></strong> who have experienced the Healthy Grieving process by clicking on the link.[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'Testimonials', '', 'inherit', 'closed', 'closed', '', '307-revision-v1', '', '', '2016-07-25 19:31:42', '2016-07-25 19:31:42', '', 307, 'http://www.grieffree.org/307-revision-v1/', 0, 'revision', '', 0),
(1507, 1, '2016-07-25 19:34:10', '2016-07-25 19:34:10', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_single_image image="1501" img_size="full" style="vc_box_rounded"][vc_cta h2="" style="flat" add_button="left" btn_title="Read More" btn_color="juicy-pink" btn_link="url:http%3A%2F%2Fwww.grieffree.org%2Fpersonal-testimonials%2F||"]Please read all the wonderful <strong><a title="Personal Testimonials" href="http://www.grieffree.org/personal-testimonials/">personal testimonials</a></strong> for the Healthy Grieving process by clicking on Read More.[/vc_cta][vc_column_text]Please read all the wonderful <strong><span style="color: #800000;"><a style="color: #800000;" title="Personal Testimonials" href="http://www.grieffree.org/personal-testimonials/">personal testimonials</a></span></strong> for the Healthy Grieving process by clicking on the link.\r\n\r\nPlease read the <strong><span style="color: #800000;"><a style="color: #800000;" title="Professional Testimonials" href="http://www.grieffree.org/professional-testimonials/">testimonials from professionals</a></span></strong> who have experienced the Healthy Grieving process by clicking on the link.[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'Testimonials', '', 'inherit', 'closed', 'closed', '', '307-revision-v1', '', '', '2016-07-25 19:34:10', '2016-07-25 19:34:10', '', 307, 'http://www.grieffree.org/307-revision-v1/', 0, 'revision', '', 0),
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(1509, 1, '2016-07-25 19:37:14', '2016-07-25 19:37:14', '', 'Personal', '', 'inherit', 'open', 'closed', '', 'personal', '', '', '2016-07-25 19:37:14', '2016-07-25 19:37:14', '', 307, 'http://www.grieffree.org/wp-content/uploads/2016/01/Personal.jpg', 0, 'attachment', 'image/jpeg', 0),
(1510, 1, '2016-07-25 19:39:47', '2016-07-25 19:39:47', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_single_image image="1509" img_size="full" style="vc_box_rounded"][vc_column_text]Please read all the wonderful <strong><span style="color: #800000;"><a style="color: #800000;" title="Personal Testimonials" href="http://www.grieffree.org/personal-testimonials/">personal testimonials</a></span></strong> for the Healthy Grieving process by clicking on the link below.[/vc_column_text][vc_button title="Read More" link="url:http%3A%2F%2Fwww.grieffree.org%2Fpersonal-testimonials%2F||target:%20_blank"][vc_column_text]Please read the <strong><span style="color: #800000;"><a style="color: #800000;" title="Professional Testimonials" href="http://www.grieffree.org/professional-testimonials/">testimonials from professionals</a></span></strong> who have experienced the Healthy Grieving process by clicking on the link.[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'Testimonials', '', 'inherit', 'closed', 'closed', '', '307-revision-v1', '', '', '2016-07-25 19:39:47', '2016-07-25 19:39:47', '', 307, 'http://www.grieffree.org/307-revision-v1/', 0, 'revision', '', 0),
(1511, 1, '2016-07-25 19:41:47', '2016-07-25 19:41:47', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_single_image image="1509" img_size="full" style="vc_box_rounded"][vc_column_text]Please read all the wonderful <strong><span style="color: #800000;"><a style="color: #800000;" title="Personal Testimonials" href="http://www.grieffree.org/personal-testimonials/">personal testimonials</a></span></strong> for the Healthy Grieving process by clicking on the link below.[/vc_column_text][vc_button title="Read More" color="primary" size="large" link="url:http%3A%2F%2Fwww.grieffree.org%2Fpersonal-testimonials%2F||target:%20_blank"][vc_single_image image="1508" img_size="full" style="vc_box_rounded"][vc_column_text]Please read the <strong><span style="color: #800000;"><a style="color: #800000;" title="Professional Testimonials" href="http://www.grieffree.org/professional-testimonials/">testimonials from professionals</a></span></strong> who have experienced the Healthy Grieving process by clicking on the link below.[/vc_column_text][vc_button title="Read More" color="primary" size="large" link="url:http%3A%2F%2Fwww.grieffree.org%2Fprofessional-testimonials%2F||target:%20_blank"][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'Testimonials', '', 'inherit', 'closed', 'closed', '', '307-revision-v1', '', '', '2016-07-25 19:41:47', '2016-07-25 19:41:47', '', 307, 'http://www.grieffree.org/307-revision-v1/', 0, 'revision', '', 0),
(1512, 1, '2016-07-25 19:42:44', '2016-07-25 19:42:44', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_single_image image="1509" img_size="full" style="vc_box_rounded"][vc_column_text]Please read all the wonderful <strong><span style="color: #800000;"><a style="color: #800000;" title="Personal Testimonials" href="http://www.grieffree.org/personal-testimonials/">personal testimonials</a></span></strong> for the Healthy Grieving process by clicking on the link below.[/vc_column_text][vc_button title="Read More" color="primary" size="large" margin_top="-20" link="url:http%3A%2F%2Fwww.grieffree.org%2Fpersonal-testimonials%2F||target:%20_blank"][vc_single_image image="1508" img_size="full" style="vc_box_rounded"][vc_column_text]Please read the <strong><span style="color: #800000;"><a style="color: #800000;" title="Professional Testimonials" href="http://www.grieffree.org/professional-testimonials/">testimonials from professionals</a></span></strong> who have experienced the Healthy Grieving process by clicking on the link below.[/vc_column_text][vc_button title="Read More" color="primary" size="large" link="url:http%3A%2F%2Fwww.grieffree.org%2Fprofessional-testimonials%2F||target:%20_blank"][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'Testimonials', '', 'inherit', 'closed', 'closed', '', '307-revision-v1', '', '', '2016-07-25 19:42:44', '2016-07-25 19:42:44', '', 307, 'http://www.grieffree.org/307-revision-v1/', 0, 'revision', '', 0),
(1513, 1, '2016-07-25 19:43:28', '2016-07-25 19:43:28', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_single_image image="1509" img_size="full" style="vc_box_rounded"][vc_column_text]Please read all the wonderful <strong><span style="color: #800000;"><a style="color: #800000;" title="Personal Testimonials" href="http://www.grieffree.org/personal-testimonials/">personal testimonials</a></span></strong> for the Healthy Grieving process by clicking on the link below.[/vc_column_text][vc_button title="Read More" color="primary" size="large" margin_top="-20" link="url:http%3A%2F%2Fwww.grieffree.org%2Fpersonal-testimonials%2F||target:%20_blank"][vc_empty_space][vc_single_image image="1508" img_size="full" style="vc_box_rounded"][vc_column_text]Please read the <strong><span style="color: #800000;"><a style="color: #800000;" title="Professional Testimonials" href="http://www.grieffree.org/professional-testimonials/">testimonials from professionals</a></span></strong> who have experienced the Healthy Grieving process by clicking on the link below.[/vc_column_text][vc_button title="Read More" color="primary" size="large" link="url:http%3A%2F%2Fwww.grieffree.org%2Fprofessional-testimonials%2F||target:%20_blank"][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'Testimonials', '', 'inherit', 'closed', 'closed', '', '307-revision-v1', '', '', '2016-07-25 19:43:28', '2016-07-25 19:43:28', '', 307, 'http://www.grieffree.org/307-revision-v1/', 0, 'revision', '', 0),
(1514, 1, '2016-07-25 19:44:08', '2016-07-25 19:44:08', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_single_image image="1509" img_size="full" style="vc_box_rounded"][vc_column_text]Please read all the wonderful <strong><span style="color: #800000;"><a style="color: #800000;" title="Personal Testimonials" href="http://www.grieffree.org/personal-testimonials/">personal testimonials</a></span></strong> for the Healthy Grieving process by clicking on the link below.[/vc_column_text][vc_button title="Read More" color="primary" size="large" margin_top="-20" link="url:http%3A%2F%2Fwww.grieffree.org%2Fpersonal-testimonials%2F||target:%20_blank"][vc_empty_space][vc_single_image image="1508" img_size="full" style="vc_box_rounded"][vc_column_text]Please read the <strong><span style="color: #800000;"><a style="color: #800000;" title="Professional Testimonials" href="http://www.grieffree.org/professional-testimonials/">testimonials from professionals</a></span></strong> who have experienced the Healthy Grieving process by clicking on the link below.[/vc_column_text][vc_button title="Read More" color="primary" size="large" margin_top="-20" link="url:http%3A%2F%2Fwww.grieffree.org%2Fprofessional-testimonials%2F||target:%20_blank"][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'Testimonials', '', 'inherit', 'closed', 'closed', '', '307-revision-v1', '', '', '2016-07-25 19:44:08', '2016-07-25 19:44:08', '', 307, 'http://www.grieffree.org/307-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(1515, 1, '2016-07-25 19:45:03', '2016-07-25 19:45:03', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]<iframe src="http://www.youtube.com/embed/mhxe-Yn99Fo" width="100%" height="258" frameborder="0" allowfullscreen="allowfullscreen"></iframe>\n\n<strong>powerfully transformative …</strong>\n\nI used the grieving process to help me let go of a relationship that had been over for many years.  Sure I had “moved on with my life” but I still dreamed about my ex often and could still be triggered by news of him.  Despite all the work I had done, including therapy, something still hadn’t fully let go.  I thought that I missed “him,” our marriage, the life we had together, all we were to each other, but what I couldn’t see – the missing piece for me – was that what I was missing was what it <i>gave to me </i>and what it <i>did for me</i>. . .  it wasn’t the loss of the person; it was what I got from it.\n\n<b><i></i></b><b><i>Identifying the actual loss</i></b> I was grieving – and being honest about it and being willing to go deep to find it — turned out to be the key in setting me free.  I also used the process with a subsequent relationship and I even use it to grieve the ongoing losses with my mother’s Alzheimer’s disease.  Yes, there are very real losses with this terrible disease – and of course her death will also be a real loss – but even so, I find that if I can identify what I am actually missing, it makes a huge difference in how I feel, and allows me to move through the process rather than be stuck in an unhealthy way.\n\n<b></b><b>2/2014 Update</b>: My mother passed away two months ago.  We had a very close relationship and this is my first experience of a death of someone close to me, yet I am doing amazingly well. When my mom died, I was overcome with <strong>grief</strong> at the finality of the loss of her, even though I’d been losing her over the past year.  There were moments I thought the grief would overtake me; it hurt that much.  But I found that by allowing myself to feel the full brunt of all my feelings, including the nearly-overpowering waves of pain and loss that would wash over me, and by honestly identifying what losing my mom meant <i>to me </i>and to my sense of myself, I was able to move through the <strong>grief process</strong> very quickly – within two months — compared to close friends who have also lost their mothers in the past year.  Many of them are still in pain and I am at peace.\n\nFor those willing to undertake the difficult tasks of a) experiencing the full impact of the painful feelings of loss and b) doing the deep work of being honest about how the loss affects one’s own sense of self, the Healthy Grieving process can be powerfully transformative in moving through the pain to a place of peace where thoughts of the person bring feelings of love rather than grief.\n\nMaury Cohen\n\n<strong>truly revolutionary….</strong>\n\nDavid has an uncanny ability to articulate deep transformation processes into straightforward worksheets. I have worked with most of David’s processes and can attest to their amazing delivery of inner awareness. His pioneering work in owning, the process of letting go, provides the foundation for Healthy Grieving. I feel very fortunate to have personally worked with David’s grieving process to experience the wonderful feeling of love and appreciation that the Healthy Grieving promises. I have also used the Healthy Grieving process in many different applications with my clients with great success. With great appreciation, I can testify to its incredible healing capabilities. It truly is revolutionary.\n\nPeggy Lit\n\n<strong>gave me the power to take back my life…</strong>\n\nMy mom died when I was 18 years old. I remember blaming God for taking my mother away and I used alcohol and drugs to numb my pain. Whenever life presented a triggering experience such as a wedding, I would feel devastated and become depressed. This was the way I experienced the death of my Mom throughout my life. Twenty years later, I was willing to look at the death of my mom in the grieving process with David. The results have been life changing. The huge burden of carrying around the pain and <strong>grief</strong> is gone. I can now actually remember my mother in all the good times rather than the negative experiences I was holding onto. I no longer hold myself back from experiencing my self in life by getting depressed. This process made me wish I could have done this twenty years ago. It gave me the power to take my life back, never realizing how deeply it affected my whole entire life. And, it opened the doors to a greater understanding of my self.\n\nJenny Germano\n\n<strong>empowered me to take back responsibility for <i>myself…</i></strong>\n\nThe transformations that I continue to undergo with The Healthy Grieving Process are nothing short of tremendous. I feel freedom in my personal truth, my voice, and most importantly in my heart. There is lightness in my body that I have never known as well as the confidence to just be myself. Because The Healthy Grieving Process is so dynamic, it has been able to help me move past self-limiting beliefs and behavior patterns that stand in the way of me living a fulfilling life. I have successfully grieved and resolved various roles that I have played throughout my life to make room for who I actually am at the core. After working with this process for only a month, I have resolved issues that I have been working on for five plus years. It has truly been the missing link to my inner work. The beauty of this healing process is that no one “did” anything to me. Instead, The Healthy Grieving Process has empowered me to take back responsibility for <i>myself</i> to find the answers within <i>me</i> in order to heal <i>me</i>. I have learned that all I need is with me, and I actually really feel that and understand what that means now.  David and Peggy are true teachers and guides who have given the world such a gift with this work. I don’t think I could imagine not having this work in my life now. It is making all the difference in my journey of self-growth and healing.\n\nKaryn Seitz\n\n<strong>a new found freedom…</strong>\n\nI knew I had a block that was preventing me from moving forward with my Dad’s death which occurred two years ago. I had been through a lot of therapy yet I was still seeking answers and was ready to get to the core of the issue. I really was afraid I was going to be in pain the rest of my life.\n\nAs compared to traditional therapy, The Healthy Grieving process was an intentional, structured, and had an end goal. I was guided in a safe environment that allowed me to peel back the layers at a depth I have never been before. The process afforded me an avenue to explore some very painful core issues regarding my relationship with my Dad. The benefit is now I have a better relationship with him.\n\nThe Healthy Grieving process has allowed me to be more present and joyful with my family. The dread and the longing for my Dad to be around has subsided and I often feel the loving support and benevolent presence of my father’s spirit, which is so beautiful. I feel like I have wind underneath my wings with a new found freedom and an excitement for my life and all of its possibilities.\n\nAmy Schaller\n\n<strong>it’s amazing…</strong>\n\nSince I had worked with the Healthy Grieving process previously on another issue, I was prepared to start the grieving process for my Dad right after his funeral. I knew I wanted to grieve him and move on with my life because I understand that holding onto things in life holds me back – grieving provides the space for me to continue to grow.\n\nI can see how my family is still struggling with my Dad’s death six months later. This was especially evident when I went home for a family reunion. Most of the family members were anxious in their need to cling to his memory through his personal belongings. Thanks to the Healthy Grieving process, I did not feel a need to have any of his belongings because I have only great memories of my Dad that are secure within my heart. I almost sensed a feeling of freedom knowing I was in such a great place and was ready to move on with my life.\n\nThe Healthy Grieving process gets to grief at such a deep level and allows me to pull up stuff that would never have dawned on me. I feel so blessed to have this tool in my life, in so many ways, because it helps me to let go. It’s amazing.