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<h2 style="text-align: center;"><strong>What is Healthy Grieving?</strong></h2>
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<strong>Healthy Grieving is the process of letting go of an attachment.</strong> An attachment is defined as anything external that gives identity and meaning to one’s life that when lost or taken away causes a deep feeling of loss and emptiness. Most attachments are so intertwined in one’s life as to be unrecognizable - they become the hidden infrastructure of one’s life.

[/vc_column_text][vc_column_text]<img class="size-medium wp-image-260 alignright" src="http://www.grieffree.org/wp-content/uploads/2016/01/dandylion-200x300-200x300.jpg" alt="dandylion-200x300" width="200" height="300" />Attachments are fundamental to the human experience - mankind’s need to create meaning in life - because of the inherent feeling of emptiness within. The role of attachments is to “fill” the emptiness so life has purpose and meaning. When an attachment is let go of from the heart by the <strong>Healthy Grieving process</strong>, the pain of loss and emptiness is transformed into freedom and expansion; a fuller expression of one’s self.

The traditional approach to grieving is an ambiguous approach to one of life’s most natural <strong>human experiences</strong>. Imagine the possibilities of a clear and precise way to grieve that provides the transformative experience of <strong><span style="color: #800000;"><a style="color: #800000;" title="Definitions" href="http://www.grieffree.org/the-healthy-grieving-process/the-healthy-grieving-process-definitions/">self-acceptance</a></span></strong> and <em>personal</em> growth.

<strong><span style="color: #800000;"><a style="color: #800000;" title="Understanding Healthy Grieving" href="http://www.grieffree.org/the-healthy-grieving-process/understanding-the-healthy-grieving-process/">Learn more…</a></span></strong>[/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]