\n\nLorraine Ciccone\n\n<strong>I can be totally here …</strong>\n\nA month after my Dad died I was ready to grieve his death and move forward in my life. I clearly knew that what I had been feeling was related to an attachment that I had with my Dad and my self-identity.\n\nThe Healthy Grieving process gave me a sense of clarity so I could no longer fool myself about what I was really feeling. The process focused on exactly the key feelings that I needed to worked on. Now, I feel like I only have healthy feelings of remembrance of my Dad who passed away four months ago. I am no longer feeling sorry for myself or feeling guilty like I did a few weeks before the process. Even when I remember my Dad when he was sick, I know that he was only a human being who suffered; I am now separated from his suffering. I feel like I am in some kind of joy, a sense of freedom, and that I can be totally here.\n\nIf you are brave and open enough, The Healthy Grieving process allows you to really understand why you are feeling what you are and how to get out of the spiral of nonsense caused by the attachments. I discovered totally unexpected things about myself that helped me value myself a lot more. Now, I agree with who I am.\n\nGustavo Arizpe\n\n<strong>“my miracle”…</strong>\n\nMy youngest grandson was gone; it felt like the weeping would never end. Death can come in many disguises and though my grandson is alive and living in Seattle now, the ache of separation was a familiar haunting from years ago when my first 2 children we''re kidnapped by their father and I didn''t see them for 8 years.  I spent years in therapy and thousands of dollars over that trauma as I continued to limp through life.\n\nWhen I heard about, <strong>GriefFree.org</strong> and the Healthy Grieving process, I jumped in with both feet, heart and mind. I was READY to be FREE of the pain that felt like a large boulder sitting in the pit of my stomach.\n\nDavid lowered me like a water bucket into the well of fresh, sparkling water of my own life. This experience was like taking my dirty car to the carwash. I went in full of crud and dirt and came out clean, lighter and restored to my original design.  I call this experience “My Miracle” because it was quick, realistic, and honorable. It accomplished in a nano second what years of therapy and a bank full of money could not do.\n\nThank you so much.\n\nPatsy Levad, Denver, CO\n\n<strong>amazing how rapidly I grieved my father…</strong>\n\nAbout a year ago my father was given less than a year to live. I struggled in the beginning with it but I was able to prepare myself by doing grieving work with the Healthy Grieving process. The grieving process really supported me in all the stages of his dying because I was able to spend quality time and really enjoy my time with him. This incredible process allowed me to address what I was feeling inside so I did not shut down by numbing out and not wanting to feel the feelings. When my mother died 20 years ago I shut down; I carried the burden of my mother’s death around with me for 20 years and I felt trapped in the pain of losing her.\n\nIt was quite amazing how rapidly I grieved my father because of all the grieving work I did. Within a few days of my father’s passing I knew that I had fully grieved him. Though there was some guilt associated with grieving him so quickly, I knew that I only had fond memories of my father without any underlying heaviness.\n\nGrieving my father gave me back a part of my self and my life. I was able to let go of being a daughter and the expectations I lived my life by as one. The gift I got from this deep work was I saw that I needed my father to save me, which is why I wanted to save him, so I could go on relying on him in my life. In the end I saved myself because I got back a part of myself that I had given away to being a daughter for 41 years.\n\nJenny Germano\n\n<strong>The Healthy Grieving process was awesome…</strong>\n\nI knew I had unresolved feelings about my mother’s death and that I was suppressing the overall meaning of her life. This was getting in the way of my work and my relationships where I was not being able to hold my own; I was living a life half-lived.\n\nThe Healthy Grieving process was awesome; it left me feeling supported which is very important to me. I am now allowing myself more conscious memories of my mother to immerge especially around cooking with my Mom – I can now acknowledge that my mother was a wonderful cook. I feel free of the competitiveness with my Mom I once had.  Recently, I looked at an old picture of my Mom in a drawer and I looked at her with compassion as I could see the fear in her face. I am feeling joyful that I can connect with her, recognizing my own fears. I feel myself melting as I say this, a feeling of joy. I recognize this more profound joy related to my mother.\n\nThe Healthy Grieving process revealed something different than I anticipated. It is a tough process but I felt encouraged and it led to my going deeper in the process. The miracle of the process is that I am allowing myself to feel more attached to the positive aspects of my relationship with my mother.\n\nEugenia Rossi\n\n<strong>This is how I wanted to feel my whole life…</strong>\n\nI remember thinking I had been living in like a B movie and now it felt like I was in a top-rated film. I felt this whole other energy in me. I knew that the sad stories were not who I am; they were just a story, a tape, something that likes to feed on its own pain, but it’s not really true, it’s not really me, I can make a different choice, <b><i>those stories are not the truth of who I am.     </i></b><strong><span style="color: #800000;"><a style="color: #800000;" title="The Experience of the Healthy Grieving Process" href="http://www.grieffree.org/the-experience-of-the-healthy-grieving-process/"><i>Read More…</i></a></span></strong>\n\nAnonymous upon request\n\n<strong>brought me healing and understanding like nothing else…</strong>\n\nI have tried many different forms of therapies – individual counseling, support groups, yoga, meditation, and even shamanic practices – to alleviate my grief. All of these things have brought me comfort and insight, but the Healthy Grieving Process has brought me healing and understanding like nothing else.\n\nThe Healthy Grieving Process provides me tangible tools to probe into the depths of my<strong> grief</strong> in order to explore my pain, not run from it. The more I work with the process, the more whole and free I become l as my <strong>grief</strong> becomes integrated into who I am. I am learning how to live from and listen to my heart, which is opening new doors in my career, my relationships, and my own self-awareness.\n\nLauren Cooper\n\n<strong>it released me from my own suffering…</strong>\n\n<strong>David’s grieving process</strong> taught me that I am the cause of my own mental suffering.  I realized by not doing the work on grieving that I can hide behind the <strong>grief</strong> and not look at myself to see what is really going on.  Then I can blame the person or situation for my pain and suffering.  This grieving process taught me how to be brutally honest with myself about the meaning and projecting I put on the person or situation.  It showed me how I was using them to fill me.  What I was lacking within myself is what I was looking for outside of myself.  Once I learned what I am projecting onto them, then I can learn to give that back to me and take care of myself instead of depending on someone or something else to complete me.  The hardest part of the process is seeing myself and owning my own experiences as me.\n\nThis grieving process has changed my life.  The process has allowed me to see how I have been running from my life and not wanting to see who I am.  It released me from my own suffering.  This process is the greatest gift I have given to myself.  I still use this to this day.\n\nCarol Osepowicz\n\n<strong>It is like I am born again…</strong>\n\nI went through the Healthy Grieving process the day of my mother’s passing. I had the courage to do it because I knew it would help me resolve the pain I was feeling.  Not only did it let go of the pain, but it helped me have clarity about everything that was happening around her death, Without doing the process, I could never had talked at my mother’s funeral and been able to cope with all the emotional turmoil that was happening around me.\n\nThe Healthy Grieving process allowed me to have a deep appreciation for my Mom.  I can now completely understand her life and why it was the way it was.  I have an acceptance of her and her life that I have never felt before.  I see, feel and know the gift she was to me.  I have a sense of clarity I have never experience before.  I feel so huge, so spacious and full of possibilities. It all feels new, clean and fresh, like a blooming flower.  It is like I am born again, having given birth to my own self.\n\nHealthy Grieving is a simple, yet direct process which allows for very quick and effective healing to take place. The gift of the healing process was that it healed the relationship with my mother and left a deep loving awareness of my Mom and her life. What a wonderful gift I gave to myself and my Mom.\n\nPenny Steinkamp\n\n<strong>I am literally blown away by what this work revealed…</strong>\n\nI feel so happy and grateful that I got to experience the victim process and the Healthy Grieving process, and I want to encourage anyone struggling like I was, especially struggling with a difficult past, to do this work. I would have told you that I was not a victim, and yet I actually subtly blamed everything in my life on my mom and my past. Eventually you have to forgive and move on. I thought I had, but I found out I really hadn’t. I thought I was a pillar of strength but I was just blaming everything wrong in my life on my mom, yet truly not aware that I was doing that.\n\nI am literally blown away by what this work revealed, and at how much I had been carrying for so long. This work has been life changing for me. If anyone can experience even a small portion of what has changed my life, I would like to help them do it; and I hope by sharing my story, someone else will benefit like I did.  <strong><span style="color: #800000;"><a style="color: #800000;" title="Being A Victim to the Experience of Loss" href="http://www.grieffree.org/being-a-victim-to-the-experience-of-loss/">Read her story…</a></span></strong>\n\n<strong>somehow it got magically released…</strong>\n\n“I used the process to grieve not having the chance to say goodbye to my grandfather who died when I was 13. I missed the chance to say goodbye because I went to a friend’s sleepover instead. What is so interesting and enlightening about Healthy Grieving process is that I really had no idea that bundled in with the feeling of regret that I missed saying goodbye was a belief that I could not trust myself or my own decision making as a result of that night. I had no idea how much that underlying belief affected my day-to-day life. Somehow, with the Healthy Grieving process, I was able to let it all go — guilt over my decision, judging myself for how I reacted to his death and wondering what was wrong with me, missing saying goodbye, and the big issue of not trusting myself and my choices. Somehow it all got magically released and I am at peace. I cried like crazy going through the process, but you do come out the other end –and now I feel way different.”\n\nAnonymous upon request\n\n<strong>grateful beyond words..</strong>\n\nI have used David’s grieving process for a divorce, a life style change, and most recently for my cat Wims, that I had to give away. I used the grieving process for Wims because I realized that I was in denial of my feelings of letting her go.  The organization of the grieving process is a big part of the gift. It helped me on a step by step basis in showing me what was really underneath giving my cat away. I came away with a profound realization that as long as I have a living being in my space, I have a purpose in my life. Without this living being, I am lost and empty; I have no identity. From my work with the grieving process, I can now have the experience of my self without the <i>need</i> of another person or pet in my space to show me that I exist.\n\nThis process has taught me to turn inward to see my own value; I don’t need something outside myself to prove it anymore. The transformational gift of this process is the ability to feel the pain within and come out the other side as growth. I realize that life is always on the other side.\n\nI am grateful beyond words for this grieving process as it has been instrumental in who I have become.\n\nValerie Hale\n\n<strong>the process was incredibly helpful and empowering…</strong>\n\nI used the grieving process when I had to give up my dog for adoption. It felt right that I needed to grieve my dog to move on in my life. The process got rid of all my sadness and allowed me to be more open to giving her away. I realized through the process that what I was really letting go was my childhood and growing up. By doing the process, I felt a pretty big weight was lifted off my chest. I was a lot more relaxed and happy with my dog about her leaving and never seeing her again. Now, I only remember the happy memories and don’t dwell on the part that I had to give her away. As I look back, the process was incredibly helpful and empowering: I realized that <b><i>I </i></b>can change and be the one to take the weight off <b><i>my</i></b> chest. I am really glad I did the process.\n\nMarleigh Sizemore (age 15)\n\n<strong>it feels exciting, invigorating, and healthy…</strong>\n\nMy parents have been dead for a long time. I have known my whole life that I have always been lost to myself because of all my parent’s problems. Since their death, I have hung onto the things I did not get from my parents: security, stability, and knowing somebody was there for me. I felt this big emptiness inside me and a longing to feel that they cared for me. I kept holding these thoughts in my mind over the years thinking that would actually replace somebody caring for me.\n\nThe Healthy Grieving process, in a flash of illumination and clarity, got to the core of where my thinking needed to change in order for me to move on in my life. I have stopped all the wallowing and grief tied to the past. I am still scared of being the person who doesn’t give their power away to fantasies, wishes, and desires; things that can never be what they were. And now, I realize all the stuff about my parents was really about my self identity of needing to be needed. The grieving process is pretty incredible. I have gained the courage to let go of the past and the freedom to start creating my own life. I am connecting to people in a whole new way; it feels exciting, invigorating, and healthy.\n\nDonna Jacobs\n\n<strong>unhealthy grief was holding me back</strong>\n\n“I used the Healthy Grieving process to let go of an attachment to a house I had moved away from years ago.  I didn’t realize I was still holding on, but when I saw ‘loss of a home” on the list of possible applications for the Healthy Grieving process, it kind of jumped out at me and I knew immediately that it was something I needed to look at.  We have been living in our new state for many years but we told ourselves we couldn’t afford to buy a home here so we just kept renting, but finances turned out not to be the real issue.  When I did the Healthy Grieving process, I discovered that under the story of the beloved house that I had left behind  was the belief that that house was as good as it could — or would — ever get for me. The underlying issue wasn’t the loss of the “perfect house;” it was a limitation on what I believed was possible for me and my life.  I know the Healthy Grieving process really works because within a week of completing the worksheet and letting go of the loss I’d been holding onto, my husband and I were out looking at houses, finding many in our price range that we liked, and even making offers.  <b>Update </b><b>January 2015</b> - I am writing this from my new home! How about that?!  Three months to manifestation of a dream I have had for seven years.  I give credit to the GriefFree process…I didn’t even realize how unhealthy grief was holding me back!\n\nAnonymous upon request.[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'Personal Testimonials', '', 'inherit', 'closed', 'closed', '', '311-autosave-v1', '', '', '2016-07-25 19:45:03', '2016-07-25 19:45:03', '', 311, 'http://www.grieffree.org/311-autosave-v1/', 0, 'revision', '', 0);
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(1516, 1, '2016-07-25 19:45:52', '2016-07-25 19:45:52', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_video link="http://www.youtube.com/embed/mhxe-Yn99Fo"][vc_column_text]<iframe src="http://www.youtube.com/embed/mhxe-Yn99Fo" width="100%" height="258" frameborder="0" allowfullscreen="allowfullscreen"></iframe>\r\n\r\n<strong>powerfully transformative …</strong>\r\n\r\nI used the grieving process to help me let go of a relationship that had been over for many years.  Sure I had “moved on with my life” but I still dreamed about my ex often and could still be triggered by news of him.  Despite all the work I had done, including therapy, something still hadn’t fully let go.  I thought that I missed “him,” our marriage, the life we had together, all we were to each other, but what I couldn’t see – the missing piece for me – was that what I was missing was what it <i>gave to me </i>and what it <i>did for me</i>. . .  it wasn’t the loss of the person; it was what I got from it.\r\n\r\n<b><i></i></b><b><i>Identifying the actual loss</i></b> I was grieving – and being honest about it and being willing to go deep to find it — turned out to be the key in setting me free.  I also used the process with a subsequent relationship and I even use it to grieve the ongoing losses with my mother’s Alzheimer’s disease.  Yes, there are very real losses with this terrible disease – and of course her death will also be a real loss – but even so, I find that if I can identify what I am actually missing, it makes a huge difference in how I feel, and allows me to move through the process rather than be stuck in an unhealthy way.\r\n\r\n<b></b><b>2/2014 Update</b>: My mother passed away two months ago.  We had a very close relationship and this is my first experience of a death of someone close to me, yet I am doing amazingly well. When my mom died, I was overcome with <strong>grief</strong> at the finality of the loss of her, even though I’d been losing her over the past year.  There were moments I thought the grief would overtake me; it hurt that much.  But I found that by allowing myself to feel the full brunt of all my feelings, including the nearly-overpowering waves of pain and loss that would wash over me, and by honestly identifying what losing my mom meant <i>to me </i>and to my sense of myself, I was able to move through the <strong>grief process</strong> very quickly – within two months — compared to close friends who have also lost their mothers in the past year.  Many of them are still in pain and I am at peace.\r\n\r\nFor those willing to undertake the difficult tasks of a) experiencing the full impact of the painful feelings of loss and b) doing the deep work of being honest about how the loss affects one’s own sense of self, the Healthy Grieving process can be powerfully transformative in moving through the pain to a place of peace where thoughts of the person bring feelings of love rather than grief.\r\n\r\nMaury Cohen\r\n\r\n<strong>truly revolutionary….</strong>\r\n\r\nDavid has an uncanny ability to articulate deep transformation processes into straightforward worksheets. I have worked with most of David’s processes and can attest to their amazing delivery of inner awareness. His pioneering work in owning, the process of letting go, provides the foundation for Healthy Grieving. I feel very fortunate to have personally worked with David’s grieving process to experience the wonderful feeling of love and appreciation that the Healthy Grieving promises. I have also used the Healthy Grieving process in many different applications with my clients with great success. With great appreciation, I can testify to its incredible healing capabilities. It truly is revolutionary.\r\n\r\nPeggy Lit\r\n\r\n<strong>gave me the power to take back my life…</strong>\r\n\r\nMy mom died when I was 18 years old. I remember blaming God for taking my mother away and I used alcohol and drugs to numb my pain. Whenever life presented a triggering experience such as a wedding, I would feel devastated and become depressed. This was the way I experienced the death of my Mom throughout my life. Twenty years later, I was willing to look at the death of my mom in the grieving process with David. The results have been life changing. The huge burden of carrying around the pain and <strong>grief</strong> is gone. I can now actually remember my mother in all the good times rather than the negative experiences I was holding onto. I no longer hold myself back from experiencing my self in life by getting depressed. This process made me wish I could have done this twenty years ago. It gave me the power to take my life back, never realizing how deeply it affected my whole entire life. And, it opened the doors to a greater understanding of my self.\r\n\r\nJenny Germano\r\n\r\n<strong>empowered me to take back responsibility for <i>myself…</i></strong>\r\n\r\nThe transformations that I continue to undergo with The Healthy Grieving Process are nothing short of tremendous. I feel freedom in my personal truth, my voice, and most importantly in my heart. There is lightness in my body that I have never known as well as the confidence to just be myself. Because The Healthy Grieving Process is so dynamic, it has been able to help me move past self-limiting beliefs and behavior patterns that stand in the way of me living a fulfilling life. I have successfully grieved and resolved various roles that I have played throughout my life to make room for who I actually am at the core. After working with this process for only a month, I have resolved issues that I have been working on for five plus years. It has truly been the missing link to my inner work. The beauty of this healing process is that no one “did” anything to me. Instead, The Healthy Grieving Process has empowered me to take back responsibility for <i>myself</i> to find the answers within <i>me</i> in order to heal <i>me</i>. I have learned that all I need is with me, and I actually really feel that and understand what that means now.  David and Peggy are true teachers and guides who have given the world such a gift with this work. I don’t think I could imagine not having this work in my life now. It is making all the difference in my journey of self-growth and healing.\r\n\r\nKaryn Seitz\r\n\r\n<strong>a new found freedom…</strong>\r\n\r\nI knew I had a block that was preventing me from moving forward with my Dad’s death which occurred two years ago. I had been through a lot of therapy yet I was still seeking answers and was ready to get to the core of the issue. I really was afraid I was going to be in pain the rest of my life.\r\n\r\nAs compared to traditional therapy, The Healthy Grieving process was an intentional, structured, and had an end goal. I was guided in a safe environment that allowed me to peel back the layers at a depth I have never been before. The process afforded me an avenue to explore some very painful core issues regarding my relationship with my Dad. The benefit is now I have a better relationship with him.\r\n\r\nThe Healthy Grieving process has allowed me to be more present and joyful with my family. The dread and the longing for my Dad to be around has subsided and I often feel the loving support and benevolent presence of my father’s spirit, which is so beautiful. I feel like I have wind underneath my wings with a new found freedom and an excitement for my life and all of its possibilities.\r\n\r\nAmy Schaller\r\n\r\n<strong>it’s amazing…</strong>\r\n\r\nSince I had worked with the Healthy Grieving process previously on another issue, I was prepared to start the grieving process for my Dad right after his funeral. I knew I wanted to grieve him and move on with my life because I understand that holding onto things in life holds me back – grieving provides the space for me to continue to grow.\r\n\r\nI can see how my family is still struggling with my Dad’s death six months later. This was especially evident when I went home for a family reunion. Most of the family members were anxious in their need to cling to his memory through his personal belongings. Thanks to the Healthy Grieving process, I did not feel a need to have any of his belongings because I have only great memories of my Dad that are secure within my heart. I almost sensed a feeling of freedom knowing I was in such a great place and was ready to move on with my life.\r\n\r\nThe Healthy Grieving process gets to grief at such a deep level and allows me to pull up stuff that would never have dawned on me. I feel so blessed to have this tool in my life, in so many ways, because it helps me to let go. It’s amazing.\r\n\r\nLorraine Ciccone\r\n\r\n<strong>I can be totally here …</strong>\r\n\r\nA month after my Dad died I was ready to grieve his death and move forward in my life. I clearly knew that what I had been feeling was related to an attachment that I had with my Dad and my self-identity.\r\n\r\nThe Healthy Grieving process gave me a sense of clarity so I could no longer fool myself about what I was really feeling. The process focused on exactly the key feelings that I needed to worked on. Now, I feel like I only have healthy feelings of remembrance of my Dad who passed away four months ago. I am no longer feeling sorry for myself or feeling guilty like I did a few weeks before the process. Even when I remember my Dad when he was sick, I know that he was only a human being who suffered; I am now separated from his suffering. I feel like I am in some kind of joy, a sense of freedom, and that I can be totally here.\r\n\r\nIf you are brave and open enough, The Healthy Grieving process allows you to really understand why you are feeling what you are and how to get out of the spiral of nonsense caused by the attachments. I discovered totally unexpected things about myself that helped me value myself a lot more. Now, I agree with who I am.\r\n\r\nGustavo Arizpe\r\n\r\n<strong>“my miracle”…</strong>\r\n\r\nMy youngest grandson was gone; it felt like the weeping would never end. Death can come in many disguises and though my grandson is alive and living in Seattle now, the ache of separation was a familiar haunting from years ago when my first 2 children we''re kidnapped by their father and I didn''t see them for 8 years.  I spent years in therapy and thousands of dollars over that trauma as I continued to limp through life.\r\n\r\nWhen I heard about, <strong>GriefFree.org</strong> and the Healthy Grieving process, I jumped in with both feet, heart and mind. I was READY to be FREE of the pain that felt like a large boulder sitting in the pit of my stomach.\r\n\r\nDavid lowered me like a water bucket into the well of fresh, sparkling water of my own life. This experience was like taking my dirty car to the carwash. I went in full of crud and dirt and came out clean, lighter and restored to my original design.  I call this experience “My Miracle” because it was quick, realistic, and honorable. It accomplished in a nano second what years of therapy and a bank full of money could not do.\r\n\r\nThank you so much.\r\n\r\nPatsy Levad, Denver, CO\r\n\r\n<strong>amazing how rapidly I grieved my father…</strong>\r\n\r\nAbout a year ago my father was given less than a year to live. I struggled in the beginning with it but I was able to prepare myself by doing grieving work with the Healthy Grieving process. The grieving process really supported me in all the stages of his dying because I was able to spend quality time and really enjoy my time with him. This incredible process allowed me to address what I was feeling inside so I did not shut down by numbing out and not wanting to feel the feelings. When my mother died 20 years ago I shut down; I carried the burden of my mother’s death around with me for 20 years and I felt trapped in the pain of losing her.\r\n\r\nIt was quite amazing how rapidly I grieved my father because of all the grieving work I did. Within a few days of my father’s passing I knew that I had fully grieved him. Though there was some guilt associated with grieving him so quickly, I knew that I only had fond memories of my father without any underlying heaviness.\r\n\r\nGrieving my father gave me back a part of my self and my life. I was able to let go of being a daughter and the expectations I lived my life by as one. The gift I got from this deep work was I saw that I needed my father to save me, which is why I wanted to save him, so I could go on relying on him in my life. In the end I saved myself because I got back a part of myself that I had given away to being a daughter for 41 years.\r\n\r\nJenny Germano\r\n\r\n<strong>The Healthy Grieving process was awesome…</strong>\r\n\r\nI knew I had unresolved feelings about my mother’s death and that I was suppressing the overall meaning of her life. This was getting in the way of my work and my relationships where I was not being able to hold my own; I was living a life half-lived.\r\n\r\nThe Healthy Grieving process was awesome; it left me feeling supported which is very important to me. I am now allowing myself more conscious memories of my mother to immerge especially around cooking with my Mom – I can now acknowledge that my mother was a wonderful cook. I feel free of the competitiveness with my Mom I once had.  Recently, I looked at an old picture of my Mom in a drawer and I looked at her with compassion as I could see the fear in her face. I am feeling joyful that I can connect with her, recognizing my own fears. I feel myself melting as I say this, a feeling of joy. I recognize this more profound joy related to my mother.\r\n\r\nThe Healthy Grieving process revealed something different than I anticipated. It is a tough process but I felt encouraged and it led to my going deeper in the process. The miracle of the process is that I am allowing myself to feel more attached to the positive aspects of my relationship with my mother.\r\n\r\nEugenia Rossi\r\n\r\n<strong>This is how I wanted to feel my whole life…</strong>\r\n\r\nI remember thinking I had been living in like a B movie and now it felt like I was in a top-rated film. I felt this whole other energy in me. I knew that the sad stories were not who I am; they were just a story, a tape, something that likes to feed on its own pain, but it’s not really true, it’s not really me, I can make a different choice, <b><i>those stories are not the truth of who I am.     </i></b><strong><span style="color: #800000;"><a style="color: #800000;" title="The Experience of the Healthy Grieving Process" href="http://www.grieffree.org/the-experience-of-the-healthy-grieving-process/"><i>Read More…</i></a></span></strong>\r\n\r\nAnonymous upon request\r\n\r\n<strong>brought me healing and understanding like nothing else…</strong>\r\n\r\nI have tried many different forms of therapies – individual counseling, support groups, yoga, meditation, and even shamanic practices – to alleviate my grief. All of these things have brought me comfort and insight, but the Healthy Grieving Process has brought me healing and understanding like nothing else.\r\n\r\nThe Healthy Grieving Process provides me tangible tools to probe into the depths of my<strong> grief</strong> in order to explore my pain, not run from it. The more I work with the process, the more whole and free I become l as my <strong>grief</strong> becomes integrated into who I am. I am learning how to live from and listen to my heart, which is opening new doors in my career, my relationships, and my own self-awareness.\r\n\r\nLauren Cooper\r\n\r\n<strong>it released me from my own suffering…</strong>\r\n\r\n<strong>David’s grieving process</strong> taught me that I am the cause of my own mental suffering.  I realized by not doing the work on grieving that I can hide behind the <strong>grief</strong> and not look at myself to see what is really going on.  Then I can blame the person or situation for my pain and suffering.  This grieving process taught me how to be brutally honest with myself about the meaning and projecting I put on the person or situation.  It showed me how I was using them to fill me.  What I was lacking within myself is what I was looking for outside of myself.  Once I learned what I am projecting onto them, then I can learn to give that back to me and take care of myself instead of depending on someone or something else to complete me.  The hardest part of the process is seeing myself and owning my own experiences as me.\r\n\r\nThis grieving process has changed my life.  The process has allowed me to see how I have been running from my life and not wanting to see who I am.  It released me from my own suffering.  This process is the greatest gift I have given to myself.  I still use this to this day.\r\n\r\nCarol Osepowicz\r\n\r\n<strong>It is like I am born again…</strong>\r\n\r\nI went through the Healthy Grieving process the day of my mother’s passing. I had the courage to do it because I knew it would help me resolve the pain I was feeling.  Not only did it let go of the pain, but it helped me have clarity about everything that was happening around her death, Without doing the process, I could never had talked at my mother’s funeral and been able to cope with all the emotional turmoil that was happening around me.\r\n\r\nThe Healthy Grieving process allowed me to have a deep appreciation for my Mom.  I can now completely understand her life and why it was the way it was.  I have an acceptance of her and her life that I have never felt before.  I see, feel and know the gift she was to me.  I have a sense of clarity I have never experience before.  I feel so huge, so spacious and full of possibilities. It all feels new, clean and fresh, like a blooming flower.  It is like I am born again, having given birth to my own self.\r\n\r\nHealthy Grieving is a simple, yet direct process which allows for very quick and effective healing to take place. The gift of the healing process was that it healed the relationship with my mother and left a deep loving awareness of my Mom and her life. What a wonderful gift I gave to myself and my Mom.\r\n\r\nPenny Steinkamp\r\n\r\n<strong>I am literally blown away by what this work revealed…</strong>\r\n\r\nI feel so happy and grateful that I got to experience the victim process and the Healthy Grieving process, and I want to encourage anyone struggling like I was, especially struggling with a difficult past, to do this work. I would have told you that I was not a victim, and yet I actually subtly blamed everything in my life on my mom and my past. Eventually you have to forgive and move on. I thought I had, but I found out I really hadn’t. I thought I was a pillar of strength but I was just blaming everything wrong in my life on my mom, yet truly not aware that I was doing that.\r\n\r\nI am literally blown away by what this work revealed, and at how much I had been carrying for so long. This work has been life changing for me. If anyone can experience even a small portion of what has changed my life, I would like to help them do it; and I hope by sharing my story, someone else will benefit like I did.  <strong><span style="color: #800000;"><a style="color: #800000;" title="Being A Victim to the Experience of Loss" href="http://www.grieffree.org/being-a-victim-to-the-experience-of-loss/">Read her story…</a></span></strong>\r\n\r\n<strong>somehow it got magically released…</strong>\r\n\r\n“I used the process to grieve not having the chance to say goodbye to my grandfather who died when I was 13. I missed the chance to say goodbye because I went to a friend’s sleepover instead. What is so interesting and enlightening about Healthy Grieving process is that I really had no idea that bundled in with the feeling of regret that I missed saying goodbye was a belief that I could not trust myself or my own decision making as a result of that night. I had no idea how much that underlying belief affected my day-to-day life. Somehow, with the Healthy Grieving process, I was able to let it all go — guilt over my decision, judging myself for how I reacted to his death and wondering what was wrong with me, missing saying goodbye, and the big issue of not trusting myself and my choices. Somehow it all got magically released and I am at peace. I cried like crazy going through the process, but you do come out the other end –and now I feel way different.”\r\n\r\nAnonymous upon request\r\n\r\n<strong>grateful beyond words..</strong>\r\n\r\nI have used David’s grieving process for a divorce, a life style change, and most recently for my cat Wims, that I had to give away. I used the grieving process for Wims because I realized that I was in denial of my feelings of letting her go.  The organization of the grieving process is a big part of the gift. It helped me on a step by step basis in showing me what was really underneath giving my cat away. I came away with a profound realization that as long as I have a living being in my space, I have a purpose in my life. Without this living being, I am lost and empty; I have no identity. From my work with the grieving process, I can now have the experience of my self without the <i>need</i> of another person or pet in my space to show me that I exist.\r\n\r\nThis process has taught me to turn inward to see my own value; I don’t need something outside myself to prove it anymore. The transformational gift of this process is the ability to feel the pain within and come out the other side as growth. I realize that life is always on the other side.\r\n\r\nI am grateful beyond words for this grieving process as it has been instrumental in who I have become.\r\n\r\nValerie Hale\r\n\r\n<strong>the process was incredibly helpful and empowering…</strong>\r\n\r\nI used the grieving process when I had to give up my dog for adoption. It felt right that I needed to grieve my dog to move on in my life. The process got rid of all my sadness and allowed me to be more open to giving her away. I realized through the process that what I was really letting go was my childhood and growing up. By doing the process, I felt a pretty big weight was lifted off my chest. I was a lot more relaxed and happy with my dog about her leaving and never seeing her again. Now, I only remember the happy memories and don’t dwell on the part that I had to give her away. As I look back, the process was incredibly helpful and empowering: I realized that <b><i>I </i></b>can change and be the one to take the weight off <b><i>my</i></b> chest. I am really glad I did the process.\r\n\r\nMarleigh Sizemore (age 15)\r\n\r\n<strong>it feels exciting, invigorating, and healthy…</strong>\r\n\r\nMy parents have been dead for a long time. I have known my whole life that I have always been lost to myself because of all my parent’s problems. Since their death, I have hung onto the things I did not get from my parents: security, stability, and knowing somebody was there for me. I felt this big emptiness inside me and a longing to feel that they cared for me. I kept holding these thoughts in my mind over the years thinking that would actually replace somebody caring for me.\r\n\r\nThe Healthy Grieving process, in a flash of illumination and clarity, got to the core of where my thinking needed to change in order for me to move on in my life. I have stopped all the wallowing and grief tied to the past. I am still scared of being the person who doesn’t give their power away to fantasies, wishes, and desires; things that can never be what they were. And now, I realize all the stuff about my parents was really about my self identity of needing to be needed. The grieving process is pretty incredible. I have gained the courage to let go of the past and the freedom to start creating my own life. I am connecting to people in a whole new way; it feels exciting, invigorating, and healthy.\r\n\r\nDonna Jacobs\r\n\r\n<strong>unhealthy grief was holding me back</strong>\r\n\r\n“I used the Healthy Grieving process to let go of an attachment to a house I had moved away from years ago.  I didn’t realize I was still holding on, but when I saw ‘loss of a home” on the list of possible applications for the Healthy Grieving process, it kind of jumped out at me and I knew immediately that it was something I needed to look at.  We have been living in our new state for many years but we told ourselves we couldn’t afford to buy a home here so we just kept renting, but finances turned out not to be the real issue.  When I did the Healthy Grieving process, I discovered that under the story of the beloved house that I had left behind  was the belief that that house was as good as it could — or would — ever get for me. The underlying issue wasn’t the loss of the “perfect house;” it was a limitation on what I believed was possible for me and my life.  I know the Healthy Grieving process really works because within a week of completing the worksheet and letting go of the loss I’d been holding onto, my husband and I were out looking at houses, finding many in our price range that we liked, and even making offers.  <b>Update </b><b>January 2015</b> - I am writing this from my new home! How about that?!  Three months to manifestation of a dream I have had for seven years.  I give credit to the GriefFree process…I didn’t even realize how unhealthy grief was holding me back!\r\n\r\nAnonymous upon request.[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'Personal Testimonials', '', 'inherit', 'closed', 'closed', '', '311-revision-v1', '', '', '2016-07-25 19:45:52', '2016-07-25 19:45:52', '', 311, 'http://www.grieffree.org/311-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(1517, 1, '2016-07-25 19:46:42', '2016-07-25 19:46:42', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_video link="http://www.youtube.com/embed/mhxe-Yn99Fo"][vc_column_text]<strong>Powerfully transformative …</strong>\r\n\r\nI used the grieving process to help me let go of a relationship that had been over for many years.  Sure I had “moved on with my life” but I still dreamed about my ex often and could still be triggered by news of him.  Despite all the work I had done, including therapy, something still hadn’t fully let go.  I thought that I missed “him,” our marriage, the life we had together, all we were to each other, but what I couldn’t see – the missing piece for me – was that what I was missing was what it <i>gave to me </i>and what it <i>did for me</i>. . .  it wasn’t the loss of the person; it was what I got from it.\r\n\r\n<b><i></i></b><b><i>Identifying the actual loss</i></b> I was grieving – and being honest about it and being willing to go deep to find it — turned out to be the key in setting me free.  I also used the process with a subsequent relationship and I even use it to grieve the ongoing losses with my mother’s Alzheimer’s disease.  Yes, there are very real losses with this terrible disease – and of course her death will also be a real loss – but even so, I find that if I can identify what I am actually missing, it makes a huge difference in how I feel, and allows me to move through the process rather than be stuck in an unhealthy way.\r\n\r\n<b></b><b>2/2014 Update</b>: My mother passed away two months ago.  We had a very close relationship and this is my first experience of a death of someone close to me, yet I am doing amazingly well. When my mom died, I was overcome with <strong>grief</strong> at the finality of the loss of her, even though I’d been losing her over the past year.  There were moments I thought the grief would overtake me; it hurt that much.  But I found that by allowing myself to feel the full brunt of all my feelings, including the nearly-overpowering waves of pain and loss that would wash over me, and by honestly identifying what losing my mom meant <i>to me </i>and to my sense of myself, I was able to move through the <strong>grief process</strong> very quickly – within two months — compared to close friends who have also lost their mothers in the past year.  Many of them are still in pain and I am at peace.\r\n\r\nFor those willing to undertake the difficult tasks of a) experiencing the full impact of the painful feelings of loss and b) doing the deep work of being honest about how the loss affects one’s own sense of self, the Healthy Grieving process can be powerfully transformative in moving through the pain to a place of peace where thoughts of the person bring feelings of love rather than grief.\r\n\r\nMaury Cohen\r\n\r\n<strong>truly revolutionary….</strong>\r\n\r\nDavid has an uncanny ability to articulate deep transformation processes into straightforward worksheets. I have worked with most of David’s processes and can attest to their amazing delivery of inner awareness. His pioneering work in owning, the process of letting go, provides the foundation for Healthy Grieving. I feel very fortunate to have personally worked with David’s grieving process to experience the wonderful feeling of love and appreciation that the Healthy Grieving promises. I have also used the Healthy Grieving process in many different applications with my clients with great success. With great appreciation, I can testify to its incredible healing capabilities. It truly is revolutionary.\r\n\r\nPeggy Lit\r\n\r\n<strong>gave me the power to take back my life…</strong>\r\n\r\nMy mom died when I was 18 years old. I remember blaming God for taking my mother away and I used alcohol and drugs to numb my pain. Whenever life presented a triggering experience such as a wedding, I would feel devastated and become depressed. This was the way I experienced the death of my Mom throughout my life. Twenty years later, I was willing to look at the death of my mom in the grieving process with David. The results have been life changing. The huge burden of carrying around the pain and <strong>grief</strong> is gone. I can now actually remember my mother in all the good times rather than the negative experiences I was holding onto. I no longer hold myself back from experiencing my self in life by getting depressed. This process made me wish I could have done this twenty years ago. It gave me the power to take my life back, never realizing how deeply it affected my whole entire life. And, it opened the doors to a greater understanding of my self.\r\n\r\nJenny Germano\r\n\r\n<strong>empowered me to take back responsibility for <i>myself…</i></strong>\r\n\r\nThe transformations that I continue to undergo with The Healthy Grieving Process are nothing short of tremendous. I feel freedom in my personal truth, my voice, and most importantly in my heart. There is lightness in my body that I have never known as well as the confidence to just be myself. Because The Healthy Grieving Process is so dynamic, it has been able to help me move past self-limiting beliefs and behavior patterns that stand in the way of me living a fulfilling life. I have successfully grieved and resolved various roles that I have played throughout my life to make room for who I actually am at the core. After working with this process for only a month, I have resolved issues that I have been working on for five plus years. It has truly been the missing link to my inner work. The beauty of this healing process is that no one “did” anything to me. Instead, The Healthy Grieving Process has empowered me to take back responsibility for <i>myself</i> to find the answers within <i>me</i> in order to heal <i>me</i>. I have learned that all I need is with me, and I actually really feel that and understand what that means now.  David and Peggy are true teachers and guides who have given the world such a gift with this work. I don’t think I could imagine not having this work in my life now. It is making all the difference in my journey of self-growth and healing.\r\n\r\nKaryn Seitz\r\n\r\n<strong>a new found freedom…</strong>\r\n\r\nI knew I had a block that was preventing me from moving forward with my Dad’s death which occurred two years ago. I had been through a lot of therapy yet I was still seeking answers and was ready to get to the core of the issue. I really was afraid I was going to be in pain the rest of my life.\r\n\r\nAs compared to traditional therapy, The Healthy Grieving process was an intentional, structured, and had an end goal. I was guided in a safe environment that allowed me to peel back the layers at a depth I have never been before. The process afforded me an avenue to explore some very painful core issues regarding my relationship with my Dad. The benefit is now I have a better relationship with him.\r\n\r\nThe Healthy Grieving process has allowed me to be more present and joyful with my family. The dread and the longing for my Dad to be around has subsided and I often feel the loving support and benevolent presence of my father’s spirit, which is so beautiful. I feel like I have wind underneath my wings with a new found freedom and an excitement for my life and all of its possibilities.\r\n\r\nAmy Schaller\r\n\r\n<strong>it’s amazing…</strong>\r\n\r\nSince I had worked with the Healthy Grieving process previously on another issue, I was prepared to start the grieving process for my Dad right after his funeral. I knew I wanted to grieve him and move on with my life because I understand that holding onto things in life holds me back – grieving provides the space for me to continue to grow.\r\n\r\nI can see how my family is still struggling with my Dad’s death six months later. This was especially evident when I went home for a family reunion. Most of the family members were anxious in their need to cling to his memory through his personal belongings. Thanks to the Healthy Grieving process, I did not feel a need to have any of his belongings because I have only great memories of my Dad that are secure within my heart. I almost sensed a feeling of freedom knowing I was in such a great place and was ready to move on with my life.\r\n\r\nThe Healthy Grieving process gets to grief at such a deep level and allows me to pull up stuff that would never have dawned on me. I feel so blessed to have this tool in my life, in so many ways, because it helps me to let go. It’s amazing.\r\n\r\nLorraine Ciccone\r\n\r\n<strong>I can be totally here …</strong>\r\n\r\nA month after my Dad died I was ready to grieve his death and move forward in my life. I clearly knew that what I had been feeling was related to an attachment that I had with my Dad and my self-identity.\r\n\r\nThe Healthy Grieving process gave me a sense of clarity so I could no longer fool myself about what I was really feeling. The process focused on exactly the key feelings that I needed to worked on. Now, I feel like I only have healthy feelings of remembrance of my Dad who passed away four months ago. I am no longer feeling sorry for myself or feeling guilty like I did a few weeks before the process. Even when I remember my Dad when he was sick, I know that he was only a human being who suffered; I am now separated from his suffering. I feel like I am in some kind of joy, a sense of freedom, and that I can be totally here.\r\n\r\nIf you are brave and open enough, The Healthy Grieving process allows you to really understand why you are feeling what you are and how to get out of the spiral of nonsense caused by the attachments. I discovered totally unexpected things about myself that helped me value myself a lot more. Now, I agree with who I am.\r\n\r\nGustavo Arizpe\r\n\r\n<strong>“my miracle”…</strong>\r\n\r\nMy youngest grandson was gone; it felt like the weeping would never end. Death can come in many disguises and though my grandson is alive and living in Seattle now, the ache of separation was a familiar haunting from years ago when my first 2 children we''re kidnapped by their father and I didn''t see them for 8 years.  I spent years in therapy and thousands of dollars over that trauma as I continued to limp through life.\r\n\r\nWhen I heard about, <strong>GriefFree.org</strong> and the Healthy Grieving process, I jumped in with both feet, heart and mind. I was READY to be FREE of the pain that felt like a large boulder sitting in the pit of my stomach.\r\n\r\nDavid lowered me like a water bucket into the well of fresh, sparkling water of my own life. This experience was like taking my dirty car to the carwash. I went in full of crud and dirt and came out clean, lighter and restored to my original design.  I call this experience “My Miracle” because it was quick, realistic, and honorable. It accomplished in a nano second what years of therapy and a bank full of money could not do.\r\n\r\nThank you so much.\r\n\r\nPatsy Levad, Denver, CO\r\n\r\n<strong>amazing how rapidly I grieved my father…</strong>\r\n\r\nAbout a year ago my father was given less than a year to live. I struggled in the beginning with it but I was able to prepare myself by doing grieving work with the Healthy Grieving process. The grieving process really supported me in all the stages of his dying because I was able to spend quality time and really enjoy my time with him. This incredible process allowed me to address what I was feeling inside so I did not shut down by numbing out and not wanting to feel the feelings. When my mother died 20 years ago I shut down; I carried the burden of my mother’s death around with me for 20 years and I felt trapped in the pain of losing her.\r\n\r\nIt was quite amazing how rapidly I grieved my father because of all the grieving work I did. Within a few days of my father’s passing I knew that I had fully grieved him. Though there was some guilt associated with grieving him so quickly, I knew that I only had fond memories of my father without any underlying heaviness.\r\n\r\nGrieving my father gave me back a part of my self and my life. I was able to let go of being a daughter and the expectations I lived my life by as one. The gift I got from this deep work was I saw that I needed my father to save me, which is why I wanted to save him, so I could go on relying on him in my life. In the end I saved myself because I got back a part of myself that I had given away to being a daughter for 41 years.\r\n\r\nJenny Germano\r\n\r\n<strong>The Healthy Grieving process was awesome…</strong>\r\n\r\nI knew I had unresolved feelings about my mother’s death and that I was suppressing the overall meaning of her life. This was getting in the way of my work and my relationships where I was not being able to hold my own; I was living a life half-lived.\r\n\r\nThe Healthy Grieving process was awesome; it left me feeling supported which is very important to me. I am now allowing myself more conscious memories of my mother to immerge especially around cooking with my Mom – I can now acknowledge that my mother was a wonderful cook. I feel free of the competitiveness with my Mom I once had.  Recently, I looked at an old picture of my Mom in a drawer and I looked at her with compassion as I could see the fear in her face. I am feeling joyful that I can connect with her, recognizing my own fears. I feel myself melting as I say this, a feeling of joy. I recognize this more profound joy related to my mother.\r\n\r\nThe Healthy Grieving process revealed something different than I anticipated. It is a tough process but I felt encouraged and it led to my going deeper in the process. The miracle of the process is that I am allowing myself to feel more attached to the positive aspects of my relationship with my mother.\r\n\r\nEugenia Rossi\r\n\r\n<strong>This is how I wanted to feel my whole life…</strong>\r\n\r\nI remember thinking I had been living in like a B movie and now it felt like I was in a top-rated film. I felt this whole other energy in me. I knew that the sad stories were not who I am; they were just a story, a tape, something that likes to feed on its own pain, but it’s not really true, it’s not really me, I can make a different choice, <b><i>those stories are not the truth of who I am.     </i></b><strong><span style="color: #800000;"><a style="color: #800000;" title="The Experience of the Healthy Grieving Process" href="http://www.grieffree.org/the-experience-of-the-healthy-grieving-process/"><i>Read More…</i></a></span></strong>\r\n\r\nAnonymous upon request\r\n\r\n<strong>brought me healing and understanding like nothing else…</strong>\r\n\r\nI have tried many different forms of therapies – individual counseling, support groups, yoga, meditation, and even shamanic practices – to alleviate my grief. All of these things have brought me comfort and insight, but the Healthy Grieving Process has brought me healing and understanding like nothing else.\r\n\r\nThe Healthy Grieving Process provides me tangible tools to probe into the depths of my<strong> grief</strong> in order to explore my pain, not run from it. The more I work with the process, the more whole and free I become l as my <strong>grief</strong> becomes integrated into who I am. I am learning how to live from and listen to my heart, which is opening new doors in my career, my relationships, and my own self-awareness.\r\n\r\nLauren Cooper\r\n\r\n<strong>it released me from my own suffering…</strong>\r\n\r\n<strong>David’s grieving process</strong> taught me that I am the cause of my own mental suffering.  I realized by not doing the work on grieving that I can hide behind the <strong>grief</strong> and not look at myself to see what is really going on.  Then I can blame the person or situation for my pain and suffering.  This grieving process taught me how to be brutally honest with myself about the meaning and projecting I put on the person or situation.  It showed me how I was using them to fill me.  What I was lacking within myself is what I was looking for outside of myself.  Once I learned what I am projecting onto them, then I can learn to give that back to me and take care of myself instead of depending on someone or something else to complete me.  The hardest part of the process is seeing myself and owning my own experiences as me.\r\n\r\nThis grieving process has changed my life.  The process has allowed me to see how I have been running from my life and not wanting to see who I am.  It released me from my own suffering.  This process is the greatest gift I have given to myself.  I still use this to this day.\r\n\r\nCarol Osepowicz\r\n\r\n<strong>It is like I am born again…</strong>\r\n\r\nI went through the Healthy Grieving process the day of my mother’s passing. I had the courage to do it because I knew it would help me resolve the pain I was feeling.  Not only did it let go of the pain, but it helped me have clarity about everything that was happening around her death, Without doing the process, I could never had talked at my mother’s funeral and been able to cope with all the emotional turmoil that was happening around me.\r\n\r\nThe Healthy Grieving process allowed me to have a deep appreciation for my Mom.  I can now completely understand her life and why it was the way it was.  I have an acceptance of her and her life that I have never felt before.  I see, feel and know the gift she was to me.  I have a sense of clarity I have never experience before.  I feel so huge, so spacious and full of possibilities. It all feels new, clean and fresh, like a blooming flower.  It is like I am born again, having given birth to my own self.\r\n\r\nHealthy Grieving is a simple, yet direct process which allows for very quick and effective healing to take place. The gift of the healing process was that it healed the relationship with my mother and left a deep loving awareness of my Mom and her life. What a wonderful gift I gave to myself and my Mom.\r\n\r\nPenny Steinkamp\r\n\r\n<strong>I am literally blown away by what this work revealed…</strong>\r\n\r\nI feel so happy and grateful that I got to experience the victim process and the Healthy Grieving process, and I want to encourage anyone struggling like I was, especially struggling with a difficult past, to do this work. I would have told you that I was not a victim, and yet I actually subtly blamed everything in my life on my mom and my past. Eventually you have to forgive and move on. I thought I had, but I found out I really hadn’t. I thought I was a pillar of strength but I was just blaming everything wrong in my life on my mom, yet truly not aware that I was doing that.\r\n\r\nI am literally blown away by what this work revealed, and at how much I had been carrying for so long. This work has been life changing for me. If anyone can experience even a small portion of what has changed my life, I would like to help them do it; and I hope by sharing my story, someone else will benefit like I did.  <strong><span style="color: #800000;"><a style="color: #800000;" title="Being A Victim to the Experience of Loss" href="http://www.grieffree.org/being-a-victim-to-the-experience-of-loss/">Read her story…</a></span></strong>\r\n\r\n<strong>somehow it got magically released…</strong>\r\n\r\n“I used the process to grieve not having the chance to say goodbye to my grandfather who died when I was 13. I missed the chance to say goodbye because I went to a friend’s sleepover instead. What is so interesting and enlightening about Healthy Grieving process is that I really had no idea that bundled in with the feeling of regret that I missed saying goodbye was a belief that I could not trust myself or my own decision making as a result of that night. I had no idea how much that underlying belief affected my day-to-day life. Somehow, with the Healthy Grieving process, I was able to let it all go — guilt over my decision, judging myself for how I reacted to his death and wondering what was wrong with me, missing saying goodbye, and the big issue of not trusting myself and my choices. Somehow it all got magically released and I am at peace. I cried like crazy going through the process, but you do come out the other end –and now I feel way different.”\r\n\r\nAnonymous upon request\r\n\r\n<strong>grateful beyond words..</strong>\r\n\r\nI have used David’s grieving process for a divorce, a life style change, and most recently for my cat Wims, that I had to give away. I used the grieving process for Wims because I realized that I was in denial of my feelings of letting her go.  The organization of the grieving process is a big part of the gift. It helped me on a step by step basis in showing me what was really underneath giving my cat away. I came away with a profound realization that as long as I have a living being in my space, I have a purpose in my life. Without this living being, I am lost and empty; I have no identity. From my work with the grieving process, I can now have the experience of my self without the <i>need</i> of another person or pet in my space to show me that I exist.\r\n\r\nThis process has taught me to turn inward to see my own value; I don’t need something outside myself to prove it anymore. The transformational gift of this process is the ability to feel the pain within and come out the other side as growth. I realize that life is always on the other side.\r\n\r\nI am grateful beyond words for this grieving process as it has been instrumental in who I have become.\r\n\r\nValerie Hale\r\n\r\n<strong>the process was incredibly helpful and empowering…</strong>\r\n\r\nI used the grieving process when I had to give up my dog for adoption. It felt right that I needed to grieve my dog to move on in my life. The process got rid of all my sadness and allowed me to be more open to giving her away. I realized through the process that what I was really letting go was my childhood and growing up. By doing the process, I felt a pretty big weight was lifted off my chest. I was a lot more relaxed and happy with my dog about her leaving and never seeing her again. Now, I only remember the happy memories and don’t dwell on the part that I had to give her away. As I look back, the process was incredibly helpful and empowering: I realized that <b><i>I </i></b>can change and be the one to take the weight off <b><i>my</i></b> chest. I am really glad I did the process.\r\n\r\nMarleigh Sizemore (age 15)\r\n\r\n<strong>it feels exciting, invigorating, and healthy…</strong>\r\n\r\nMy parents have been dead for a long time. I have known my whole life that I have always been lost to myself because of all my parent’s problems. Since their death, I have hung onto the things I did not get from my parents: security, stability, and knowing somebody was there for me. I felt this big emptiness inside me and a longing to feel that they cared for me. I kept holding these thoughts in my mind over the years thinking that would actually replace somebody caring for me.\r\n\r\nThe Healthy Grieving process, in a flash of illumination and clarity, got to the core of where my thinking needed to change in order for me to move on in my life. I have stopped all the wallowing and grief tied to the past. I am still scared of being the person who doesn’t give their power away to fantasies, wishes, and desires; things that can never be what they were. And now, I realize all the stuff about my parents was really about my self identity of needing to be needed. The grieving process is pretty incredible. I have gained the courage to let go of the past and the freedom to start creating my own life. I am connecting to people in a whole new way; it feels exciting, invigorating, and healthy.\r\n\r\nDonna Jacobs\r\n\r\n<strong>unhealthy grief was holding me back</strong>\r\n\r\n“I used the Healthy Grieving process to let go of an attachment to a house I had moved away from years ago.  I didn’t realize I was still holding on, but when I saw ‘loss of a home” on the list of possible applications for the Healthy Grieving process, it kind of jumped out at me and I knew immediately that it was something I needed to look at.  We have been living in our new state for many years but we told ourselves we couldn’t afford to buy a home here so we just kept renting, but finances turned out not to be the real issue.  When I did the Healthy Grieving process, I discovered that under the story of the beloved house that I had left behind  was the belief that that house was as good as it could — or would — ever get for me. The underlying issue wasn’t the loss of the “perfect house;” it was a limitation on what I believed was possible for me and my life.  I know the Healthy Grieving process really works because within a week of completing the worksheet and letting go of the loss I’d been holding onto, my husband and I were out looking at houses, finding many in our price range that we liked, and even making offers.  <b>Update </b><b>January 2015</b> - I am writing this from my new home! How about that?!  Three months to manifestation of a dream I have had for seven years.  I give credit to the GriefFree process…I didn’t even realize how unhealthy grief was holding me back!\r\n\r\nAnonymous upon request.[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'Personal Testimonials', '', 'inherit', 'closed', 'closed', '', '311-revision-v1', '', '', '2016-07-25 19:46:42', '2016-07-25 19:46:42', '', 311, 'http://www.grieffree.org/311-revision-v1/', 0, 'revision', '', 0),
(1519, 2, '2016-08-01 21:51:38', '2016-08-01 21:51:38', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]<strong>different from any grief support paradigm you’ve known in the past…</strong>\r\n\r\nMany times you hear a teaching described as revolutionary. Part of the definition of the word revolution is, “a sudden change in a system”.  I believe the Healthy Grieving process is a way that kind of change can genuinely happen.  The two day seminar was a wonderful introduction, allowing me to see how this could not only bring about sudden change and growth in my life, but how I could use this in my counseling practice.  I was challenged to process emotions and feelings in a way that was truly different. I began to see how this could change the trajectory within a counseling relationship and move people beyond the story telling to real healing and a new, more accurate self identity.\r\n\r\nI would highly recommend this seminar; it will be different from any grief support paradigm you’ve known in the past.   The setting for learning was personal, fast moving, and interactive while David and Peggy share a heartfelt passion that flows freely from their lives bringing the material alive in a unique way.  It was totally worth the investment of time and resources.\r\n\r\nDeanne Helmboldt MA, LMFT\r\n\r\nGreeley, Colorado\r\n\r\n&nbsp;\r\n\r\n<strong>I walked away with a whole new perspective about grief …</strong>\r\n\r\nGrieffree.org is an incredibly passionate, caring and generous group of people who are truly in it for the greater good.  David, Peggy, and everyone at Grieffree.org has been, and continues to be extremely encouraging, compassionate and excited about sharing the Healthy Grieving Process with myself and other helping professionals.  Both the Introductory Training, and the Two-Day Professional Training far exceeded my expectations.  I walked away with a whole new perspective about grief and a way to let go of what no longer serves me, as well as a way to help other people do the same. This work has shown me that healing is not only about gathering new tools and techniques to cope with life in a more effective way, nor is it just about surrendering to and accepting ourselves.  If and when the time is right, healing can allow us to fully own every action we have ever taken, let go of the past, and thus, set ourselves free.  Yes, this is easier said than done, <i>and </i>I believe that it’s well worth the effort; it can lead to a more peaceful and gratifying existence.  If you are ready, don’t hold back!  Dive into this work and watch your world transform.\r\n\r\nJenny Arribau, MA  True Self Therapy, LLC\r\n\r\nPsychotherapist in Denver, CO\r\n\r\n&nbsp;\r\n\r\n<strong>a clear process, connecting concepts to my own feelings and experiences...</strong>\r\n\r\nFor most of my life, I have been searching for meaning, purpose, and inner peace. I have read countless books, engaged in psychotherapy and devoted a career to psychiatry. I have grown in many ways and gained much wisdom. Nonetheless, I frequently find I have difficulty putting it all together. That is until I met David. He has incredible insight and has provided me with essential tools that I have yet to encounter. Never before in my training have I learned such a clear process, connecting concepts to my own feelings and experiences. What’s more, he teaches techniques that you can use to enhance your own growth. I am already noticing significant benefits from my work with him. I am forever grateful for David and what he has brought to my life.\r\n\r\nAdam Burstein, DO\r\n\r\n&nbsp;\r\n\r\n<strong>it empowers clients to find peace and healing within them …</strong>\r\n\r\nThe Healthy Grieving Process is helping me guide clients towards more meaningful inner work in conjunction with the energy medicine that my practice is centered around. They are noticing transformational shifts in their lives by learning how to feel their feelings and by taking back ownership for their life experiences. Watching clients change their lives is the most rewarding experience I can have as a helping professional. This work is honest and revolutionary, and it empowers clients to find peace and healing within them. It guides people towards resolution of their root issues instead of covering up the symptoms. I was unable to get clients to that deeper place within them without The Healthy Grieving Process. What is even more beautiful is that I can truly empathize with my clients because I am also doing my own grief work with this modality. I am able to be more vulnerable, which creates a safe and nurturing space for clients to also be more open and willing to explore the uncharted territory of their souls. The Healthy Grieving Process brings cohesiveness to my work that ripples out into the world to create change. I feel like I am able to make a difference now and that I am serving the community in a much more profound and effective way.\r\n\r\nKaryn Seitz  The Soul’s Thread\r\n\r\nDenver, CO\r\n\r\n&nbsp;\r\n\r\n<strong>a direct experience that has renewed my life…</strong>\r\n\r\nI attended two introductory Healthy Grieving workshops and the two-day training. The introductory workshops are like snapshots, whereas in the two-day training you get to experience and understand the process more in slow motion.\r\n\r\nThe workshops and the training reinforced the awareness that I have conceptualized my experience rather than living it or feeling it. I was able to clearly see my pattern of withholding and intellectualizing my experience.  I know that as a result of early trauma and a near death experience, I was drawn to study psychology, and was seduced by the framework of understanding the pyscho-social journey. I more or less turned over my identification to the process of studying these concepts.  They all made sense to me but they did not touch into my personal emotional experience; they conceptualized it but they weren’t it.\r\n\r\nPsychology is a template. It isn’t the real thing. It’s a description of something…  <strong><span style="color: #800000;"><a style="color: #800000;" title="A Professional Perspective" href="http://www.grieffree.org/a-professional-perspective/">read more</a></span></strong>\r\n\r\nRobert Kaplan, MSW\r\n\r\nDenver, CO\r\n\r\n&nbsp;\r\n\r\n<strong>a personal sense of healing and forgiveness…</strong>\r\n\r\nAs a hospice bereavement coordinator, I was interested in learning about the Healthy Grieving process and experiencing it for myself.\r\n\r\nWhat’s unique about this approach is that rather than the loss being about someone or something external, this process guides us to bring the loss into our own being and look at our own identification. What stands out most for me was the question <b><i>What did the loved one give you that you feel you can’t give to yourself? </i></b> as well as the follow-up question of <b><i>How you can learn to give that to yourself?  </i></b>When we understand that we can do for ourselves and give to ourselves what we wanted or needed from our loved one, the relationship totally changes. Somehow they are alive in us in a new way. We can integrate the gift of the loved one into ourselves and make it ours.  So <i>instead of having to need it, we can now have it,</i> which is so beautiful. I used the process to grieve the death of my own mother and found it extraordinarily helpful. I found a great relief and release, as well as a personal sense of healing and forgiveness.\r\n\r\nThis process isn’t for everyone. It is most appropriate for stable clients who are past the initial or crisis stages of grief and mourning, and those who are willing or able to go deep. I think it would also be helpful if the client has some understanding that we are more than our stories, feelings and identifications. But for those who are not moving through their grief in a healthy way, and are willing to experience some intense feelings to get movement and release, this is a very powerful and helpful process. I would recommend it for anyone in the grief and loss professions.\r\n\r\nChristine A.\r\n\r\nHospice Bereavement Coordinator\r\n\r\n&nbsp;\r\n\r\n<strong>This amazing process helps me become conscious… </strong>\r\n\r\nI recently read a quote that said, “Until the unconscious becomes conscious, it will rule your life and you will call it fate.” Whenever I use the Healthy Grieving process, as soon as the underlying issue comes to light, I am able to see how it has been ruling my life.\r\n\r\nI have used the Healthy Grieving process to work on some major issues. It has shifted some big stuff for me, and continues to do so. This amazing process helps me become conscious and release the things that have been running my life.\r\n\r\nThe most important piece for me – and it sounds rather trite but it is huge – is self acceptance.  The work I’ve done with the Healthy Grieving process has freed me to really be me.  I fully – 100% — accept who I am.\r\n\r\nAs a result of this work, I also have a much more self-guided way of living rather than being at the mercy or effect of things. This process has taught me to recognize the ways that I am creating my life and to ask, “Is this what I want to create?” I also notice more discernment around what I’m willing to experience and what I’m not, and that I now seek more authenticity in my relationships.\r\n\r\nOne of the coolest things is that every time I use the Healthy Grieving process, it leads me to new areas I can explore and look into.  It’s like a long string that I can follow from one release to another. The process itself leads to that kind of expansion, and I look forward to incorporating it into my practice to help my clients experience the letting go and freedom that the Healthy Grieving process provides.\r\n\r\nVivian Sylvest Experiential Psychotherapy  Boulder, CO\r\n\r\n&nbsp;\r\n\r\n<strong>the missing link for my practice…</strong>\r\n\r\nThe owning process was the missing link for me in my practice. I didn’t know how to take people deeper and now I have the avenue to take them as deep as they want to go.  And as a result, they experience profound changes. <strong><span style="color: #800000;"><a style="color: #800000;" title="The Process of Owning: A Therapist’s Perspective" href="http://www.grieffree.org/the-process-of-owning-a-therapists-perspective/">Read more…</a></span></strong>\r\n\r\nAnonymous Upon Request  Denver Therapist\r\n\r\n&nbsp;\r\n\r\n<strong>an amazingly beautiful way for my clients to be constantly introspective …</strong>\r\n\r\nI was searching for a more effective way for my clients to find their way though their grief. I was drawn to the Healthy Grieving process because of the opportunity for the resolution of the pain of grief rather than the undetermined, drawn out state that is so typical for my clients to be in.\r\n\r\nI like using the Healthy Grieving process because it <i>is</i> resolution based. In a series of just three or four sessions I can easily get my clients to a point of resolving the underlying issues that cause their grief. I have also come to appreciate the diversity of this process and its many broad applications. I especially enjoy helping my clients to look inward to develop self-awareness rather than being reactionary to the outside world.\r\n\r\nI have found that the Healthy Grieving process is a brilliant and quick way to accomplish the principal of becoming awakened, which is achieved by looking inward with the idea of eliminating one’s story and dropping away falseness. The Healthy Grieving process is an amazingly beautiful way for my clients to be constantly introspective to open up to the truth of who they are which is where I believe true healing takes place.\r\n\r\nAdam Seitz  The Soul’s Thread\r\n\r\n&nbsp;\r\n\r\n<strong>I’m a believer!</strong>\r\n\r\n<b>“</b>I am already using what I learned in the half-day workshop in my practice. Differentiating between feelings and emotions is magical. People get so much deeper; sometimes I can’t even believe the depth of where they can get to. Also the results of going through the Healthy Grieving process myself have been incredible. I have so much energy now. The work freed up something really big in me. I have a few areas where I can feel that I’m still blocked and that I need to work on, but before, my whole life was blocked. Let me just say, I’m a believer!”\r\n\r\nAnonymous Upon Request   Counselor, Fort Collins[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'Professional Testimonials', '', 'inherit', 'closed', 'closed', '', '314-autosave-v1', '', '', '2016-08-01 21:51:38', '2016-08-01 21:51:38', '', 314, 'http://www.grieffree.org/314-autosave-v1/', 0, 'revision', '', 0);
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(1520, 2, '2016-08-01 21:50:18', '2016-08-01 21:50:18', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]<strong>different from any grief support paradigm you’ve known in the past…</strong>\r\n\r\nMany times you hear a teaching described as revolutionary. Part of the definition of the word revolution is, “a sudden change in a system”.  I believe the Healthy Grieving process is a way that kind of change can genuinely happen.  The two day seminar was a wonderful introduction, allowing me to see how this could not only bring about sudden change and growth in my life, but how I could use this in my counseling practice.  I was challenged to process emotions and feelings in a way that was truly different. I began to see how this could change the trajectory within a counseling relationship and move people beyond the story telling to real healing and a new, more accurate self identity.\r\n\r\nI would highly recommend this seminar; it will be different from any grief support paradigm you’ve known in the past.   The setting for learning was personal, fast moving, and interactive while David and Peggy share a heartfelt passion that flows freely from their lives bringing the material alive in a unique way.  It was totally worth the investment of time and resources.\r\n\r\nDeanne Helmboldt MA, LMFT\r\n\r\nGreeley, Colorado\r\n\r\n&nbsp;\r\n\r\n<strong>I walked away with a whole new perspective about grief …</strong>\r\n\r\nGrieffree.org is an incredibly passionate, caring and generous group of people who are truly in it for the greater good.  David, Peggy, and everyone at Grieffree.org has been, and continues to be extremely encouraging, compassionate and excited about sharing the Healthy Grieving Process with myself and other helping professionals.  Both the Introductory Training, and the Two-Day Professional Training far exceeded my expectations.  I walked away with a whole new perspective about grief and a way to let go of what no longer serves me, as well as a way to help other people do the same. This work has shown me that healing is not only about gathering new tools and techniques to cope with life in a more effective way, nor is it just about surrendering to and accepting ourselves.  If and when the time is right, healing can allow us to fully own every action we have ever taken, let go of the past, and thus, set ourselves free.  Yes, this is easier said than done, <i>and </i>I believe that it’s well worth the effort; it can lead to a more peaceful and gratifying existence.  If you are ready, don’t hold back!  Dive into this work and watch your world transform.\r\n\r\nJenny Arribau, MA  True Self Therapy, LLC\r\n\r\nPsychotherapist in Denver, CO\r\n\r\n<strong>a clear process, connecting concepts to my own feelings and experiences...</strong>\r\n\r\nFor most of my life, I have been searching for meaning, purpose, and inner peace. I have read countless books, engaged in psychotherapy and devoted a career to psychiatry. I have grown in many ways and gained much wisdom. Nonetheless, I frequently find I have difficulty putting it all together. That is until I met David. He has incredible insight and has provided me with essential tools that I have yet to encounter. Never before in my training have I learned such a clear process, connecting concepts to my own feelings and experiences. What’s more, he teaches techniques that you can use to enhance your own growth. I am already noticing significant benefits from my work with him. I am forever grateful for David and what he has brought to my life.\r\n\r\nAdam Burstein, DO\r\n\r\n<strong>it empowers clients to find peace and healing within them …</strong>\r\n\r\nThe Healthy Grieving Process is helping me guide clients towards more meaningful inner work in conjunction with the energy medicine that my practice is centered around. They are noticing transformational shifts in their lives by learning how to feel their feelings and by taking back ownership for their life experiences. Watching clients change their lives is the most rewarding experience I can have as a helping professional. This work is honest and revolutionary, and it empowers clients to find peace and healing within them. It guides people towards resolution of their root issues instead of covering up the symptoms. I was unable to get clients to that deeper place within them without The Healthy Grieving Process. What is even more beautiful is that I can truly empathize with my clients because I am also doing my own grief work with this modality. I am able to be more vulnerable, which creates a safe and nurturing space for clients to also be more open and willing to explore the uncharted territory of their souls. The Healthy Grieving Process brings cohesiveness to my work that ripples out into the world to create change. I feel like I am able to make a difference now and that I am serving the community in a much more profound and effective way.\r\n\r\nKaryn Seitz  The Soul’s Thread\r\n\r\nDenver, CO\r\n\r\n<strong>a direct experience that has renewed my life…</strong>\r\n\r\nI attended two introductory Healthy Grieving workshops and the two-day training. The introductory workshops are like snapshots, whereas in the two-day training you get to experience and understand the process more in slow motion.\r\n\r\nThe workshops and the training reinforced the awareness that I have conceptualized my experience rather than living it or feeling it. I was able to clearly see my pattern of withholding and intellectualizing my experience.  I know that as a result of early trauma and a near death experience, I was drawn to study psychology, and was seduced by the framework of understanding the pyscho-social journey. I more or less turned over my identification to the process of studying these concepts.  They all made sense to me but they did not touch into my personal emotional experience; they conceptualized it but they weren’t it.\r\n\r\nPsychology is a template. It isn’t the real thing. It’s a description of something…  <strong><span style="color: #800000;"><a style="color: #800000;" title="A Professional Perspective" href="http://www.grieffree.org/a-professional-perspective/">read more</a></span></strong>\r\n\r\nRobert Kaplan, MSW\r\n\r\nDenver, CO\r\n\r\n<strong>a personal sense of healing and forgiveness…</strong>\r\n\r\nAs a hospice bereavement coordinator, I was interested in learning about the Healthy Grieving process and experiencing it for myself.\r\n\r\nWhat’s unique about this approach is that rather than the loss being about someone or something external, this process guides us to bring the loss into our own being and look at our own identification. What stands out most for me was the question <b><i>What did the loved one give you that you feel you can’t give to yourself? </i></b> as well as the follow-up question of <b><i>How you can learn to give that to yourself?  </i></b>When we understand that we can do for ourselves and give to ourselves what we wanted or needed from our loved one, the relationship totally changes. Somehow they are alive in us in a new way. We can integrate the gift of the loved one into ourselves and make it ours.  So <i>instead of having to need it, we can now have it,</i> which is so beautiful. I used the process to grieve the death of my own mother and found it extraordinarily helpful. I found a great relief and release, as well as a personal sense of healing and forgiveness.\r\n\r\nThis process isn’t for everyone. It is most appropriate for stable clients who are past the initial or crisis stages of grief and mourning, and those who are willing or able to go deep. I think it would also be helpful if the client has some understanding that we are more than our stories, feelings and identifications. But for those who are not moving through their grief in a healthy way, and are willing to experience some intense feelings to get movement and release, this is a very powerful and helpful process. I would recommend it for anyone in the grief and loss professions.\r\n\r\nChristine A.\r\n\r\nHospice Bereavement Coordinator\r\n\r\n<strong>This amazing process helps me become conscious… </strong>\r\n\r\nI recently read a quote that said, “Until the unconscious becomes conscious, it will rule your life and you will call it fate.” Whenever I use the Healthy Grieving process, as soon as the underlying issue comes to light, I am able to see how it has been ruling my life.\r\n\r\nI have used the Healthy Grieving process to work on some major issues. It has shifted some big stuff for me, and continues to do so. This amazing process helps me become conscious and release the things that have been running my life.\r\n\r\nThe most important piece for me – and it sounds rather trite but it is huge – is self acceptance.  The work I’ve done with the Healthy Grieving process has freed me to really be me.  I fully – 100% — accept who I am.\r\n\r\nAs a result of this work, I also have a much more self-guided way of living rather than being at the mercy or effect of things. This process has taught me to recognize the ways that I am creating my life and to ask, “Is this what I want to create?” I also notice more discernment around what I’m willing to experience and what I’m not, and that I now seek more authenticity in my relationships.\r\n\r\nOne of the coolest things is that every time I use the Healthy Grieving process, it leads me to new areas I can explore and look into.  It’s like a long string that I can follow from one release to another. The process itself leads to that kind of expansion, and I look forward to incorporating it into my practice to help my clients experience the letting go and freedom that the Healthy Grieving process provides.\r\n\r\nVivian Sylvest Experiential Psychotherapy  Boulder, CO\r\n\r\n<strong>the missing link for my practice…</strong>\r\n\r\nThe owning process was the missing link for me in my practice. I didn’t know how to take people deeper and now I have the avenue to take them as deep as they want to go.  And as a result, they experience profound changes. <strong><span style="color: #800000;"><a style="color: #800000;" title="The Process of Owning: A Therapist’s Perspective" href="http://www.grieffree.org/the-process-of-owning-a-therapists-perspective/">Read more…</a></span></strong>\r\n\r\nAnonymous Upon Request  Denver Therapist\r\n\r\n<strong>an amazingly beautiful way for my clients to be constantly introspective …</strong>\r\n\r\nI was searching for a more effective way for my clients to find their way though their grief. I was drawn to the Healthy Grieving process because of the opportunity for the resolution of the pain of grief rather than the undetermined, drawn out state that is so typical for my clients to be in.\r\n\r\nI like using the Healthy Grieving process because it <i>is</i> resolution based. In a series of just three or four sessions I can easily get my clients to a point of resolving the underlying issues that cause their grief. I have also come to appreciate the diversity of this process and its many broad applications. I especially enjoy helping my clients to look inward to develop self-awareness rather than being reactionary to the outside world.\r\n\r\nI have found that the Healthy Grieving process is a brilliant and quick way to accomplish the principal of becoming awakened, which is achieved by looking inward with the idea of eliminating one’s story and dropping away falseness. The Healthy Grieving process is an amazingly beautiful way for my clients to be constantly introspective to open up to the truth of who they are which is where I believe true healing takes place.\r\n\r\nAdam Seitz  The Soul’s Thread\r\n\r\n<strong>I’m a believer!</strong>\r\n\r\n<b>“</b>I am already using what I learned in the half-day workshop in my practice. Differentiating between feelings and emotions is magical. People get so much deeper; sometimes I can’t even believe the depth of where they can get to. Also the results of going through the Healthy Grieving process myself have been incredible. I have so much energy now. The work freed up something really big in me. I have a few areas where I can feel that I’m still blocked and that I need to work on, but before, my whole life was blocked. Let me just say, I’m a believer!”\r\n\r\nAnonymous Upon Request   Counselor, Fort Collins[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'Professional Testimonials', '', 'inherit', 'closed', 'closed', '', '314-revision-v1', '', '', '2016-08-01 21:50:18', '2016-08-01 21:50:18', '', 314, 'http://www.grieffree.org/314-revision-v1/', 0, 'revision', '', 0),
(1521, 2, '2016-08-01 21:53:58', '2016-08-01 21:53:58', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]<strong>different from any grief support paradigm you’ve known in the past…</strong>\r\n\r\nMany times you hear a teaching described as revolutionary. Part of the definition of the word revolution is, “a sudden change in a system”.  I believe the Healthy Grieving process is a way that kind of change can genuinely happen.  The two day seminar was a wonderful introduction, allowing me to see how this could not only bring about sudden change and growth in my life, but how I could use this in my counseling practice.  I was challenged to process emotions and feelings in a way that was truly different. I began to see how this could change the trajectory within a counseling relationship and move people beyond the story telling to real healing and a new, more accurate self identity.\r\n\r\nI would highly recommend this seminar; it will be different from any grief support paradigm you’ve known in the past.   The setting for learning was personal, fast moving, and interactive while David and Peggy share a heartfelt passion that flows freely from their lives bringing the material alive in a unique way.  It was totally worth the investment of time and resources.\r\n\r\nDeanne Helmboldt MA, LMFT\r\n\r\nGreeley, Colorado\r\n\r\n&nbsp;\r\n\r\n<strong>I walked away with a whole new perspective about grief …</strong>\r\n\r\nGrieffree.org is an incredibly passionate, caring and generous group of people who are truly in it for the greater good.  David, Peggy, and everyone at Grieffree.org has been, and continues to be extremely encouraging, compassionate and excited about sharing the Healthy Grieving Process with myself and other helping professionals.  Both the Introductory Training, and the Two-Day Professional Training far exceeded my expectations.  I walked away with a whole new perspective about grief and a way to let go of what no longer serves me, as well as a way to help other people do the same. This work has shown me that healing is not only about gathering new tools and techniques to cope with life in a more effective way, nor is it just about surrendering to and accepting ourselves.  If and when the time is right, healing can allow us to fully own every action we have ever taken, let go of the past, and thus, set ourselves free.  Yes, this is easier said than done, <i>and </i>I believe that it’s well worth the effort; it can lead to a more peaceful and gratifying existence.  If you are ready, don’t hold back!  Dive into this work and watch your world transform.\r\n\r\nJenny Arribau, MA  True Self Therapy, LLC\r\n\r\nPsychotherapist in Denver, CO\r\n\r\n&nbsp;\r\n\r\n<strong>a clear process, connecting concepts to my own feelings and experiences...</strong>\r\n\r\nFor most of my life, I have been searching for meaning, purpose, and inner peace. I have read countless books, engaged in psychotherapy and devoted a career to psychiatry. I have grown in many ways and gained much wisdom. Nonetheless, I frequently find I have difficulty putting it all together. That is until I met David. He has incredible insight and has provided me with essential tools that I have yet to encounter. Never before in my training have I learned such a clear process, connecting concepts to my own feelings and experiences. What’s more, he teaches techniques that you can use to enhance your own growth. I am already noticing significant benefits from my work with him. I am forever grateful for David and what he has brought to my life.\r\n\r\nAdam Burstein, DO\r\n\r\n&nbsp;\r\n\r\n<strong>it empowers clients to find peace and healing within them …</strong>\r\n\r\nThe Healthy Grieving Process is helping me guide clients towards more meaningful inner work in conjunction with the energy medicine that my practice is centered around. They are noticing transformational shifts in their lives by learning how to feel their feelings and by taking back ownership for their life experiences. Watching clients change their lives is the most rewarding experience I can have as a helping professional. This work is honest and revolutionary, and it empowers clients to find peace and healing within them. It guides people towards resolution of their root issues instead of covering up the symptoms. I was unable to get clients to that deeper place within them without The Healthy Grieving Process. What is even more beautiful is that I can truly empathize with my clients because I am also doing my own grief work with this modality. I am able to be more vulnerable, which creates a safe and nurturing space for clients to also be more open and willing to explore the uncharted territory of their souls. The Healthy Grieving Process brings cohesiveness to my work that ripples out into the world to create change. I feel like I am able to make a difference now and that I am serving the community in a much more profound and effective way.\r\n\r\nKaryn Seitz  The Soul’s Thread\r\n\r\nDenver, CO\r\n\r\n&nbsp;\r\n\r\n<strong>a direct experience that has renewed my life…</strong>\r\n\r\nI attended two introductory Healthy Grieving workshops and the two-day training. The introductory workshops are like snapshots, whereas in the two-day training you get to experience and understand the process more in slow motion.\r\n\r\nThe workshops and the training reinforced the awareness that I have conceptualized my experience rather than living it or feeling it. I was able to clearly see my pattern of withholding and intellectualizing my experience.  I know that as a result of early trauma and a near death experience, I was drawn to study psychology, and was seduced by the framework of understanding the pyscho-social journey. I more or less turned over my identification to the process of studying these concepts.  They all made sense to me but they did not touch into my personal emotional experience; they conceptualized it but they weren’t it.\r\n\r\nPsychology is a template. It isn’t the real thing. It’s a description of something…  <strong><span style="color: #800000;"><a style="color: #800000;" title="A Professional Perspective" href="http://www.grieffree.org/a-professional-perspective/">read more</a></span></strong>\r\n\r\nRobert Kaplan, MSW\r\n\r\nDenver, CO\r\n\r\n&nbsp;\r\n\r\n<strong>a personal sense of healing and forgiveness…</strong>\r\n\r\nAs a hospice bereavement coordinator, I was interested in learning about the Healthy Grieving process and experiencing it for myself.\r\n\r\nWhat’s unique about this approach is that rather than the loss being about someone or something external, this process guides us to bring the loss into our own being and look at our own identification. What stands out most for me was the question <b><i>What did the loved one give you that you feel you can’t give to yourself? </i></b> as well as the follow-up question of <b><i>How you can learn to give that to yourself?  </i></b>When we understand that we can do for ourselves and give to ourselves what we wanted or needed from our loved one, the relationship totally changes. Somehow they are alive in us in a new way. We can integrate the gift of the loved one into ourselves and make it ours.  So <i>instead of having to need it, we can now have it,</i> which is so beautiful. I used the process to grieve the death of my own mother and found it extraordinarily helpful. I found a great relief and release, as well as a personal sense of healing and forgiveness.\r\n\r\nThis process isn’t for everyone. It is most appropriate for stable clients who are past the initial or crisis stages of grief and mourning, and those who are willing or able to go deep. I think it would also be helpful if the client has some understanding that we are more than our stories, feelings and identifications. But for those who are not moving through their grief in a healthy way, and are willing to experience some intense feelings to get movement and release, this is a very powerful and helpful process. I would recommend it for anyone in the grief and loss professions.\r\n\r\nChristine A.\r\n\r\nHospice Bereavement Coordinator\r\n\r\n&nbsp;\r\n\r\n<strong>This amazing process helps me become conscious… </strong>\r\n\r\nI recently read a quote that said, “Until the unconscious becomes conscious, it will rule your life and you will call it fate.” Whenever I use the Healthy Grieving process, as soon as the underlying issue comes to light, I am able to see how it has been ruling my life.\r\n\r\nI have used the Healthy Grieving process to work on some major issues. It has shifted some big stuff for me, and continues to do so. This amazing process helps me become conscious and release the things that have been running my life.\r\n\r\nThe most important piece for me – and it sounds rather trite but it is huge – is self acceptance.  The work I’ve done with the Healthy Grieving process has freed me to really be me.  I fully – 100% — accept who I am.\r\n\r\nAs a result of this work, I also have a much more self-guided way of living rather than being at the mercy or effect of things. This process has taught me to recognize the ways that I am creating my life and to ask, “Is this what I want to create?” I also notice more discernment around what I’m willing to experience and what I’m not, and that I now seek more authenticity in my relationships.\r\n\r\nOne of the coolest things is that every time I use the Healthy Grieving process, it leads me to new areas I can explore and look into.  It’s like a long string that I can follow from one release to another. The process itself leads to that kind of expansion, and I look forward to incorporating it into my practice to help my clients experience the letting go and freedom that the Healthy Grieving process provides.\r\n\r\nVivian Sylvest Experiential Psychotherapy  Boulder, CO\r\n\r\n&nbsp;\r\n\r\n<strong>the missing link for my practice…</strong>\r\n\r\nThe owning process was the missing link for me in my practice. I didn’t know how to take people deeper and now I have the avenue to take them as deep as they want to go.  And as a result, they experience profound changes. <strong><span style="color: #800000;"><a style="color: #800000;" title="The Process of Owning: A Therapist’s Perspective" href="http://www.grieffree.org/the-process-of-owning-a-therapists-perspective/">Read more…</a></span></strong>\r\n\r\nAnonymous Upon Request  Denver Therapist\r\n\r\n&nbsp;\r\n\r\n<strong>an amazingly beautiful way for my clients to be constantly introspective …</strong>\r\n\r\nI was searching for a more effective way for my clients to find their way though their grief. I was drawn to the Healthy Grieving process because of the opportunity for the resolution of the pain of grief rather than the undetermined, drawn out state that is so typical for my clients to be in.\r\n\r\nI like using the Healthy Grieving process because it <i>is</i> resolution based. In a series of just three or four sessions I can easily get my clients to a point of resolving the underlying issues that cause their grief. I have also come to appreciate the diversity of this process and its many broad applications. I especially enjoy helping my clients to look inward to develop self-awareness rather than being reactionary to the outside world.\r\n\r\nI have found that the Healthy Grieving process is a brilliant and quick way to accomplish the principal of becoming awakened, which is achieved by looking inward with the idea of eliminating one’s story and dropping away falseness. The Healthy Grieving process is an amazingly beautiful way for my clients to be constantly introspective to open up to the truth of who they are which is where I believe true healing takes place.\r\n\r\nAdam Seitz  The Soul’s Thread\r\n\r\n&nbsp;\r\n\r\n<strong>I’m a believer!</strong>\r\n\r\n<b>“</b>I am already using what I learned in the half-day workshop in my practice. Differentiating between feelings and emotions is magical. People get so much deeper; sometimes I can’t even believe the depth of where they can get to. Also the results of going through the Healthy Grieving process myself have been incredible. I have so much energy now. The work freed up something really big in me. I have a few areas where I can feel that I’m still blocked and that I need to work on, but before, my whole life was blocked. Let me just say, I’m a believer!”\r\n\r\nAnonymous Upon Request   Counselor, Fort Collins[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'Professional Testimonials', '', 'inherit', 'closed', 'closed', '', '314-revision-v1', '', '', '2016-08-01 21:53:58', '2016-08-01 21:53:58', '', 314, 'http://www.grieffree.org/314-revision-v1/', 0, 'revision', '', 0),
(1524, 2, '2016-08-08 16:36:33', '2016-08-08 16:36:33', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]Work on being a victim can be very supportive in the <strong>Healthy Grieving Programs</strong> because it is very common for individuals to feel like a victim in the experience of grief. This is true because the experience of being a victim is expressed as “somebody or something has been done to me that has taken away something I deserve or am entitled to so my experience of life is of hardship and struggle” — and these are common thoughts and feeling following a loss. As long as an individual is being a victim to the loss, it is essentially impossible to complete the grieving cycle.\r\n\r\nAs a victim to their loss, individuals believe that something has been done to them to cause their pain. In order to heal from the pain of grief, it is essential that an individual takes responsibility for their internal experience of the loss.<strong>The Healthy Grieving Programs</strong> include a Victim Worksheet that allows an individual to effectively process the experience of being a victim, which opens their heart to heal.\r\n\r\n<em>General Note: A victim mentality or victim complex is generally interpreted by mainstream psychology as “non-normative behavior” and there are no established standards for treatment. Thus, a victim mentality is considered something uncommonly seen among, what society deems, “healthy” people. From this perspective, a victim mentality is not defined as a pervasive integrated personality characteristic.</em>\r\n\r\nOur work with being a victim has demonstrated that it is a fundamental experience of human behavior. Though it can vary in extremes and subtleties, being a victim influences and limits every human’s experience. We believe that the reason victim mentality has gone undetected as a pervasive human behavior by the study of psychology is because the essential nature of feeling like a victim is the lack of self-awareness. Once individuals who are open to exploring their life’s predicaments are exposed to the concept of being a victim, evidence shows that a transformational change is possible in how individuals experiences themselves and life.\r\n\r\n[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'Being A Victim', '', 'inherit', 'closed', 'closed', '', '195-revision-v1', '', '', '2016-08-08 16:36:33', '2016-08-08 16:36:33', '', 195, 'http://www.grieffree.org/195-revision-v1/', 0, 'revision', '', 0),
(1525, 2, '2016-08-08 20:39:44', '2016-08-08 20:39:44', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]<img class=" wp-image-281 alignright" src="http://www.grieffree.org/wp-content/uploads/2016/01/waterfall-2-199x300.jpg" alt="waterfall-2-199x300" width="161" height="242" />\r\n\r\nThe <strong>Healthy Grieving Resolution Program</strong> is an eight-week program that allows individuals to heal from their pain of grief in a gradual, unfolding process.\r\n\r\n<strong>Grief as an opportunity for change and growth:</strong>\r\n\r\nA broken heart is a closed heart. Throughout our life we have unknowingly responded to the pain of loss as a way to hide and stay small in life. Each time we have our heart broken, we unconsciously decide to avoid the painful feelings of loss to protect ourselves, insulating ourselves from the painful experiences. It can give us a convenient excuse not to move forward in life and stay safe within our comfort zone. This is very normal and is an unconscious way people experience life, especially as we get older.\r\n\r\n<strong>The Healthy Grieving Resolution Program</strong> is for those individuals who seek to open their heart anew to life and use the painful experience of loss as an opportunity for change and growth. It provides the choice to become conscious about how we experience life and take back our power and our life which we have unknowingly given away to the painful experience of loss.\r\n\r\nThe gift of <strong>The Healthy Grieving Program</strong> is the ability to take back the part of you that was unconsciously given away and build a relationship with your self. A relationship with yourself enables you to become grounded in who you are and no longer subject to the fleeting experiences created by loss. The loss associated with grief becomes an opportunity to know your self more fully and to move forward in life with a greater appreciation of your self and the gifts of life. With <strong>Healthy Grieving</strong> you never lose anything; you gain the power to change and grow into a fuller expression of your self.\r\n\r\n<strong>The Healthy Grieving Resolution Program</strong> was developed by <strong>David Cope</strong> in response to the <strong>cultural resistance</strong> to grieving the loss of a loved one in two sessions with the original <strong><a href="http://www.grieffree.org/the-healthy-grieving-process/healthy-grieving-process/">Healthy Grieving Process</a>.</strong> It became clear from feedback that many individuals and therapists felt that grieving the loss of a loved one in such a short period of time was in some way “irreverent” – showing a lack of reverence or veneration for the loved one. This feedback also exposed that there is a cultural morality that prescribes that the process of grieving a loved one is a sacred and revered human experience and requires a period of mourning to honor the loved one.\r\n\r\nThe <strong>Healthy Grieving Resolution Program</strong> responds to this awareness by applying many of the fundamental principals of the human experience of grief and loss into an eight-week program. This program is also a healing modality; yet it provides the framework for individuals to <em>gradually</em> heal from the pain of grief and loss. It can be facilitated in either private therapy or in a group setting, which opens the program to individuals who find solace with others who are also grieving.<img class="alignright wp-image-275" src="http://www.grieffree.org/wp-content/uploads/2016/01/light-in-waterfal-cave-913-300x400-225x300.jpg" alt="Worksheet Examples" width="200" height="267" />\r\n\r\nThe <strong>Healthy Grieving Resolution Program</strong> is based upon the following principals of <strong>grief and loss</strong>:\r\n<ol>\r\n 	<li><strong>Grief</strong> is a normal and natural human experience. The program has a very powerful way for individuals to grasp the human experience of grief and loss and to normalize their personal experience of this natural human experience.</li>\r\n 	<li>Healing cannot take place at the level of a person’s story. The mind creates stories as a way to avoid the true feelings of loss and grief – the pain of loss is essentially suppressed by the stories. The program teaches individuals to safely transcend the stories of their loss and enter into their heart to express the truth of their experience where healing can begin to unfold.</li>\r\n 	<li>In every experience of <strong>grief and loss</strong>, there is an opportunity for growth and change with the awareness of the gift of the loss. This gift unfolds within the program and allows individuals to open their heart to the experience. The acknowledgment of this gift makes it functionally impossible to maintain the pain of the loss – it naturally dissipates over time.</li>\r\n 	<li>A broken heart is a closed heart. It is not possible for an individual to see the gift of loss as long as they maintain an emotional attachment to the pain and loss. The program teaches individuals how to feel their feelings around their loss, which is extremely effective in healing the emotional pain of the loss. From this fresh and unencumbered perspective, an individual can be open to the gift from the loss and clearly articulate it from their heart.</li>\r\n</ol>\r\nThe <strong>benefits</strong> of this new program are quite remarkable. The pain of the grief and loss is resolved which allows an individual to have a fresh and healthy perspective of their loss and a renewed attitude about moving forward constructively in their life. The program also instills individuals with a healthy view towards <strong>grief and loss</strong> and provides effective tools to face and manage future experiences of loss which are so common in the human experience.\r\n\r\nFor more information about this amazing process to heal from the pain of your grief and loss please <strong><a href="http://www.grieffree.org/contact/">contact us</a> </strong>and we would be happy to talk with you.\r\n\r\n[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'The Healthy Grieving Resolution Program', '', 'inherit', 'closed', 'closed', '', '1382-revision-v1', '', '', '2016-08-08 20:39:44', '2016-08-08 20:39:44', '', 1382, 'http://www.grieffree.org/1382-revision-v1/', 0, 'revision', '', 0),
(1526, 2, '2016-08-08 20:54:19', '2016-08-08 20:54:19', '[vc_row row_type="row_full_center_content" margin_top="50"][vc_column width="2/3"][vc_column_text]The <strong>Healthy Grieving Process</strong> is a six-step process. A typical process includes an hour and a half session and a follow-up session of about a half hour. In the first session, an individual is taken through the first five steps. The final step is scheduled a week later. In this final step, an individual is able to articulate how they have let go of the pain of their loss and opened their heart to their life anew. (Please read the <strong><a href="http://www.grieffree.org/personal-testimonials/">testimonials</a>.</strong>)\n\nSince the <strong>Healthy Grieving Process</strong> is a healing modality, individuals experience a deep and permanent release of the pain of grief and loss<em> regardless of how much time has passed since the loss</em>. The pain is consistently replaced with a sense of wholeness, rejuvenation, and fond memories of the loved one.\n\n<strong>The </strong><strong>Healthy Grieving Process Treats The Loss Of One’s Self-Identity Rather Than The Emotional Loss Of The Person</strong>[/vc_column_text][vc_column_text]Grieving may be one of the most misunderstood experiences of human nature. In the revolutionary<strong> Healthy Grieving Process</strong>, grieving is not the experience of the emotional pain of the loss of the person or object, it is the experience of the pain of the loss of what the person or object represented; the loss of one’s self-identity - that which gave meaning to one’s life.[/vc_column_text][vc_column_text]<img class="size-full wp-image-263 alignleft" src="http://www.grieffree.org/wp-content/uploads/2016/01/sun-thru-fingers-300x200.jpg" alt="Understanding Healthy Grieving Process" width="300" height="200" />One’s <strong><a title="Definitions" href="http://www.grieffree.org/the-healthy-grieving-process/the-healthy-grieving-process-definitions/">self-identity</a></strong> is the interwoven fabric of how a person experiences one’s self. The <strong>experience of grieving</strong> is as if the very foundation of how one experiences one’s self has been taken away and what is left in its place is an inescapable abyss: the void. The experience of this void is the experience of <strong>grief</strong> - a tragic feeling of an empty and meaningless existence created by the loss of one’s self-identity.[/vc_column_text][vc_column_text]\n\nThe reason why the process of grieving is traditionally characterized as “an individualized experience that can take several months to several years” is the unwillingness to feel the pain of loss. Effectively then, <strong>grieving</strong> becomes the period it takes for a person to deny and suppress the pain of loss so it is no longer consciously experienced. The illusion is that the feeling of loss, which causes a deep and <strong>painful expression</strong> of emotions, is not for letting go but for emoting - a wallowing in pain rather than a deep experience of release. This emoting pain becomes the memory we often hold onto rather than the possibility of loving memories.\n\n[/vc_column_text][vc_column_text]The <strong>Healthy Grieving Process</strong> is a process of feeling the deep pain of the loss of self-identity for the purpose of letting go of the pain. In the <strong>Healthy Grieving Process</strong>, a person is reunited with an aspect of one’s self that was given away in the emotional attachment: the emptiness and pain are transcended and a warm sense of love and appreciation replaces the loss.[/vc_column_text][vc_column_text]\n\nThe perceived pain is the person’s own experience of loss not the experience of the loss of the person (object). For example, when a person goes to a funeral to pay respects and feels a sense of loss and sadness, this feeling of loss and sadness is not for the person who passed away but the emptiness they feel inside from the loss of the person. <strong>Healthy Grieving</strong> realizes that grieving is not for the person but the loss of what the person represented to one’s self-identity.\n\n[/vc_column_text][vc_column_text]\n\n<strong>A Willingness To Feel…</strong>\n\n[/vc_column_text][vc_column_text]\n\n<img class="size-medium wp-image-264 alignright" src="http://www.grieffree.org/wp-content/uploads/2016/01/feeling-woman-300x220-300x220.jpg" alt="feeling-woman-300x220" width="300" height="220" />The process of <strong>Healthy Grieving</strong> starts first with the willingness to feel the pain of loss for the purpose of letting it go. Without this willingness, <strong>Healthy Grieving</strong> cannot occur and grieving becomes the traditional process of grieving - wallowing, denial, and suppression. Many people, sometimes at a subconscious level, are unwilling to feel the pain of loss so they can <strong><a title="Being A Victim" href="http://www.grieffree.org/the-healthy-grieving-process/being-a-victim/">be a victim</a></strong> to the experience thus maintaining their reality of the loss that has affected their life - being a victim replaces the meaning that the loss took from their self-identity often effectively blaming the person (object) for their misery.\n\n[/vc_column_text][vc_column_text]\n\n<strong>Identification Of The Loss Of Self-Identity…</strong>\n\n[/vc_column_text][vc_column_text]The second major step in the <strong>Healthy Grieving Process</strong> is the accurate identification of the specific loss of self-identity. The challenge at this step is that a person is often not consciously aware of the loss. It is difficult for the grieving individual to create <strong><a title="Definitions" href="http://www.grieffree.org/the-healthy-grieving-process/the-healthy-grieving-process-definitions/">separation</a></strong> for this identification because self-identity is so ingrained in a person’s experience it can be virtually indeterminable. With the help of specific strategies to tease out the self-identity, a person can bring forth the clarity needed for identification.[/vc_column_text][vc_column_text]When the identification of the <strong>loss of self-identity</strong> is clearly defined it can be validated by the emotional reaction a person experiences from this awareness. With this sense of clarity, a person can then move to experience the pain of the loss of the self-identity. Interestingly, the ability to experience this pain of loss is a natural <strong>human experience</strong> and can be accomplished relatively easily if a person is not afraid of feeling emotional pain. Emotional pain is very much like the boogeyman that hid in the closet as a child; it does not exist except in your mind. When a person is willing to face the emotional pain of  grief it dissolves as if it never existed. The <strong>Healthy Grieving Process</strong> is like the choice to go to the dentist for an impacted tooth: you can decide to  go through the pain of having the tooth removed so the pain goes away and healing can take place or you can take medication and manage the pain.  The <strong>traditional experience</strong> of grieving can often be like the management of the pain because people are very afraid to face the emotional pain of <strong>grief</strong> so they find ways to avoid or distract themselves from feeling the pain.[/vc_column_text][vc_column_text]<strong>The Healthy Grieving Process is a Very Dynamic Process…</strong>[/vc_column_text][vc_column_text]\n\n<img class="size-medium wp-image-266 alignright" src="http://www.grieffree.org/wp-content/uploads/2016/01/clouds-opening-300x199-300x199.jpg" alt="clouds-opening-300x199" width="300" height="199" />The <strong>Healthy Grieving Process</strong> is a very dynamic process because <strong>grief</strong> is a universal human emotion to the experience of loss.  The fundamental principles of <strong>Healthy Grieving</strong> can be effective not only with the death of a loved one but can be <strong><a title="Applications" href="http://www.grieffree.org/the-healthy-grieving-process/applications/">applied in a wide variety of real life situations</a></strong>. When the concept of attachments and self-identity are fully grasped, the <strong>Healthy Grieving process</strong> can become a comprehensive tool that can be used to reconnect  individuals to a  fuller expression of themselves and life.\n\n[/vc_column_text][vc_column_text]From this perspective, the <strong>Healthy Grieving Process</strong> is not intended to be a process used for a single occurrence; it has been created as a way of deconstructing the attachments that form our unconscious identity. It is this unconscious identity that creates the fleeting experiences that cause life to be perceived as hard and unfulfilling. Over time, with the conscious use of the <strong>Healthy Grieving Process</strong>, an individual will begin to transform the externalized attachments into internal <strong><a title="Definitions" href="http://www.grieffree.org/the-healthy-grieving-process/the-healthy-grieving-process-definitions/">self-love</a></strong>(value). From this place of <strong><a title="Definitions" href="http://www.grieffree.org/the-healthy-grieving-process/the-healthy-grieving-process-definitions/">self-value</a></strong>, a person no longer feels the emptiness of life or experiences life as unfulfilling but experiences an emerging sense of completeness in life.[/vc_column_text][vc_column_text]\n\nPlease visit the <strong><a href="http://www.grieffree.org/personal-testimonials/">testimonials page</a></strong> to hear the remarkable stories of healing from grief and loss. You are invited to learn more details about the <strong>Healthy Grieving Process</strong> by <strong><a href="http://www.grieffree.org/contact/">contacting us.</a></strong>\n\n[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]', 'The Healthy Grieving Process', '', 'inherit', 'closed', 'closed', '', '186-autosave-v1', '', '', '2016-08-08 20:54:19', '2016-08-08 20:54:19', '', 186, 'http://www.grieffree.org/186-autosave-v1/', 0, 'revision', '', 0);
